Written by Dynah Poteet
Modified & Updated: 09 May 2024
Reviewed by Jessica Corbett
Whipped cream is a delightful and versatile addition to so many of our favorite desserts and beverages. One popular brand that has been synonymous with quality and taste for years is Land O Lakes. Whether you’re adding a dollop of whipped cream to your morning coffee, topping off your favorite pie, or enjoying it straight from the can, Land O Lakes Whipped Cream is sure to satisfy your cravings.
Not only does Land O Lakes Whipped Cream taste delicious, but it also offers a variety of nutritional benefits. In this article, we will explore the nutrition facts of Land O Lakes Whipped Cream, uncovering valuable information about the serving size, calorie content, fat content, and other important details. Understanding these nutrition facts can help you make informed choices about incorporating Land O Lakes Whipped Cream into your diet.
Key Takeaways:
- Indulge in moderation: A 2 tablespoon serving of Land O Lakes Whipped Cream contains 30 calories and 3 grams of total fat, making it a delicious treat to enjoy in small portions.
- Keep it cool: To maintain freshness, store Land O Lakes Whipped Cream in the refrigerator at a temperature between 35°F and 45°F, and use it within 10 days after opening for the best taste.
Serving Size
The recommended serving size of Land O Lakes Whipped Cream is 2 tablespoons.
Calories
A 2 tablespoon serving of Land O Lakes Whipped Cream contains 30 calories.
Total Fat
There are 3 grams of total fat in a serving of Land O Lakes Whipped Cream.
Saturated Fat
Out of the total fat content, 2 grams are saturated fat.
Cholesterol
Each serving of Land O Lakes Whipped Cream contains 10 milligrams of cholesterol.
Sodium
There is 5 milligrams of sodium in 2 tablespoons of Land O Lakes Whipped Cream.
Carbohydrates
A serving of Land O Lakes Whipped Cream contains 1 gram of carbohydrates.
Sugar
There is 1 gram of sugar in a 2 tablespoon serving of Land O Lakes Whipped Cream.
Protein
Each serving of Land O Lakes Whipped Cream contains 0 grams of protein.
Vitamin A
There is 4% of the daily recommended intake of Vitamin A in Land O Lakes Whipped Cream.
Calcium
Each serving of Land O Lakes Whipped Cream contains 0% calcium.
Iron
There is 0% iron in a 2 tablespoon serving of Land O Lakes Whipped Cream.
Vitamin C
Land O Lakes Whipped Cream does not contain any Vitamin C.
Dietary Fiber
There is no dietary fiber in a serving of Land O Lakes Whipped Cream.
Trans Fat
The Land O Lakes Whipped Cream does not contain any trans fat.
Allergens
The Land O Lakes Whipped Cream contains milk as an allergen.
Shelf Life
The shelf life of Land O Lakes Whipped Cream is approximately 10 days after opening.
Storage
It is recommended to store Land O Lakes Whipped Cream in the refrigerator at a temperature between 35°F and 45°F.
Conclusion
In conclusion, the nutrition facts of Land O Lakes whipped cream highlight its versatility as a tasty addition to your favorite desserts and beverages. With just a few tablespoons, you can enjoy the rich and creamy texture, adding a touch of indulgence to your treats.While Land O Lakes whipped cream does contain calories and fat, it can still be enjoyed in moderation as part of a balanced diet. Plus, it offers a source of calcium, which is essential for maintaining healthy bones and teeth.So go ahead and savor the creamy goodness of Land O Lakes whipped cream, knowing that you’re treating yourself to a delightful and flavorful experience.
FAQs
Q: How many calories are in Land O Lakes whipped cream?
A: One serving of Land O Lakes whipped cream (2 tablespoons) contains approximately 20 calories.
Q: Is Land O Lakes whipped cream gluten-free?
A: Yes, Land O Lakes whipped cream is gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease.
Q: Can Land O Lakes whipped cream be used in hot beverages?
A: Absolutely! Land O Lakes whipped cream is perfect for adding a touch of indulgence to hot cocoa, coffee, or even a warm slice of pie.
Q: Does Land O Lakes whipped cream contain any artificial flavors or colors?
A: No, Land O Lakes whipped cream is made with simple ingredients and does not contain any artificial flavors or colors.
Q: How long does Land O Lakes whipped cream last once opened?
A: Once opened, it is recommended to consume Land O Lakes whipped cream within 7-10 days for optimum freshness.
Q: Can Land O Lakes whipped cream be frozen?
A: Yes, you can freeze Land O Lakes whipped cream. Just make sure to transfer it to an airtight container before freezing to maintain its flavor and texture.
Q: Is Land O Lakes whipped cream suitable for vegetarians?
A: Yes, Land O Lakes whipped cream is suitable for vegetarians as it does not contain any animal-derived ingredients.
Q: Can Land O Lakes whipped cream be used as a topping for fruit salads?
A: Absolutely! Land O Lakes whipped cream is a delicious addition to any fruit salad, adding a creamy and sweet touch.
Q: Does Land O Lakes whipped cream need to be refrigerated?
A: Yes, it is important to refrigerate Land O Lakes whipped cream to maintain its freshness and quality. It should be stored in the refrigerator between 35-40°F.
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