Written by Tildi Weeks
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
When it comes to fast-casual restaurants, Chipotle Mexican Grill is a popular choice for many. With its emphasis on fresh ingredients and customizable options, it’s no wonder that Chipotle has gained a loyal following. One of the standout menu items at Chipotle is their Pollo Asado, a delicious grilled chicken option that is full of flavor. But if you’re someone who likes to keep track of their nutritional intake, you may be wondering about the nutrition facts of Chipotle’s Pollo Asado. In this article, we will dive into the details and provide you with 15 key nutrition facts about Chipotle’s Pollo Asado, so you can make informed choices about what you’re putting on your plate.
Key Takeaways:
- The Chipotle Pollo Asado is a tasty and balanced meal with 350 calories, 32g of protein, and essential vitamins and minerals. Enjoy it in moderation as part of a healthy diet.
- Chipotle Pollo Asado offers a satisfying blend of protein, carbs, and fats, along with fiber and essential nutrients. Enjoy it as a delicious and nutritious option in your balanced diet.
Calories: 350
The Chipotle Pollo Asado contains 350 calories per serving, making it a satisfying and flavorful option.
Protein: 32g
With 32 grams of protein, the Chipotle Pollo Asado provides a healthy dose of this essential macronutrient.
Fat: 13g
Each serving of Chipotle Pollo Asado contains 13 grams of fat, a moderate amount that contributes to its delicious taste.
Carbohydrates: 22g
With 22 grams of carbohydrates, the Chipotle Pollo Asado offers a balanced source of energy for your day.
Fiber: 6g
This dish provides 6 grams of fiber, which helps promote digestive health and keeps you feeling full and satisfied.
Sodium: 830mg
The Chipotle Pollo Asado has 830 milligrams of sodium, so it’s important to enjoy it in moderation as part of a balanced diet.
Vitamin C: 25% of daily value
With 25% of the daily recommended intake of Vitamin C, this dish offers a boost to your immune system.
Iron: 15% of daily value
The Chipotle Pollo Asado provides 15% of the daily recommended intake of iron, which is essential for oxygen transportation in the body.
Calcium: 8% of daily value
With 8% of the daily recommended intake of calcium, this dish contributes to strong bones and teeth.
Vitamin A: 10% of daily value
The Chipotle Pollo Asado offers 10% of the daily recommended intake of Vitamin A, which is important for vision and immune function.
Potassium: 10% of daily value
This dish contains 10% of the daily recommended intake of potassium, an essential mineral for maintaining proper fluid balance in the body.
Saturated Fat: 2.5g
The Chipotle Pollo Asado has 2.5 grams of saturated fat, so it’s important to consume it in moderation as part of a balanced diet.
Sugar: 1g
Each serving of Chipotle Pollo Asado contains 1 gram of sugar, making it a healthier option compared to sugary sauces or dressings.
Vitamin D: 6% of daily value
This dish provides 6% of the daily recommended intake of Vitamin D, which is important for bone health and calcium absorption.
Cholesterol: 85mg
The Chipotle Pollo Asado contains 85 milligrams of cholesterol, so it’s important to enjoy it in moderation as part of a balanced diet.
Overall, the Chipotle Pollo Asado is a delicious and nutritious option, with a balanced blend of protein, carbohydrates, and fats. It provides essential vitamins and minerals that support overall health and well-being. However, it’s important to consume it in moderation and incorporate it as part of a balanced diet to ensure optimal nutrition.
So, whether you’re looking for a tasty meal that satisfies your cravings or a protein-packed option to fuel your day, give the Chipotle Pollo Asado a try!
Conclusion
Chipotle Pollo Asado is a delicious and flavor-packed dish that is also nutritious. With its blend of grilled chicken, aromatic spices, and fresh ingredients, it offers a delightful taste experience. In addition, Chipotle Pollo Asado is a suitable choice for health-conscious individuals as it provides essential nutrients and is relatively low in calories and fat.
By choosing Chipotle Pollo Asado, you can enjoy a flavorful meal without compromising your health goals. It is a versatile dish that can be enjoyed on its own, in a burrito, or as a topping for a salad. So, whether you are looking for a satisfying lunch or a protein-packed dinner option, Chipotle Pollo Asado is a fantastic choice.
FAQs
1. What are the key nutrients in Chipotle Pollo Asado?
Chipotle Pollo Asado is a good source of protein, providing essential amino acids necessary for muscle growth and repair. It also contains vitamins and minerals like vitamin C, vitamin B6, iron, and potassium, which contribute to overall health.
2. How many calories are in a serving of Chipotle Pollo Asado?
The number of calories in Chipotle Pollo Asado depends on the serving size and preparation method. On average, a typical serving contains around 250-300 calories. However, it’s important to note that additional ingredients like rice, beans, and salsa can contribute to the overall calorie count.
3. Is Chipotle Pollo Asado suitable for individuals on a low-fat diet?
Yes, Chipotle Pollo Asado is a relatively low-fat option as it is grilled rather than fried. The dish mainly relies on the natural flavors of the chicken and spices, minimizing the need for added fats.
4. Can I customize Chipotle Pollo Asado to suit my dietary preferences?
Absolutely! Chipotle offers a range of customization options, allowing you to tailor your Chipotle Pollo Asado to your liking. You can choose your desired toppings, add extra vegetables, opt for a whole-grain tortilla, or even enjoy it as a salad without the tortilla.
5. Is Chipotle Pollo Asado gluten-free?
Yes, Chipotle Pollo Asado is gluten-free. However, if you have specific dietary restrictions or allergies, it’s always a good idea to inform the staff to ensure that there is no cross-contamination in the preparation process.
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