18 Everything Bagel Seasoning Nutrition Facts

Low in calories

The 18 Everything Bagel Seasoning is a guilt-free addition to your meals, as it is low in calories, making it an ideal choice for those watching their calorie intake.

Rich in essential nutrients

This flavorful seasoning blend is packed with a variety of essential nutrients, including vitamins and minerals. It adds a nutritional boost to your dishes without adding unnecessary calories.

Contains heart-healthy ingredients

The 18 Everything Bagel Seasoning is made with heart-healthy ingredients like sesame seeds, which are rich in healthy fats that can help support cardiovascular health.

High in fiber

This seasoning blend contains ingredients such as garlic, onion, and poppy seeds, all of which are excellent sources of dietary fiber. Incorporating this seasoning into your meals can help promote healthy digestion.

Boosts flavor without adding sodium

The 18 Everything Bagel Seasoning is a great alternative to traditional salt-heavy seasonings. It provides a burst of flavor without the need for additional sodium, making it ideal for those watching their salt intake.

Adds a savory crunch

Sprinkling the 18 Everything Bagel Seasoning on your favorite dishes adds a delicious and satisfying crunch, enhancing the overall texture and taste.

Versatile seasoning

From roasted vegetables to avocado toast, this seasoning can be used in a variety of dishes, giving them an extra layer of flavor and a delightful sprinkling of crunch.

Suitable for various diets

Whether you follow a gluten-free, vegetarian, or vegan diet, the 18 Everything Bagel Seasoning is a versatile option that can be enjoyed by individuals with different dietary preferences and restrictions.

Adds a pop of color to dishes

The colorful blend of sesame seeds, poppy seeds, and other savory spices adds an appealing visual element to your meals, making them even more appetizing.

Can be used as a marinade

By mixing the 18 Everything Bagel Seasoning with some olive oil and lemon juice, you can create a flavorful marinade for meats, tofu, or vegetables.

Enhances snack time

Don’t limit the use of 18 Everything Bagel Seasoning to just meals. Sprinkle it on popcorn, pretzels, or even roasted chickpeas for a tasty and nutritious snack.

Adds a unique twist to traditional recipes

Why stick to the ordinary when you can elevate your dishes with the 18 Everything Bagel Seasoning? Whether it’s scrambled eggs, salads, or even mac and cheese, this seasoning blend adds a distinctive and delicious twist.

Gluten-free option available

For individuals with gluten sensitivities or celiac disease, there are gluten-free versions of the 18 Everything Bagel Seasoning available on the market, ensuring that everyone can enjoy its delicious flavors.

Can be used as a topping

Sprinkle the 18 Everything Bagel Seasoning on top of your favorite dishes, such as avocado toast, salads, or baked potatoes, to add an extra layer of taste and texture.

Provides a convenient way to enjoy the flavors of an everything bagel

If you love the flavors of an everything bagel but want a healthier alternative, the 18 Everything Bagel Seasoning is a convenient option that allows you to enjoy those savory tastes without the extra calories from a bagel.

Can be used in homemade bread or dough

Add a teaspoon or two of the 18 Everything Bagel Seasoning to your homemade bread or dough for a delicious twist on classic recipes. The blend of flavors will take your homemade creations to the next level.

Offers a convenient way to add flavor to meals

With the 18 Everything Bagel Seasoning, you can easily elevate the taste of any meal without spending much time or effort in the kitchen. Simply sprinkle it on your favorite dishes for added flavor.

Can be a healthier alternative to traditional condiments

Instead of reaching for high-calorie, mayonnaise-based dressings or cream cheese spreads, the 18 Everything Bagel Seasoning can be used as a flavorful and healthier alternative to add taste to sandwiches, wraps, or salads.

Conclusion

In conclusion, everything bagel seasoning is a delicious and versatile blend of spices that adds a unique flavor to a variety of dishes. From enhancing the taste of bagels and cream cheese to seasoning meats, salads, and even popcorn, there are countless ways to enjoy this tasty seasoning. Not only does it provide a burst of flavor, but it also offers several health benefits. With its blend of sesame seeds, poppy seeds, garlic, onion, and salt, everything bagel seasoning is rich in nutrients, antioxidants, and healthy fats. So, if you’re looking to elevate your meals and snacks, be sure to add everything bagel seasoning to your pantry!

FAQs

1. What exactly is everything bagel seasoning?

Everything bagel seasoning is a mixture of several ingredients, including sesame seeds, poppy seeds, garlic, onion, and salt. It mimics the flavors found on an everything bagel and can be used as a spice blend for various dishes.

2. Are there any health benefits associated with everything bagel seasoning?

Yes! Everything bagel seasoning contains sesame seeds, which are rich in healthy fats and antioxidants. It also offers the nutritional benefits of garlic, onion, and poppy seeds. However, it’s important to consume it in moderation due to its salt content.

3. How can I use everything bagel seasoning in my cooking?

Everything bagel seasoning can be used in countless ways. You can sprinkle it on bagels, avocado toast, eggs, salads, roasted vegetables, grilled meats, and even popcorn. Get creative and experiment with incorporating it into your favorite dishes!

4. Is everything bagel seasoning gluten-free?

In its traditional form, everything bagel seasoning is gluten-free. However, it’s essential to verify the ingredients in the specific brand you purchase to ensure there are no added gluten-containing ingredients.

5. Can I make my own everything bagel seasoning at home?

Absolutely! You can easily make your own everything bagel seasoning by combining equal parts sesame seeds, poppy seeds, garlic powder, onion powder, and salt. Adjust the ratios to suit your taste preferences and store it in an airtight container for future use.