Bethina Nielson

Written by Bethina Nielson

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

15-explore-asian-black-bean-spaghetti-nutrition-facts
Source: Theleancook.com

Looking for a nutritious and delicious alternative to traditional spaghetti? Look no further than Explore Asian Black Bean Spaghetti! This unique pasta alternative offers a plethora of health benefits while still satisfying your pasta cravings. Made from 100% organic black beans, this gluten-free spaghetti is a powerhouse of nutrition.

In this article, we will explore the amazing nutrition facts of Explore Asian Black Bean Spaghetti. From its high protein content to its low glycemic index, this pasta alternative is a game-changer for those seeking a healthier lifestyle. Whether you’re following a vegan, vegetarian, or gluten-free diet, this spaghetti is a versatile choice that can be enjoyed by everyone.

So, let’s dive into the nutrition facts and discover why Explore Asian Black Bean Spaghetti is a fantastic addition to your pantry!

Key Takeaways:

  • Explore Asian Black Bean Spaghetti is a guilt-free, high-protein pasta with 180 calories per serving, perfect for a healthy diet and weight management.
  • Packed with iron, fiber, and essential minerals, this gluten-free spaghetti is a versatile, heart-healthy option suitable for vegans and vegetarians.
Table of Contents

Low in Calories

The Explore Asian Black Bean Spaghetti is a guilt-free delight with only 180 calories per serving. It’s perfect for anyone looking to maintain a healthy and balanced diet.

High in Protein

This black bean spaghetti is a protein powerhouse, providing 25 grams of protein per serving. It’s an excellent alternative to traditional wheat pasta for those seeking to increase their protein intake.

Rich in Fiber

With 12 grams of dietary fiber in each serving, this black bean spaghetti helps promote healthy digestion and keeps you feeling full and satisfied for longer periods.

Packed with Iron

One serving of Explore Asian Black Bean Spaghetti provides 25% of the recommended daily intake of iron. Iron is essential for carrying oxygen throughout the body and maintaining overall health.

Low in Fat

If you’re watching your fat intake, this black bean spaghetti is a great choice. It contains only 1 gram of fat per serving, making it a lighter option compared to traditional pasta.

Gluten-Free

The Explore Asian Black Bean Spaghetti is gluten-free, perfect for those with gluten sensitivities or Celiac disease. It allows you to enjoy a delicious pasta dish without sacrificing your dietary needs.

Low Glycemic Index

With a low glycemic index, this black bean spaghetti helps regulate blood sugar levels and provides sustained energy throughout the day.

Source of Potassium

Black beans are an excellent source of potassium, and this spaghetti offers 540mg of potassium per serving. Potassium plays a vital role in maintaining heart health and proper muscle function.

Contains Essential Minerals

Explore Asian Black Bean Spaghetti is packed with essential minerals such as magnesium, zinc, and phosphorus. These minerals are crucial for various bodily functions, including bone health and immune support.

Zero Cholesterol

This black bean spaghetti is completely cholesterol-free, making it heart-healthy and suitable for those watching their cholesterol levels.

Rich in Antioxidants

Black beans contain antioxidants that help fight against harmful free radicals and reduce the risk of chronic diseases.

Suitable for Vegans and Vegetarians

The Explore Asian Black Bean Spaghetti is a fantastic choice for vegans and vegetarians, providing a nutritious, plant-based protein source.

No Artificial Additives

This spaghetti is made from natural black beans, with no artificial additives, preservatives, or colors.

Versatile in Recipes

Explore Asian Black Bean Spaghetti can be used in a variety of dishes, from traditional pasta recipes to Asian-inspired stir-fries and salads.

Easy to Prepare

Cooking this black bean spaghetti is quick and effortless, allowing you to enjoy a satisfying meal in no time.

Enjoy the Nutritional Benefits of Explore Asian Black Bean Spaghetti

The Explore Asian Black Bean Spaghetti is a nutritious and versatile option for those looking to incorporate healthier alternatives into their diet. With a pleasingly low calorie count of just 180 per serving, it serves as an excellent choice for weight-conscious individuals.

One noteworthy aspect of this black bean spaghetti is its high protein content, boasting an impressive 25 grams per serving. This makes it a valuable option for vegetarians and vegans seeking plant-based protein sources. Additionally, it is packed with fiber, providing 12 grams per serving, which aids in digestion and helps to keep you feeling full and satisfied for longer periods.

Explore Asian Black Bean Spaghetti is also an excellent source of iron, supplying 25% of the recommended daily intake. Iron is essential for maintaining healthy blood cells and energy levels. Moreover, this spaghetti is low in fat, gluten-free, and has a low glycemic index, making it suitable for individuals with specific dietary requirements or those aiming to regulate their blood sugar levels.

Aside from its nutritional value, this black bean spaghetti offers a range of health benefits. It contains antioxidants that help combat harmful free radicals, supports heart health, and promotes bone health. With no artificial additives or preservatives, you can enjoy the natural goodness of black beans in every bite.

Whether you are a pasta lover, vegan, or health-conscious individual, Explore Asian Black Bean Spaghetti is a versatile and convenient choice. From classic pasta dishes to innovative Asian-inspired recipes, the possibilities are endless. You can prepare a wholesome and satisfying meal in minutes, making it an ideal option for busy individuals looking for a quick and nutritious solution.

In conclusion, the 15 Explore Asian Black Bean Spaghetti Nutrition Facts highlight the many benefits this delicious pasta alternative offers. Incorporate it into your diet to enjoy a nutritionally rich meal that is both satisfying and supports your overall health and well-being.

Conclusion

In conclusion, Explore Asian Black Bean Spaghetti is not only a delicious pasta alternative but also a nutritious choice for health-conscious individuals. Packed with essential nutrients like protein, fiber, iron, and antioxidants, it offers a range of health benefits. Additionally, it is gluten-free, vegan-friendly, and low in carbs and calories, making it suitable for those with dietary restrictions or weight management goals.

By incorporating Explore Asian Black Bean Spaghetti into your meals, you can enjoy a satisfying and nutritious pasta dish while reaping the benefits of its plant-based ingredients. Whether you’re looking to enhance your protein intake, improve your gut health, or simply add more variety to your diet, this black bean spaghetti is a versatile and wholesome option to consider.

FAQs

1. Are Explore Asian Black Bean Spaghetti nutrition facts suitable for a gluten-free diet?

Yes! Explore Asian Black Bean Spaghetti is gluten-free, making it an excellent alternative for individuals with gluten intolerance or celiac disease.

2. Is Explore Asian Black Bean Spaghetti suitable for vegans?

Absolutely! Explore Asian Black Bean Spaghetti is made solely from black beans, making it a vegan-friendly option that can be enjoyed by individuals following a plant-based diet.

3. How many calories are in a serving of Explore Asian Black Bean Spaghetti?

A typical serving of Explore Asian Black Bean Spaghetti contains approximately 200-220 calories, making it a low-calorie option compared to traditional wheat-based pasta.

4. Can Explore Asian Black Bean Spaghetti help with weight management?

Yes! Due to its high protein and fiber content, Explore Asian Black Bean Spaghetti can help promote feelings of satiety and support weight management efforts.

5. What are some creative ways to incorporate Explore Asian Black Bean Spaghetti into meals?

Explore Asian Black Bean Spaghetti can be used as a substitute for traditional pasta in various dishes, such as stir-fries, salads, and even as a base for Asian-inspired noodle bowls. The options are endless!

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