15 Campbell’S Baked Beans Nutrition Facts

High in Fiber

Campbell’s Baked Beans are a great source of dietary fiber, with each serving containing 7 grams. Fiber aids in digestion, promotes satiety, and helps maintain a healthy weight.

Rich in Protein

These baked beans pack a protein punch, providing 6 grams of protein per serving. Protein is essential for building and repairing tissues and plays a crucial role in overall growth and development.

Low in Fat

Enjoy guilt-free indulgence with Campbell’s Baked Beans, as they are low in fat. Each serving contains only 1 gram of fat, making them a healthier option compared to other fatty foods.

Good Source of Iron

Boost your iron intake with Campbell’s Baked Beans, which contain 10% of the recommended daily value of iron per serving. Iron is essential for the production of red blood cells and oxygen transportation throughout the body.

Packed with Potassium

These baked beans are rich in potassium, with each serving providing 350 milligrams. Potassium helps maintain healthy blood pressure levels and supports proper heart and muscle function.

Contains Essential B Vitamins

Campbell’s Baked Beans are a good source of B vitamins, including thiamin, niacin, vitamin B6, and folate. These vitamins play vital roles in energy production, nerve function, and DNA synthesis.

Low in Sodium

For those watching their sodium intake, Campbell’s Baked Beans are a great choice. With only 480 milligrams per serving, they are lower in sodium compared to other canned bean options.

Provides a Natural Source of Sugar

The sugar found in Campbell’s Baked Beans is naturally occurring, coming from the tomatoes and beans themselves. This provides a healthier alternative to added sugars found in many processed foods.

Offers Antioxidant Benefits

These baked beans contain antioxidants like lycopene and flavonoids, which help fight against harmful free radicals in the body and reduce the risk of chronic diseases.

Vegan-Friendly Option

Campbell’s Baked Beans are made without any animal products, making them suitable for vegans and those following a plant-based diet.

Gluten-Free

If you have a gluten intolerance or sensitivity, you can enjoy Campbell’s Baked Beans worry-free, as they are free from gluten-containing ingredients.

Convenient and Ready-to-Eat

With Campbell’s Baked Beans, you don’t have to spend hours cooking. They come ready-to-eat, providing a quick and convenient meal option for busy individuals.

Versatile Ingredient

Campbell’s Baked Beans can be used in various recipes, including salads, wraps, and casseroles, adding flavor and nutritional value to your dishes.

Suitable for All Ages

From kids to adults, Campbell’s Baked Beans are a versatile and nutritious option that can be enjoyed by the whole family.

Affordable and Budget-Friendly

Lastly, Campbell’s Baked Beans offer value for money, providing a nutritious and filling meal option at an affordable price.

So, whether you’re looking for a quick meal, a nutritious side dish, or a versatile ingredient for your recipes, Campbell’s Baked Beans are the perfect choice. With their high fiber, protein, and nutrient content, they contribute to a well-balanced diet and promote overall health and well-being.

Remember to incorporate these 15 Campbell’s Baked Beans nutrition facts into your meal plans and reap the benefits of this wholesome and delicious food!

Conclusion

In conclusion, Campbell’s Baked Beans offer a delicious and nutritious addition to your meals. With 15 different nutrition facts to consider, you can make informed choices to suit your dietary needs. These beans are a great source of protein, fiber, and essential vitamins and minerals. Whether you’re looking for a quick and convenient side dish or a hearty main course, Campbell’s Baked Beans can satisfy your cravings while providing a healthy option. So, go ahead and enjoy the scrumptious taste of Campbell’s Baked Beans with the knowledge that you’re also nourishing your body.

FAQs

Q: Are Campbell’s Baked Beans gluten-free?

A: Yes, Campbell’s Baked Beans are gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease.

Q: How many calories are in a serving of Campbell’s Baked Beans?

A: A serving of Campbell’s Baked Beans contains approximately 140 calories.

Q: Do Campbell’s Baked Beans contain any artificial ingredients?

A: No, Campbell’s Baked Beans are made with simple and wholesome ingredients, free from artificial flavors, colors, or preservatives.

Q: Can Campbell’s Baked Beans be heated in a microwave?

A: Absolutely! Campbell’s Baked Beans can be easily heated in a microwave-safe dish for a quick and convenient meal option.

Q: Are Campbell’s Baked Beans suitable for vegetarians or vegans?

A: Yes, Campbell’s Baked Beans are vegetarian and vegan-friendly, as they do not contain any animal products or by-products.