Written by Marnia Conlin
Modified & Updated: 01 Oct 2024
Reviewed by Sherman Smith
Are you a fan of Mexican cuisine and find yourself craving a hearty and flavorful meal? Look no further than the Chipotle Steak Burrito! Bursting with savory ingredients and bold flavors, this popular dish is a favorite among food enthusiasts and casual diners alike.
But aside from its delicious taste, it’s important to have an understanding of the nutritional value that this burrito offers. In this article, we will explore 15 Chipotle Steak Burrito nutrition facts, helping you make informed decisions about your meal choices.
Whether you’re a fitness enthusiast or simply someone who wants to maintain a healthy lifestyle, learning about the nutritional content of the Chipotle Steak Burrito will help you stay on track with your goals. So, let’s dive in and explore the key nutrients and calorie count that this mouthwatering burrito has to offer.
Key Takeaways:
- Chipotle Steak Burrito is a protein-packed meal with 28 grams of protein, making it a great option for muscle building and energy.
- Enjoy the flavorful Chipotle Steak Burrito in moderation as part of a balanced diet to benefit from its essential vitamins and minerals while being mindful of its sodium content.
Calories: 620
One serving of Chipotle Steak Burrito contains 620 calories.
Protein: 28 grams
The burrito provides a substantial amount of protein, delivering 28 grams per serving.
Carbohydrates: 60 grams
With 60 grams of carbohydrates, the Chipotle Steak Burrito offers a filling and energizing meal option.
Fat: 24 grams
Each burrito comes with 24 grams of fat, which includes both saturated and unsaturated fats.
Fiber: 10 grams
The burrito contains 10 grams of fiber, aiding in digestion and promoting a healthy gut.
Sodium: 1470 milligrams
Chipotle Steak Burrito is relatively high in sodium, providing 1470 milligrams per serving. It is important to monitor your sodium intake, especially if you have high blood pressure.
Vitamin A: 20% of the daily recommended intake
The burrito contributes to your vitamin A intake, supplying 20% of the daily recommended amount.
Vitamin C: 35% of the daily recommended intake
You can get a good dose of vitamin C from the Chipotle Steak Burrito, as it provides 35% of the daily recommended intake.
Calcium: 15% of the daily recommended intake
There is a moderate amount of calcium in the burrito, providing 15% of the daily recommended intake.
Iron: 25% of the daily recommended intake
Chipotle Steak Burrito is a good source of iron, supplying 25% of the daily recommended intake. Iron plays a vital role in carrying oxygen throughout the body.
Potassium: 21% of the daily recommended intake
This burrito offers 21% of the daily recommended intake of potassium, which is essential for maintaining proper heart and muscle function.
Vitamin B6: 30% of the daily recommended intake
The Chipotle Steak Burrito contains 30% of the daily recommended intake of vitamin B6, which plays a crucial role in brain development and function.
Vitamin B12: 40% of the daily recommended intake
With 40% of the daily recommended intake of vitamin B12, the burrito provides a substantial amount of this essential nutrient.
Magnesium: 28% of the daily recommended intake
This burrito is a good source of magnesium, supplying 28% of the daily recommended intake. Magnesium is important for the proper functioning of muscles and nerves.
Zinc: 35% of the daily recommended intake
The Chipotle Steak Burrito contains 35% of the daily recommended intake of zinc, which is involved in various metabolic processes in the body.
Overall, the Chipotle Steak Burrito is a flavorful and satisfying option with a balance of macronutrients and essential vitamins and minerals. However, it is important to enjoy it in moderation as part of a well-rounded diet. The nutrition facts provided here can help you make informed choices about your meals.
Conclusion
In conclusion, the chipotle steak burrito is a delicious and indulgent meal option packed with flavor. While it may not be the healthiest choice, knowing the nutrition facts can help you make informed decisions about your dietary choices. Remember to enjoy the burrito in moderation and balance it with other nutritious foods as part of a well-rounded diet. Whether you’re a fan of the smoky chipotle flavor or the tender grilled steak, the chipotle steak burrito offers a satisfying and filling meal for those looking for a hearty Mexican-inspired dish.
FAQs
1. How many calories are in a chipotle steak burrito?
The number of calories in a chipotle steak burrito varies depending on the specific ingredients and serving size. On average, a chipotle steak burrito can range from 700 to 1,000 calories.
2. Does a chipotle steak burrito contain gluten?
Typically, chipotle steak burritos do not contain gluten. However, it’s important to note that cross-contamination can occur in the preparation process. If you have a gluten intolerance or allergy, it’s best to inquire about the ingredients and preparation methods at your local Chipotle restaurant.
3. Are chipotle steak burritos high in sodium?
Yes, chipotle steak burritos tend to be high in sodium due to the seasoning and sauces used. It’s important to be mindful of your sodium intake, especially if you have any pre-existing health conditions. You can consider customizing your burrito with less sodium-rich ingredients or opting for low-sodium toppings.
4. Can I make a healthier version of a chipotle steak burrito at home?
Absolutely! You can make a healthier version of a chipotle steak burrito at home by selecting leaner cuts of steak, using whole wheat tortillas, and incorporating more vegetables into your filling. Additionally, you can control the amount of salt and other seasonings you use, making it a nutritious and customizable meal option.
5. Are chipotle steak burritos suitable for vegetarians or vegans?
No, chipotle steak burritos are not suitable for vegetarians or vegans as they contain steak, which is a meat product. However, Chipotle offers vegetarian and vegan-friendly options such as sofritas (spiced tofu) or a veggie bowl, which can be customized to your preferences.
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