Written by Edie Philpot
Modified & Updated: 10 Oct 2024
Reviewed by Sherman Smith
Taco Bell is a fast-food chain that has become synonymous with delicious Mexican-inspired offerings. Among their popular menu items is the Burrito Supreme, a tantalizing combination of seasoned ground beef, refried beans, tangy sauce, and melty cheese all wrapped up in a warm flour tortilla. Not only is the Burrito Supreme a favorite choice for many Taco Bell enthusiasts, but it also provides a satisfying and filling meal option.
However, if you’re someone who watches their nutrition intake or follows a specific diet, you might be curious about the nutritional facts of the Taco Bell Burrito Supreme. In this article, we will delve into the nutritional information of the Burrito Supreme, highlighting its calorie content, fat content, protein content, and other key facts. Whether you’re looking to make informed choices or simply satisfy your curiosity, read on to discover the essential information about the Taco Bell Burrito Supreme and how it fits into your nutritional goals.
Key Takeaways:
- The Taco Bell Burrito Supreme is a tasty option with 430 calories, 18g of protein, and 52g of carbs. It’s customizable and available at most Taco Bell locations for a quick and satisfying meal.
- Be mindful of the 16g of fat and 1030mg of sodium in the Taco Bell Burrito Supreme. It’s a good source of vitamins, but contains allergens like wheat, soy, and milk. Customize it to suit your dietary needs.
Calories
The Taco Bell Burrito Supreme contains approximately 430 calories per serving.
Protein
Each burrito provides around 18 grams of protein, making it a decent source of this essential nutrient.
Carbohydrates
The burrito is packed with carbohydrates, containing about 52 grams per serving.
Fat
A single Taco Bell Burrito Supreme has around 16 grams of fat, including both saturated and unsaturated fats.
Fiber
This burrito offers approximately 5 grams of dietary fiber, which can help promote healthy digestion.
Sodium
The burrito contains about 1030 milligrams of sodium, which is a significant amount and should be consumed in moderation.
Vitamins
This burrito is a good source of vitamin A, vitamin C, calcium, and iron, contributing to your daily nutritional needs.
Allergens
The Taco Bell Burrito Supreme contains wheat, soy, and milk, making it unsuitable for those with allergies or dietary restrictions.
Customization
You can easily customize your Taco Bell Burrito Supreme by adding or removing ingredients to suit your dietary preferences.
Availability
The Taco Bell Burrito Supreme is available at most Taco Bell locations, making it a convenient option for a quick meal on the go.
The Taco Bell Burrito Supreme is a popular menu item that offers a satisfying and flavorful combination of ingredients. With approximately 430 calories per serving, it can be enjoyed as part of a balanced diet. This burrito is a good source of protein, providing 18 grams per serving. It also contains a high amount of carbohydrates, with 52 grams, making it a filling option.
It’s important to note that the burrito does have a significant amount of fat, with 16 grams per serving, so it should be consumed in moderation. The dietary fiber content of 5 grams helps promote healthy digestion, while the vitamins and minerals present contribute to your daily nutritional needs.
For those with dietary restrictions or allergies, it’s crucial to be aware that the Taco Bell Burrito Supreme contains wheat, soy, and milk. If you have any concerns, it’s best to check the ingredient list or consult with a Taco Bell staff member before ordering.
One of the advantages of the Taco Bell Burrito Supreme is its customizability. You can personalize it by adding or removing ingredients, allowing you to tailor the burrito to your taste and dietary needs.
If you’re looking for a quick and convenient meal option, the Taco Bell Burrito Supreme is widely available at Taco Bell locations. Whether you’re grabbing a bite on the go or satisfying a late-night craving, this burrito is a popular choice.
In summary, the Taco Bell Burrito Supreme offers a flavorful combination of ingredients with 10 unique nutrition facts. Keep in mind your dietary needs and preferences when enjoying this popular fast food item. So why wait? Head to your nearest Taco Bell and indulge in the Taco Bell Burrito Supreme!
Conclusion
In conclusion, the Taco Bell Burrito Supreme is a popular menu item that offers a satisfying and flavorful experience. While it may not be the healthiest option, it can still be enjoyed as part of a balanced diet. It is important to be mindful of its nutritional information, especially if you are watching your calories or have specific dietary restrictions. With its combination of seasoned beef, beans, cheese, sour cream, lettuce, and tomatoes wrapped in a warm flour tortilla, the Taco Bell Burrito Supreme is a tasty indulgence that can be enjoyed occasionally. So, the next time you find yourself craving a delicious and convenient fast-food meal, consider trying out the Taco Bell Burrito Supreme and savoring every bite.
FAQs
1. How many calories are in a Taco Bell Burrito Supreme?
The Taco Bell Burrito Supreme contains approximately 390 calories.
2. Does the Taco Bell Burrito Supreme contain gluten?
The flour tortilla used in the Taco Bell Burrito Supreme contains gluten. If you have a gluten intolerance or sensitivity, you may want to opt for a gluten-free alternative.
3. Can I customize the ingredients in the Taco Bell Burrito Supreme?
Yes, Taco Bell allows you to customize your order according to your preferences. You can request modifications such as adding or omitting certain ingredients based on your dietary needs.
4. Are there vegetarian or vegan options available for the Taco Bell Burrito Supreme?
Yes, you can customize the Taco Bell Burrito Supreme to be vegetarian or vegan-friendly by eliminating meat and dairy-based ingredients such as sour cream and cheese. You can also opt for plant-based protein substitutes like black beans or Beyond Meat.
5. How much sodium does the Taco Bell Burrito Supreme contain?
The Taco Bell Burrito Supreme has approximately 920 milligrams of sodium. If you are watching your sodium intake, it’s important to be mindful of the added salt in this dish.
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