11 Sara Lee Honey Wheat Bread Nutrition Facts

Calories

Sara Lee Honey Wheat Bread contains approximately 90 calories per serving, making it a relatively low-calorie option for your daily bread consumption.

Total Fat

Each serving of Sara Lee Honey Wheat Bread contains 1 gram of total fat, which is considered to be a low amount compared to other bread varieties.

Dietary Fiber

This delicious bread is a good source of dietary fiber, with each serving providing around 2 grams. Fiber is essential for maintaining a healthy digestive system.

Protein

Sara Lee Honey Wheat Bread contains 4 grams of protein per serving, contributing to your daily protein needs and providing satiety to keep you feeling full for longer.

Carbohydrates

With approximately 18 grams of carbohydrates per serving, this bread provides a good source of energy for your daily activities.

Sugar

Each serving of Sara Lee Honey Wheat Bread contains around 3 grams of sugar. It is important to consume added sugars in moderation as part of a balanced diet.

Sodium

This bread is relatively low in sodium, with each serving containing 130 milligrams. It is a suitable choice for individuals who are watching their sodium intake.

Calcium

Sara Lee Honey Wheat Bread is fortified with calcium, providing 2% of the daily recommended intake per serving. Calcium is essential for maintaining strong bones and teeth.

Iron

This bread also contains iron, with each serving supplying 6% of the daily recommended intake. Iron plays a crucial role in oxygen transportation within the body.

Vitamin D

Sara Lee Honey Wheat Bread is a natural source of vitamin D, providing 2% of the daily recommended intake per serving. Vitamin D is important for calcium absorption and bone health.

Niacin

Each serving of this bread contains 8% of the daily recommended intake of niacin. Niacin is a B vitamin that supports various bodily functions, including energy production.

Sara Lee Honey Wheat Bread is not only delicious but also offers several nutritional benefits. It is low in calories and fat, making it a suitable choice for those watching their weight. The dietary fiber content contributes to healthy digestion, while the protein content helps satisfy your hunger. This bread is also a good source of carbohydrates for energy and contains essential vitamins and minerals like calcium, iron, vitamin D, and niacin.

In terms of taste, Sara Lee Honey Wheat Bread strikes the perfect balance between sweetness and the earthy flavor of whole wheat. It is soft and fluffy, making it ideal for sandwiches, toast, or enjoying on its own.

Whether you’re making a hearty sandwich or craving a slice of warm toast, you can trust the 11 Sara Lee Honey Wheat Bread Nutrition Facts to provide you with a wholesome and delicious option.

Conclusion

In conclusion, the Sara Lee Honey Wheat Bread is not only delicious, but it also offers a range of nutritional benefits. With its low calorie count, high fiber content, and a good source of essential vitamins and minerals, it is a great option for those looking for a healthier bread choice.The combination of the sweet honey flavor and the wholesome goodness of wheat make this bread a tasty and nutritious addition to any meal. Whether you enjoy it toasted with a spread or use it as the base for a sandwich, Sara Lee Honey Wheat Bread is sure to satisfy your taste buds and provide you with the nutrients your body needs.So, the next time you’re shopping for bread, don’t forget to pick up a loaf of Sara Lee Honey Wheat Bread. It’s not just any bread, it’s a delicious and nutritious choice that you can feel good about.

FAQs

Q: What are the nutrition facts of Sara Lee Honey Wheat Bread?

A: Each serving of Sara Lee Honey Wheat Bread (1 slice, approximately 45 grams) contains 90 calories, 1 gram of fat, 18 grams of carbohydrates, and 3 grams of protein.

Q: Is Sara Lee Honey Wheat Bread a good source of fiber?

A: Yes, each slice of Sara Lee Honey Wheat Bread provides 3 grams of fiber, which is 12% of the recommended daily intake. Fiber is essential for digestive health and can help promote feelings of satiety.

Q: Does Sara Lee Honey Wheat Bread contain any artificial additives?

A: No, Sara Lee Honey Wheat Bread does not contain any artificial additives, flavors, or preservatives. It is made with simple and wholesome ingredients, ensuring a healthier option for you and your family.

Q: Can I include Sara Lee Honey Wheat Bread in my balanced diet?

A: Absolutely! Sara Lee Honey Wheat Bread can be a part of a balanced diet. It provides essential nutrients and can be enjoyed in moderation as part of a well-rounded meal plan.

Q: Is Sara Lee Honey Wheat Bread suitable for people with dietary restrictions?

A: Sara Lee Honey Wheat Bread does not contain any dairy or animal-derived ingredients, making it suitable for vegetarians. However, it does contain wheat and honey, so individuals with gluten or honey allergies should avoid consuming it.