10 Nature’S Own Honey Wheat Nutrition Facts

Facts 1: Serving size

The serving size for Nature’s Own Honey Wheat bread is typically one slice, weighing approximately 28 grams.

Facts 2: Calories

Each slice of Nature’s Own Honey Wheat bread contains around 70 calories, making it a relatively low-calorie option for your sandwiches or toast.

Facts 3: Total carbohydrates

With a total of 13 grams of carbohydrates per slice, Nature’s Own Honey Wheat bread provides a good source of energy to fuel your day.

Facts 4: Dietary fiber

One slice of Nature’s Own Honey Wheat bread contains 2 grams of dietary fiber, aiding in digestion and helping to maintain a healthy digestive system.

Facts 5: Protein

Nature’s Own Honey Wheat bread offers 3 grams of protein per slice, contributing to your daily protein needs and supporting muscle repair and growth.

Facts 6: Total fat

Each slice of Nature’s Own Honey Wheat bread contains only 1 gram of total fat, making it a low-fat option for those watching their fat intake.

Facts 7: Sodium

Nature’s Own Honey Wheat bread has 130 milligrams of sodium per slice, suitable for individuals who are following a low-sodium diet.

Facts 8: added sugars

There are no added sugars in Nature’s Own Honey Wheat bread, making it a healthier choice compared to breads with added sweeteners.

Facts 9: Iron

One slice of Nature’s Own Honey Wheat bread provides 6% of the recommended daily intake of iron, which is important for red blood cell production.

Facts 10: Calcium

Nature’s Own Honey Wheat bread contains 2% of the recommended daily intake of calcium per slice, contributing to bone strength and development.

If you’re looking for a nutritious and delicious bread option, Nature’s Own Honey Wheat bread fits the bill. It’s not only packed with flavor but also offers several health benefits. With just 70 calories per slice and a low fat content, this bread is a great choice for those watching their weight. The 2 grams of dietary fiber per slice also promote a healthy digestive system and keep you feeling full for longer. Additionally, Nature’s Own Honey Wheat bread provides a moderate amount of protein, contributing to muscle repair and growth.

This bread is also suitable for individuals following a low-sodium diet, as it contains only 130 milligrams of sodium per slice. With no added sugars, it’s a healthier option compared to other breads on the market. Furthermore, Nature’s Own Honey Wheat bread is fortified with iron, providing 6% of the recommended daily intake. Iron is essential for the production of red blood cells and maintaining overall health.

Not only does Nature’s Own Honey Wheat bread offer nutritional benefits, but it also tastes great. Whether you use it to make sandwiches or enjoy it toasted with your favorite spreads, this bread adds a delicious touch to your meals. With its rich flavor and soft texture, it’s no wonder that Nature’s Own Honey Wheat bread is a popular choice among bread lovers.

Conclusion

In conclusion, Nature’s Own Honey Wheat bread is a delicious and nutritious option for those looking to incorporate whole grains and honey into their diet. Packed with essential nutrients and fiber, this bread provides a satisfying and wholesome eating experience. With its low fat and cholesterol-free content, it is a great choice for individuals aiming to maintain a healthy lifestyle. Additionally, Nature’s Own Honey Wheat bread offers a unique touch with the sweetness of honey, adding a natural flavor and enhancing your taste buds. So, whether you prefer your bread toasted or as a sandwich, Nature’s Own Honey Wheat bread is a fantastic choice that satisfies both your nutritional needs and your taste buds.

FAQs

1. What are the nutrition facts of Nature’s Own Honey Wheat bread?

Nature’s Own Honey Wheat bread contains 70 calories per slice, with 1 gram of fat, 0 grams of cholesterol, and 12 grams of carbohydrates. It provides 2 grams of protein and 2 grams of fiber per serving.

2. Is Nature’s Own Honey Wheat bread suitable for people with dietary restrictions?

Yes, Nature’s Own Honey Wheat bread is suitable for individuals with dietary restrictions. It is low in fat and cholesterol-free, making it a healthy choice. Additionally, it does not contain any artificial colors, flavors, or preservatives.

3. Can I use Nature’s Own Honey Wheat bread for sandwiches?

Absolutely! Nature’s Own Honey Wheat bread is perfect for making sandwiches. Its slightly sweet taste adds a delicious element to your favorite fillings, while the whole grain goodness provides added nutrients and fiber.

4. Can I toast Nature’s Own Honey Wheat bread?

Yes, you can toast Nature’s Own Honey Wheat bread. Toasting the bread adds a delightful crunch and enhances the flavors. Enjoy it with your favorite spreads or as a side to your breakfast or lunch.

5. Where can I purchase Nature’s Own Honey Wheat bread?

Nature’s Own Honey Wheat bread is widely available in grocery stores and supermarkets. It can be found in the bread aisle or the bakery section. You can also check online retailers for convenient home delivery.