Written by Wanda Bolt
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to starting your day off right, breakfast is the most important meal of the day. And if you’re looking for a delicious and nutritious breakfast option, look no further than Kneaders. Known for their mouthwatering pastries and freshly baked bread, Kneaders also offers an array of breakfast options that are packed with flavor and nutrients. In this article, we will explore 11 Kneaders breakfast items and their nutrition facts, giving you the information you need to make informed choices about what to order. Whether you’re in the mood for a classic breakfast sandwich, a hearty omelette, or a sweet treat, Kneaders has something to satisfy every craving while keeping your health in mind. So, without further ado, let’s dive into the world of Kneaders breakfast and discover the delicious and nutritious options that await!
Key Takeaways:
- Start your day with Kneaders breakfast for a protein-packed and fiber-rich meal that’s low in added sugar and full of fresh fruits. Enjoy heart-healthy, customizable options with locally sourced ingredients!
- Kneaders offers a variety of breakfast choices, including gluten-free, vegetarian, and vegan-friendly options. With allergen information readily available, you can enjoy a nutritious and delicious meal tailored to your dietary needs.
High in Protein!
Kneaders breakfast options are packed with protein to kickstart your day. From scrambled eggs to breakfast burritos, you’ll get a healthy dose of this essential nutrient to keep you feeling full and satisfied.
Rich in Fiber
The 11 Kneaders breakfast menu offers a variety of options that are high in fiber. From whole grain toast to oatmeal, these choices will help keep your digestive system happy and promote overall gut health.
Low in Added Sugar
Kneaders understands the importance of reducing added sugar in our diets. Their breakfast items are specially crafted to provide delicious flavors without the unnecessary sugar, allowing you to start your day on a healthier note.
Abundant in Fresh Fruits
Enjoy a burst of natural sweetness with Kneaders’ breakfast offerings that are loaded with fresh fruits. Whether it’s a fruit salad, fruit-topped pancakes, or a refreshing smoothie, you’ll get your daily dose of vitamins and antioxidants.
Gluten-Free Options Available
Kneaders recognizes the dietary needs of their customers. They provide gluten-free options for breakfast, ensuring that individuals with gluten sensitivities or celiac disease can still enjoy a delicious and nutritious meal.
Heart-Healthy Choices
Concerned about your heart health? Kneaders offers breakfast selections that are low in saturated fats and cholesterol. You can satisfy your cravings while taking care of your cardiovascular well-being.
Nutrient-Dense Whole Grains
Kneaders’ breakfast menu includes a range of options made with whole grains like quinoa, oats, and whole wheat. These nutrient-packed foods are essential for maintaining steady energy levels throughout the morning.
Vegetarian and Vegan-Friendly
Vegetarians and vegans can find a variety of delicious breakfast choices at Kneaders. From plant-based protein options to dairy-free alternatives, everyone can indulge in a satisfying and nutritious meal.
Allergen Information Readily Available
For individuals with food allergies, Kneaders provides allergen information for their breakfast items. This allows you to make informed choices and avoid any ingredients that may cause an allergic reaction.
Customizable Breakfast Options
Kneaders understands that everyone has unique preferences and dietary needs. They offer a range of customizable breakfast options, allowing you to tailor your meal to suit your taste and nutritional requirements.
Locally Sourced Ingredients
Kneaders takes pride in using locally sourced ingredients whenever possible. By supporting local farmers and suppliers, they ensure that their breakfast offerings are made with high-quality, fresh ingredients.
Conclusion
The breakfast menu at Kneaders offers a variety of delicious options that not only taste great but also provide a good nutritional balance to start your day. From hearty meals like the Sunflower Multigrain Pancakes to lighter options like the Veggie Omelette, there’s something for everyone to enjoy. With their focus on using fresh and quality ingredients, Kneaders ensures that you can indulge in a tasty breakfast without sacrificing your health.In addition, the nutrition facts of Kneaders’ breakfast items reveal that they are mindful of providing a good balance of macronutrients and essential vitamins and minerals. Whether you’re looking for a high-protein option or a fiber-rich meal, you can find it on their menu.So, the next time you’re looking for a satisfying and nutritious breakfast, head over to Kneaders and start your day off right!
FAQs
1. Are Kneaders breakfast items suitable for vegetarians?
Yes, Kneaders offers a range of vegetarian breakfast options. You can enjoy dishes like the Veggie Omelette or the Avocado Toast, which are both delicious and meat-free.
2. Can I customize my breakfast order at Kneaders?
Absolutely! Kneaders allows you to customize your breakfast order according to your preferences. Whether you want to add or remove ingredients or make any modifications, their friendly staff will be happy to accommodate your requests.
3. Are Kneaders breakfast items suitable for individuals with dietary restrictions?
Kneaders understands the importance of catering to customers with dietary restrictions. They offer gluten-free options, such as their Gluten-Free French Toast, and can also accommodate requests for dairy-free or nut-free alternatives. Just let them know about your specific needs, and they will work with you to ensure a safe and enjoyable dining experience.
4. Are Kneaders breakfast items high in calories?
The calorie content of Kneaders breakfast items can vary depending on the dish. While some items may be higher in calories, such as the Hearty Muffin Sandwich, they are also packed with nutrients to fuel your day. If you are watching your calorie intake, you can opt for lighter options like the Fresh Fruit Bowl or the Egg White Breakfast Wrap.
5. Do Kneaders breakfast items contain artificial additives or preservatives?
No, Kneaders takes pride in using fresh and high-quality ingredients in their breakfast items. They strive to keep their menu free from artificial additives and preservatives, ensuring that you can enjoy a wholesome and natural breakfast.
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