Written by Rora To
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
From their unmistakable sweet and tangy flavor to their iconic twisty shape, Cherry Twizzlers have become a beloved treat for candy enthusiasts around the globe. Whether you enjoy them as a nostalgic childhood snack or as a guilty pleasure indulgence, it’s always good to know what you’re putting into your body.
In this article, we will delve into the nutrition facts of Cherry Twizzlers, exploring their calorie content, sugar levels, fat content, and more. Understanding the nutritional makeup of these popular candies can help you make informed choices about your snacking habits and better manage your overall diet.
So, let’s take a deep dive into the world of Cherry Twizzlers and uncover the nutritional secrets behind this classic candy!
Key Takeaways:
- Cherry Twizzlers are a tasty, vegan-friendly treat with low fat content, making them a guilt-free indulgence for those with dietary restrictions.
- While Cherry Twizzlers may not offer many nutrients, their vibrant color, chewy texture, and nostalgic charm make them a delightful, allergen-free snack option.
Calories
One serving of Cherry Twizzlers contains approximately 140 calories.
Fat Content
Cherry Twizzlers are low in fat, with each serving containing only 1 gram of fat.
Sugar Content
These delicious treats are relatively high in sugar, with 12 grams of sugar per serving.
Carbohydrates
Cherry Twizzlers are primarily made up of carbohydrates, providing 34 grams per serving.
Protein
Unfortunately, Cherry Twizzlers are not a significant source of protein, with less than 1 gram per serving.
Sodium
Each serving of Cherry Twizzlers contains about 85 milligrams of sodium.
Dietary Fiber
These candies are low in dietary fiber, with less than 1 gram per serving.
Vitamin C
Cherry Twizzlers do not contain a significant amount of Vitamin C.
Iron
Iron is not a major component of Cherry Twizzlers, providing only a small amount per serving.
Allergens
Cherry Twizzlers do not contain common allergens such as nuts, dairy, or gluten.
Vegan-Friendly
Good news for vegans! Cherry Twizzlers do not contain any animal-derived ingredients and are suitable for a vegan lifestyle.
Conclusion
Cherry Twizzlers are a popular sweet treat that many people enjoy. However, it’s important to be mindful of their nutrition facts. While they may be tasty, they do contain a significant amount of sugar and calories. Moderation is key when indulging in Cherry Twizzlers and any other sugary snacks. It’s always a good idea to balance your overall diet and include healthier options such as fruits and vegetables. Remember, enjoying a Cherry Twizzler or two occasionally can be a delightful treat, but it’s essential to make informed choices and prioritize your overall health and well-being.
Stay sweet, but stay balanced!
FAQs
1. Are Cherry Twizzlers suitable for vegetarians?
Yes, Cherry Twizzlers are usually suitable for vegetarians as they do not contain any animal-derived ingredients.
2. Do Cherry Twizzlers contain gluten?
No, Cherry Twizzlers are gluten-free. They are made primarily from corn syrup, wheat flour, and artificial flavorings.
3. How many calories are in a serving of Cherry Twizzlers?
A serving of Cherry Twizzlers, which is about four pieces, contains approximately 150 calories.
4. How much sugar is in Cherry Twizzlers?
A serving of Cherry Twizzlers contains about 19 grams of sugar. It’s important to consume them in moderation as excessive sugar intake can have negative health effects.
5. Can I eat Cherry Twizzlers if I have a nut allergy?
Yes, Cherry Twizzlers do not contain any nuts. They are generally safe to consume for individuals with nut allergies, but it is always recommended to check the packaging for any potential cross-contamination.
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