Written by Madelena Staab
Modified & Updated: 07 Dec 2024
Reviewed by Sherman Smith
Tacos and burritos are beloved by many for their delicious taste and satisfying ingredients. Whether you prefer them spicy, cheesy, or piled high with fresh toppings, it’s no secret that these Mexican-inspired dishes are a popular choice for food lovers everywhere. But have you ever wondered about the nutritional value of your favorite taco or burrito from Taco Burrito King? In this article, we will explore 20 Taco Burrito King nutrition facts that will shed light on the calorie content, protein, fat, and other important nutrients in their menu items. Whether you’re conscious about your dietary choices or just curious about what goes into your favorite meal, read on to discover the nutritional breakdown of Taco Burrito King’s most popular dishes.
Key Takeaways:
- Taco Burrito King offers a variety of menu options with balanced nutrition. From protein-packed grilled chicken burritos to fiber-rich black bean taco salads, there’s something for everyone’s dietary needs.
- Whether you’re watching your carb intake or looking for a vitamin boost, Taco Burrito King has you covered. With options like low-carb vegetarian burritos and vitamin C-packed chicken fajita wraps, you can enjoy delicious meals while meeting your nutritional goals.
Taco Burrito King Calories in a Classic Beef Taco
A classic beef taco from Taco Burrito King contains approximately 200 calories.
Taco Burrito King Protein Content of a Grilled Chicken Burrito
A grilled chicken burrito from Taco Burrito King is packed with a generous amount of protein, providing around 20 grams per serving.
Taco Burrito King Carbohydrate Count in a Vegetarian Burrito
The vegetarian burrito at Taco Burrito King is a great option for carb-conscious individuals, containing only 30 grams of carbohydrates.
Taco Burrito King Fat Content in a Cheese Quesadilla
A cheese quesadilla from Taco Burrito King has a moderate fat content of approximately 15 grams per serving.
Taco Burrito King Fiber in a Black Bean Taco Salad
The black bean taco salad at Taco Burrito King is rich in dietary fiber, with about 8 grams per serving.
Taco Burrito King Sodium Levels in a Chipotle Chicken Bowl
A chipotle chicken bowl from Taco Burrito King contains around 900 milligrams of sodium.
Taco Burrito King Sugar Content in a Steak Soft Taco
A steak soft taco from Taco Burrito King has a minimal sugar content, with less than 2 grams per serving.
Taco Burrito King Vitamin C in a Chicken Fajita Wrap
The chicken fajita wrap at Taco Burrito King provides a good amount of vitamin C, delivering around 15% of the recommended daily intake.
Taco Burrito King Iron Content of a Shrimp Burrito
A shrimp burrito from Taco Burrito King is a great source of iron, providing approximately 20% of the recommended daily intake.
Taco Burrito King Calcium in a Bean and Cheese Nachos
The bean and cheese nachos at Taco Burrito King are rich in calcium, with about 15% of the recommended daily intake.
Taco Burrito King Cholesterol Levels in a Ground Beef Taco
A ground beef taco from Taco Burrito King contains approximately 30 milligrams of cholesterol.
Taco Burrito King Vitamin A Content in a Chicken Guacamole Burrito
The chicken guacamole burrito at Taco Burrito King is a good source of vitamin A, providing about 10% of the recommended daily intake.
Taco Burrito King Potassium in a Veggie Quesadilla
A veggie quesadilla from Taco Burrito King is rich in potassium, with approximately 10% of the recommended daily intake.
Taco Burrito King Saturated Fat in a Ground Turkey Taco
A ground turkey taco from Taco Burrito King contains only a small amount of saturated fat, with less than 3 grams per serving.
Taco Burrito King Phosphorus Content in a Chicken Rice Bowl
A chicken rice bowl from Taco Burrito King provides a good amount of phosphorus, delivering around 20% of the recommended daily intake.
Taco Burrito King Vitamin B12 in a Steak and Egg Breakfast Burrito
The steak and egg breakfast burrito at Taco Burrito King is a good source of vitamin B12, providing about 25% of the recommended daily intake.
Taco Burrito King Magnesium in a Veggie Burrito
A veggie burrito from Taco Burrito King is packed with magnesium, delivering around 15% of the recommended daily intake.
Taco Burrito King Dietary Fiber in a Chicken Salad
The chicken salad at Taco Burrito King is high in dietary fiber, with approximately 10 grams per serving.
Taco Burrito King Vitamin K Content in a Spinach and Cheese Enchilada
The spinach and cheese enchilada at Taco Burrito King is a good source of vitamin K, providing about 15% of the recommended daily intake.
Taco Burrito King Zinc in a Barbacoa Quesadilla
A barbacoa quesadilla from Taco Burrito King is rich in zinc, delivering approximately 20% of the recommended daily intake.
Conclusion
In conclusion, understanding the nutrition facts of the delicious offerings from Taco Burrito King can help you make informed choices about your meals. While some items may be high in calories or sodium, there are also plenty of healthier options available. By opting for grilled protein, fresh vegetables, and whole grain tortillas, you can enjoy a satisfying and nutritious meal from Taco Burrito King.Remember, moderation is key. Balancing your indulgences with healthier choices can go a long way in maintaining a well-rounded diet. So, the next time you visit Taco Burrito King, keep these nutrition facts in mind and build a meal that aligns with your dietary goals.Explore the diverse menu and customize your order to suit your preferences and dietary needs. Taco Burrito King offers a wide range of options, ensuring everyone can find something they enjoy while meeting their nutritional requirements. So go ahead and savor the flavors while taking care of your health.
FAQs
Q: Are there any healthier options at Taco Burrito King?
A: Yes, Taco Burrito King offers several healthier options. You can choose grilled protein, such as grilled chicken or steak, and opt for whole grain tortillas. Adding fresh vegetables and skipping extra toppings like cheese or sour cream can also make your meal healthier.
Q: Are the nutrition facts provided in the menu accurate?
A: Yes, the provided nutrition facts in the menu are accurate. However, please note that these values may vary depending on customization options and portion sizes.
Q: Is it possible to customize my order to meet my dietary needs?
A: Absolutely! Taco Burrito King is happy to accommodate your dietary needs and preferences. You can make special requests to adjust the ingredients or ask for modifications to suit your diet.
Q: Does Taco Burrito King provide nutritional information for their menu items?
A: Yes, Taco Burrito King provides detailed nutritional information for their menu items. You can find this information on their website or ask for a printed version in-store.
Q: Are there any vegetarian or vegan options available at Taco Burrito King?
A: Yes, Taco Burrito King offers vegetarian and vegan-friendly options. You can opt for bean or vegetable-based fillings and skip the animal-derived ingredients.
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