Written by Deva Cottingham
Modified & Updated: 14 Oct 2024
Reviewed by Jessica Corbett
When it comes to enjoying a refreshing beverage, nothing beats a Kona Big Wave. Whether you’re sipping it on a hot summer day or toasting with friends at a beachside barbecue, this tropical golden ale is a crowd-pleaser. But did you know that in addition to its smooth and crisp flavor, Kona Big Wave also offers a range of nutritional benefits? That’s right – this delightful beer is more than just a tasty indulgence. In this article, we will dive into the 20 nutrition facts of Kona Big Wave, uncovering the elements that make it not only a satisfying drink but also a healthier option compared to other alcoholic beverages. So grab a pint and get ready to enlighten yourself about the hidden benefits behind every sip of Kona Big Wave!
Key Takeaways:
- Kona Big Wave is a tasty beer with 207 calories, 14.9g carbs, and 2g protein per serving. It’s low in fat and sodium, making it a healthier choice for beer lovers.
- Enjoy the crisp taste of Kona Big Wave with 4.4% ABV and essential nutrients like vitamin B6, iron, and calcium. It’s a refreshing option with moderate calories and minimal sugar.
Calories
Kona Big Wave contains approximately 207 calories per 12-ounce serving.
Carbohydrates
Each serving of Kona Big Wave provides 14.9 grams of carbohydrates.
Protein
This refreshing beer contains 2 grams of protein per serving.
Fat
Kona Big Wave is low in fat, with just 0 grams per serving.
Sodium
One serving of Kona Big Wave contains 8 milligrams of sodium.
Fiber
This beer does not contain any dietary fiber.
Sugar
Kona Big Wave has a minimal sugar content of 0.5 grams per serving.
Alcohol Content
This beer has an alcohol by volume (ABV) of 4.4%.
Vitamin B6
Kona Big Wave is a good source of vitamin B6, providing approximately 0.2 milligrams per serving.
Iron
Each serving of Kona Big Wave contributes 0.2 milligrams of iron to your diet.
Calcium
This beer contains a small amount of calcium, with around 12 milligrams per serving.
Magnesium
Kona Big Wave offers a trace amount of magnesium, with approximately 3 milligrams per serving.
Potassium
One serving of Kona Big Wave provides around 48 milligrams of potassium.
Vitamin C
Kona Big Wave is not a significant source of vitamin C, with only a trace amount per serving.
Vitamin E
This beer contains a small amount of vitamin E, with around 0.1 milligrams per serving.
Phosphorus
Kona Big Wave offers a trace amount of phosphorus, with approximately 16 milligrams per serving.
Zinc
This beer contributes a small amount of zinc to your diet, with around 0.1 milligrams per serving.
Niacin
Kona Big Wave is a good source of niacin, providing approximately 0.3 milligrams per serving.
Riboflavin
Each serving of Kona Big Wave contains around 0.1 milligrams of riboflavin.
Manganese
This beer offers a trace amount of manganese, with approximately 0.1 milligrams per serving.
Conclusion
In conclusion, Kona Big Wave is not only a delicious and refreshing beer, but it also offers some surprising nutritional benefits. With just 204 calories per serving, it’s a great option for those looking to enjoy a beverage without going overboard on the calorie count. The beer also contains 25 grams of carbohydrates, making it a good source of energy. Additionally, Kona Big Wave offers 2 grams of protein, which can be beneficial for muscle recovery.While it’s important to consume alcohol in moderation, enjoying a Kona Big Wave can be a guilt-free indulgence. So, the next time you’re looking for a flavorful and satisfying drink, reach for a bottle of Kona Big Wave and savor both the taste and the nutritional benefits it has to offer.
FAQs
1. Is Kona Big Wave gluten-free?
No, Kona Big Wave is not gluten-free. It is made with barley, which contains gluten.
2. Can I drink Kona Big Wave if I have dietary restrictions?
If you have dietary restrictions, it’s always best to consult your healthcare provider. They can advise you on whether or not it is suitable for your specific needs.
3. Does Kona Big Wave contain any artificial ingredients?
No, Kona Big Wave is brewed using pure and natural ingredients. It does not contain any artificial additives or preservatives.
4. How many carbs are in a serving of Kona Big Wave?
Each serving of Kona Big Wave contains 25 grams of carbohydrates.
5. What is the calorie count of Kona Big Wave?
Kona Big Wave has 204 calories per serving.
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