Written by Issie Greaves
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to satisfying our snack cravings, nothing hits the spot quite like a deliciously chewy cookie. And in the world of irresistible cookies, Chips Ahoy Chewy stands out as a beloved classic. With their soft and chewy texture, these cookies are a favorite among young and old alike.
But if you’re conscious about your nutrition, you may be wondering about the nutritional facts of Chips Ahoy Chewy. Are they a guilt-free snack option or do they pack in more calories and sugar than you might expect? In this article, we will dive into the nutrition facts of Chips Ahoy Chewy to help you make informed choices about incorporating these tasty treats into your diet.
Key Takeaways:
- Indulge in moderation
Chips Ahoy Chewy cookies are delicious, but be mindful of the 160 calories and 13 grams of sugar in each serving. Enjoy them as a treat, not a daily snack. - Watch your intake
Be aware of the 7 grams of total fat and 140 milligrams of sodium in each serving of Chips Ahoy Chewy cookies. Enjoy them sparingly to maintain a balanced diet.
Calories
One serving of Chips Ahoy Chewy cookies contains approximately 160 calories.
Total fat
A serving of Chips Ahoy Chewy cookies contains around 7 grams of total fat.
Saturated fat
Each serving of Chips Ahoy Chewy cookies has about 2 grams of saturated fat.
Trans fat
There is 0 grams of trans fat in a serving of Chips Ahoy Chewy cookies.
Cholesterol
A serving of Chips Ahoy Chewy cookies contains about 0 milligrams of cholesterol.
Sodium
Each serving of Chips Ahoy Chewy cookies contains approximately 140 milligrams of sodium.
Total carbohydrates
Chips Ahoy Chewy cookies have around 22 grams of total carbohydrates per serving.
Dietary fiber
There is about 1 gram of dietary fiber in one serving of Chips Ahoy Chewy cookies.
Total sugars
A serving of Chips Ahoy Chewy cookies contains around 13 grams of total sugars.
Added sugars
There are approximately 10 grams of added sugars in Chips Ahoy Chewy cookies per serving.
Protein
Each serving of Chips Ahoy Chewy cookies contains about 2 grams of protein.
Calcium
There is around 10 milligrams of calcium in a serving of Chips Ahoy Chewy cookies.
Iron
A serving of Chips Ahoy Chewy cookies contains approximately 0.6 milligrams of iron.
Vitamin D
Each serving of Chips Ahoy Chewy cookies has about 0 micrograms of vitamin D.
Vitamin A
Chips Ahoy Chewy cookies contain around 0 micrograms of vitamin A per serving.
Vitamin C
There is 0 milligrams of vitamin C in a serving of Chips Ahoy Chewy cookies.
Potassium
A serving of Chips Ahoy Chewy cookies contains approximately 70 milligrams of potassium.
Magnesium
Each serving of Chips Ahoy Chewy cookies has about 10 milligrams of magnesium.
Phosphorus
Chips Ahoy Chewy cookies contain around 20 milligrams of phosphorus per serving.
Zinc
There is approximately 0.2 milligrams of zinc in a serving of Chips Ahoy Chewy cookies.
Conclusion
In conclusion, the 20 Chips Ahoy Chewy cookies are a delightful treat for those who love a soft and chewy texture. While indulging in these cookies, it’s important to be mindful of their nutrition facts. Each cookie contains a combination of carbohydrates, fats, and sugars, which should be consumed in moderation as part of a balanced diet.The Chips Ahoy Chewy cookies can be enjoyed as an occasional indulgence, but it’s important to be aware of their calorie content. They can be a great accompaniment to a cup of coffee or a glass of milk, adding a touch of sweetness to your day.Remember, moderation is key when enjoying any snack. It’s always a good idea to read the nutrition facts label and be aware of the ingredients and portion sizes. With that in mind, sit back, relax, and savor the chewy goodness of these delicious cookies.
FAQs
1. How many calories are in one Chips Ahoy Chewy cookie?
Each Chips Ahoy Chewy cookie contains approximately 140 calories.
2. What is the serving size for the 20 Chips Ahoy Chewy cookies?
The suggested serving size for the 20 Chips Ahoy Chewy cookies is 2 cookies.
3. Are Chips Ahoy Chewy cookies suitable for vegans?
No, Chips Ahoy Chewy cookies contain milk and eggs, making them unsuitable for a vegan diet.
4. Are there any allergens in the Chips Ahoy Chewy cookies?
Yes, the Chips Ahoy Chewy cookies contain wheat, milk, soy, and eggs which are common allergens.
5. Are there any artificial flavors or preservatives in the Chips Ahoy Chewy cookies?
No, the Chips Ahoy Chewy cookies do not contain any artificial flavors or preservatives.
6. Can people with nut allergies consume Chips Ahoy Chewy cookies?
While the Chips Ahoy Chewy cookies do not contain nuts as an ingredient, they are processed in a facility that may handle tree nuts. Therefore, cross-contamination is possible, and those with severe nut allergies should exercise caution.
7. What is the shelf life of Chips Ahoy Chewy cookies?
The shelf life of Chips Ahoy Chewy cookies is typically several months when stored in a cool, dry place.
8. Can Chips Ahoy Chewy cookies be frozen?
Yes, you can freeze Chips Ahoy Chewy cookies to extend their shelf life. Ensure proper packaging to maintain freshness.
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