Written by Gavrielle Baca
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
Are you a fan of crunchy, chocolatey treats? Look no further than Chips Ahoy cookies! These delectable little treats have been satisfying sweet tooth cravings for generations. Whether you enjoy them as an afternoon snack or indulge in a few with your morning coffee, Chips Ahoy cookies are sure to bring a smile to your face.
But while these cookies may be irresistible, it’s important to take a closer look at their nutrition facts. With 18 Chips Ahoy cookies in a single package, it’s crucial to understand the impact they can have on your overall health and well-being. In this article, we will delve into the nutritional content of Chips Ahoy cookies, offering valuable insights and information to help you make informed decisions about your snacking choices.
Key Takeaways:
- Indulge in 18 Chips Ahoy cookies for a sweet snack or dessert, but be mindful of the 160 calories, 8g fat, and potential allergens like wheat, soy, and milk.
- Enjoy the real chocolate chips in Chips Ahoy cookies, but remember each serving contains 160 calories, 8g fat, and may contain allergens like wheat, soy, and milk.
Serving Size: 2 cookies (29g)
The serving size for Chips Ahoy cookies is 2 cookies, with each cookie weighing approximately 29 grams.
Calories: 160
There are 160 calories in a serving of 18 Chips Ahoy cookies.
Total Fat: 8g
The 18 Chips Ahoy cookies contain 8 grams of total fat.
Saturated Fat: 2.5g
Out of the total fat content, 2.5 grams come from saturated fat.
Trans Fat: 0g
There is no trans fat present in the 18 Chips Ahoy cookies.
Cholesterol: 0mg
The 18 Chips Ahoy cookies are cholesterol-free.
Sodium: 140mg
Each serving of 18 Chips Ahoy cookies contains 140 milligrams of sodium.
Total Carbohydrates: 21g
There are 21 grams of total carbohydrates in the 18 Chips Ahoy cookies.
Dietary Fiber: 1g
The dietary fiber content in the 18 Chips Ahoy cookies is 1 gram.
Sugars: 12g
Each serving of 18 Chips Ahoy cookies contains 12 grams of sugar.
Protein: 1g
The protein content in the 18 Chips Ahoy cookies is 1 gram.
Vitamin D: 0mcg
The 18 Chips Ahoy cookies do not contain any Vitamin D.
Calcium: 2%
There is approximately 2% of the daily recommended intake of calcium in the 18 Chips Ahoy cookies.
Iron: 4%
The 18 Chips Ahoy cookies provide around 4% of the daily recommended intake of iron.
Potassium: 30mg
Each serving of 18 Chips Ahoy cookies contains 30 milligrams of potassium.
Allergens: Contains wheat, soy, and milk ingredients
The 18 Chips Ahoy cookies may contain allergenic ingredients such as wheat, soy, and milk.
Made with Real Chocolate Chips
The delicious taste of Chips Ahoy cookies comes from real chocolate chips incorporated into the recipe.
Perfect for Snacking or Dessert
Whether you’re looking for a quick snack or a sweet treat after a meal, the 18 Chips Ahoy cookies make for a satisfying choice.
Overall, the 18 Chips Ahoy Cookies Nutrition Facts reveal that each serving contains 160 calories, 8 grams of fat, and 21 grams of carbohydrates. These cookies are made with real chocolate chips and may contain allergenic ingredients such as wheat, soy, and milk. They are a delicious option for snacking or as a dessert, providing a combination of sweet taste and convenience.
Conclusion
In conclusion, understanding the nutrition facts of Chips Ahoy cookies can help make informed choices when indulging in this popular treat. These delectable cookies offer a combination of flavors and textures that make them a favorite among cookie lovers. However, it is important to consume them in moderation due to their high sugar and calorie content.By reading the nutrition label on the packaging, you can determine the serving size, calorie count, and the amount of fats, carbohydrates, and protein in each serving. This information can be useful for those who are watching their calorie intake or managing specific dietary needs.Remember, enjoying Chips Ahoy cookies as an occasional treat and balancing them with a nutritious diet full of fruits, vegetables, whole grains, and lean proteins is key to maintaining a healthy lifestyle. So, savor the taste of these cookies mindfully and make them a part of a well-rounded diet.
FAQs
1. How many calories are there in a serving of Chips Ahoy cookies?
On average, a serving of Chips Ahoy cookies contains around 160-170 calories.
2. What is the serving size for Chips Ahoy cookies?
The serving size for Chips Ahoy cookies is typically 3 cookies.
3. Are Chips Ahoy cookies suitable for someone on a low-sugar diet?
No, Chips Ahoy cookies are not suitable for individuals on a low-sugar diet as they contain a significant amount of sugar.
4. Are there any gluten-free options for Chips Ahoy cookies?
Yes, there are gluten-free versions of Chips Ahoy cookies available in some markets. However, please check the packaging to ensure they meet your specific dietary needs.
5. Are there any healthier cookie alternatives to Chips Ahoy?
Yes, there are several healthier cookie alternatives available in the market, such as homemade cookies using whole grain flours, natural sweeteners like honey or maple syrup, and added nuts or dried fruits for extra nutrients.
6. Can I include Chips Ahoy cookies in my weight loss diet?
While it is possible to include Chips Ahoy cookies in a weight loss diet, it is important to consume them in moderation and account for the calories they contribute to your daily intake. Balancing them with nutrient-dense foods is crucial for achieving weight loss goals.
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