Calories: 120 per serving

These Sour Punch Bites pack a punch when it comes to flavor, but they also come with a calorie count of 120 per serving.

Sugar: 17g per serving

Sweet and tangy, each serving of Sour Punch Bites contains 17 grams of sugar to satisfy your sweet tooth.

Fat: 0g per serving

Good news for those watching their fat intake – Sour Punch Bites have zero grams of fat per serving.

Carbohydrates: 29g per serving

With 29 grams of carbohydrates, Sour Punch Bites provide a quick energy boost to keep you going throughout the day.

Protein: 0g per serving

While these tasty treats may not come with any protein, they make up for it with their satisfyingly chewy texture.

Sodium: 75mg per serving

Each serving of Sour Punch Bites contains 75 milligrams of sodium, adding a touch of saltiness to enhance the overall flavor experience.

Vitamin C: 0mg per serving

Unfortunately, Sour Punch Bites do not provide any significant amount of Vitamin C.

Calcium: 0mg per serving

These bite-sized candies do not contribute to your calcium intake as they contain no calcium.

Iron: 0mg per serving

Iron is essential for a healthy diet, but unfortunately, Sour Punch Bites do not offer any iron content.

Fiber: 0g per serving

Regrettably, Sour Punch Bites do not contribute any dietary fiber to your daily intake.

Serving size: 2.5 pieces

It’s important to keep an eye on portion sizes. Each serving of Sour Punch Bites is equivalent to 2.5 pieces.

Ingredients: Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavors, Artificial Colors (including FD&C Red 40, Blue 1), and Sodium Citrate.

Sour Punch Bites are made with a combination of ingredients that give them their unique taste and texture.

Allergen Information: Contains Wheat

If you have a wheat allergy, it’s important to note that Sour Punch Bites contain wheat as one of their ingredients.

Shelf Life: Approximately 12 months

When stored properly, Sour Punch Bites can last for about one year, allowing you to enjoy them over an extended period of time.

Gluten-Free: No

Unfortunately, Sour Punch Bites are not suitable for those following a gluten-free diet due to the wheat content.

Fat-Free: Yes

While Sour Punch Bites are free from fat, it’s important to enjoy them in moderation as part of a balanced diet.

Vegan-Friendly: No

For those following a vegan lifestyle, it’s important to note that Sour Punch Bites may contain ingredients derived from animal sources, such as gelatin.

Non-GMO: No

Sour Punch Bites are not certified as non-GMO, so they may contain genetically modified ingredients.

Saturated Fat: 0g per serving

Good news! Sour Punch Bites do not contain any saturated fat, making them a guilt-free indulgence.

Conclusion

Sour Punch Bites are a delicious and popular snack, but it’s important to be aware of their nutrition facts. While they may be tempting to indulge in, moderation is key to maintaining a balanced diet. With 19 Sour Punch Bites Nutrition Facts, you can make informed choices about how many you consume and how they fit into your overall nutritional intake.

Remember to consider the serving size when reviewing the nutrition facts. It’s easy to lose track of how many Bites you’ve had, so be mindful of portion control. Additionally, keep an eye on the sugar content, as Sour Punch Bites can be high in sugar. Too much sugar can lead to negative health effects, such as weight gain and an increased risk of certain diseases.

By being aware of the nutrition facts and enjoying Sour Punch Bites in moderation, you can still indulge in this tasty treat without compromising your overall health and well-being.

FAQs

1. How many calories are in a serving of Sour Punch Bites?

A serving of Sour Punch Bites typically contains around 150 calories.

2. Are Sour Punch Bites gluten-free?

No, Sour Punch Bites are not gluten-free. They contain wheat flour as one of their ingredients.

3. How much sugar is in a pack of Sour Punch Bites?

A pack of Sour Punch Bites can contain around 23 grams of sugar.

4. Are Sour Punch Bites suitable for vegetarians?

Yes, Sour Punch Bites are suitable for vegetarians as they do not contain any animal-derived ingredients.

5. Can Sour Punch Bites be included in a balanced diet?

Yes, Sour Punch Bites can be enjoyed as part of a balanced diet when consumed in moderation and alongside other nutrient-dense foods.