Written by Keeley Ayres
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to dining out, it’s always a good idea to have an understanding of the nutritional content of the dishes you’re considering. In this article, we will dive into the world of Oregano’s Restaurant and explore the nutrition facts of some of their popular dishes. With 19 intriguing dishes on our list, we will provide you with a comprehensive breakdown that includes calorie count, fat content, protein, carbohydrates, and other essential nutrients. Whether you’re trying to maintain a balanced diet or looking for healthier options while eating out, this article will help you make informed choices when indulging in the delectable offerings at Oregano’s Restaurant. So, join us as we uncover the nutritional secrets behind these 19 mouthwatering dishes!
Key Takeaways:
- Indulge in Oregano’s flavorful menu, but be mindful of calorie counts. Opt for lighter options like the Caesar Salad (350 calories) and House Salad (250 calories) for guilt-free dining.
- Treat yourself to Oregano’s delicious offerings, but remember to enjoy in moderation. From the Margherita Pizza (220 calories per slice) to the Lemon Icebox Pie (450 calories per slice), savor the flavors responsibly.
Oregano’s Margherita Pizza contains 220 calories per slice.
Oregano’s classic Margherita Pizza is a delicious choice with its thin crust, fresh tomato sauce, and gooey mozzarella cheese. Each slice packs a flavorful punch with only 220 calories, making it a guilt-free indulgence.
The Oregano’s Chicken Parmesan has 550 calories.
Indulge in the rich and savory flavors of Oregano’s Chicken Parmesan, but keep in mind that it comes with a calorie count of This dish features breaded chicken smothered in marinara sauce and melted cheese, served with a side of pasta.
The Oregano’s Spinach and Artichoke Dip contains 390 calories.
If you’re in the mood for a flavorful appetizer, try Oregano’s Spinach and Artichoke Dip. This creamy and cheesy delight is perfect for sharing, but be aware that it packs 390 calories per serving.
Oregano’s Meatball Sandwich has 660 calories.
Satisfy your cravings with Oregano’s Meatball Sandwich, packed with juicy meatballs, marinara sauce, and melted cheese. However, keep in mind that this delicious sandwich comes with a calorie count of 660.
The Oregano’s Chocolate Chip Cookie Dough Cheesecake has 680 calories per slice.
Indulge your sweet tooth with Oregano’s Chocolate Chip Cookie Dough Cheesecake, a heavenly treat made with creamy cheesecake and chunks of cookie dough. However, be mindful that each slice contains 680 calories.
Oregano’s Spaghetti and Meatballs contain 590 calories.
Enjoy a classic Italian dish with Oregano’s Spaghetti and Meatballs. This hearty meal features al dente spaghetti noodles smothered in flavorful marinara sauce and topped with succulent meatballs, totaling at 590 calories.
The Oregano’s Caesar Salad contains 350 calories.
For a lighter option, Oregano’s Caesar Salad is a great choice. With crisp romaine lettuce, Parmesan cheese, and a flavorful Caesar dressing, this salad clocks in at 350 calories.
Oregano’s Calzone has 790 calories.
Dive into the cheesy goodness of Oregano’s Calzone, a stuffed pizza pocket filled with your favorite toppings and melted mozzarella cheese. Be aware that this indulgent treat carries a calorie count of 790.
The Oregano’s House Salad contains 250 calories.
Looking for a fresh and light option? Oregano’s House Salad is a refreshing blend of mixed greens, cherry tomatoes, red onions, and cucumbers, topped with a tangy vinaigrette dressing. This healthy choice amounts to only 250 calories.
Oregano’s Jumbo Cheesy Bread has 600 calories.
Craving a cheesy appetizer? Oregano’s Jumbo Cheesy Bread is a perfect choice, offering warm and gooey cheese on a deliciously seasoned crust. However, keep in mind that each serving comes with 600 calories.
The Oregano’s Chicken Alfredo Pasta contains 740 calories.
If you’re a pasta lover, Oregano’s Chicken Alfredo Pasta is a rich and creamy choice. This dish pairs tender chicken with a decadent Alfredo sauce, but it comes with a calorie count of 740.
Oregano’s Garlic Knots have 280 calories per serving.
Add a side of Oregano’s Garlic Knots to your meal for a burst of garlicky goodness. These fluffy bites of heaven come with a calorie count of 280 per serving.
The Oregano’s BBQ Chicken Pizza contains 380 calories per slice.
Indulge in the smoky and tangy flavors of Oregano’s BBQ Chicken Pizza. This delectable pizza combines tender chicken, tangy barbecue sauce, and melted cheese. Each slice packs a satisfying punch with 380 calories.
Oregano’s Antipasto Salad contains 410 calories.
Experience a burst of flavors with Oregano’s Antipasto Salad, featuring a medley of salami, pepperoni, olives, provolone cheese, and tangy vinaigrette dressing. Enjoy this delicious salad, knowing it contains 410 calories.
The Oregano’s Lasagna has 780 calories.
Oregano’s Lasagna is a classic Italian favorite with layers of pasta, meat, cheese, and rich marinara sauce. Savor each bite, but be aware that this comforting dish carries a calorie count of 780.
Oregano’s Chicken Caesar Wrap contains 550 calories.
For a satisfying and portable meal, try Oregano’s Chicken Caesar Wrap. Filled with grilled chicken, romaine lettuce, Parmesan cheese, and Caesar dressing, this wrap contains 550 calories.
The Oregano’s Italian Wedding Soup has 210 calories per serving.
Warm up with a bowl of Oregano’s Italian Wedding Soup, brimming with flavorful meatballs, vegetables, and savory broth. Each serving of this comforting soup provides only 210 calories.
Oregano’s Bruschetta Chicken contains 620 calories.
Indulge in the vibrant flavors of Oregano’s Bruschetta Chicken, featuring grilled chicken topped with fresh tomatoes, basil, garlic, and melty cheese. Savor the taste, knowing that this dish has 620 calories.
The Oregano’s Lemon Icebox Pie has 450 calories per slice.
For a refreshing and tangy dessert, try Oregano’s Lemon Icebox Pie. With its creamy lemon filling and buttery crust, each slice contains 450 calories.
These 19 Oregano’s Restaurant Nutrition Facts provide insight into the calorie content of various menu items, helping you make informed choices when dining at Oregano’s. From pizza and pasta to salads and desserts, Oregano’s offers a range of flavors to satisfy any craving. Remember to enjoy these indulgent treats in moderation to support a balanced and healthy lifestyle.
Conclusion
In conclusion, being aware of the nutrition facts of the dishes served at Oregano’s Restaurant is important for making informed choices about what to order. By understanding the calorie content, macronutrient composition, and potential allergens, you can enjoy a delicious meal while still maintaining a balanced and healthy diet.
FAQs
1. Are there any gluten-free options available at Oregano’s Restaurant?
Yes, Oregano’s offers a range of gluten-free options. Their menu clearly indicates which dishes are gluten-free, making it easier for those with gluten intolerances or celiac disease to find suitable choices.
2. Do Oregano’s dishes contain any artificial additives or preservatives?
No, Oregano’s prides itself on using fresh ingredients and avoiding artificial additives and preservatives in their dishes. They prioritize serving wholesome meals made from scratch, ensuring the highest quality and flavor.
3. Can I customize my order to suit my dietary preferences?
Absolutely! Oregano’s understands that everyone has unique dietary requirements or preferences. They offer the option to customize your order by substituting ingredients or adjusting seasonings to meet your specific needs.
4. How do I determine the calorie content of a specific dish at Oregano’s?
Oregano’s provides detailed nutrition information, including the calorie content, for their menu items. You can either check their website or ask for a nutrition guide at the restaurant to find the accurate calorie information for the dish you are interested in.
5. Are there any vegetarian or vegan options available at Oregano’s?
Yes, Oregano’s offers a variety of vegetarian and vegan options on their menu. From plant-based pizzas to delicious pasta dishes, they have something to cater to the dietary preferences of vegetarians and vegans.
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