Sibel Monroe

Written by Sibel Monroe

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

19-international-delight-singles-nutrition-facts
Source: Amazon.com

When it comes to enjoying a delicious and convenient snack, nothing beats international delight singles. These bite-sized treats are packed with flavors from around the world, offering a tantalizing experience for your taste buds. But while the flavors are undoubtedly enticing, it’s also important to consider the nutritional aspect of these singles. Understanding the nutrition facts is crucial for making informed choices about what you consume. In this article, we will explore the nutrition facts of 19 international delight singles, giving you a comprehensive guide to their nutritional value. Whether you’re calorie-conscious, looking for specific nutrients, or simply curious about what you’re putting into your body, this article will provide you with the information you need. So, let’s dive into the world of international delight singles and uncover the secrets hidden in their nutrition facts.

Key Takeaways:

  • Indulge guilt-free with International Delight Singles, offering low calories, fat, and cholesterol. Enjoy a flavorful cup of coffee or tea without worrying about excess sugar or sodium intake.
  • With a variety of delectable flavors, International Delight Singles are a convenient and tasty way to enhance your daily cup of joe. Plus, they’re non-dairy and gluten-free, catering to different dietary needs.
Table of Contents

Calories

One International Delight Single contains approximately 35-45 calories. It’s a guilt-free indulgence for your coffee or tea break!

Fat Content

These delightful creamers have a low-fat content, usually less than 1 gram per serving. You can enjoy your favorite beverage without worrying about excess fat intake.

Sugar

International Delight Singles are lightly sweetened to enhance the flavor of your drink. They typically contain around 5-7 grams of sugar per serving.

Cholesterol

Good news for cholesterol-conscious individuals! International Delight Singles are cholesterol-free, making them a healthier option for your daily cup of joy.

Carbohydrates

Each serving of International Delight Singles contains approximately 6-8 grams of carbohydrates, which provide a quick energy boost to start your day.

Protein

While International Delight Singles are not a significant source of protein, they still contribute a trace amount to your overall daily protein intake.

Calcium

Calcium is essential for strong bones and teeth. International Delight Singles contain a small amount of calcium, adding a little boost to your calcium intake.

Sodium

For those watching their sodium intake, you’ll be glad to know that International Delight Singles have a low sodium content, usually less than 30 milligrams per serving.

Vitamin D

Vitamin D plays a vital role in maintaining bone health. Some varieties of International Delight Singles are fortified with a small amount of Vitamin D.

Iron

While not a significant source, International Delight Singles do provide a small amount of iron to help support your body’s functions.

Phosphorus

Phosphorus is an essential mineral involved in various bodily functions. International Delight Singles contribute a small amount of phosphorus to your daily intake.

Potassium

Potassium is crucial for maintaining proper heart and muscle function. Enjoy your International Delight Single with a touch of potassium in every sip.

Vitamin A

Vitamin A is important for healthy vision and immune function. Certain flavors of International Delight Singles are fortified with a small amount of Vitamin A.

Fiber

While International Delight Singles are not a significant source of fiber, they still provide a negligible amount to your daily intake.

Caffeine

Concerned about your caffeine intake? Fear not, as International Delight Singles are coffee-flavored creamers and do not contain additional caffeine.

Non-Dairy

Great news for lactose intolerant or vegan individuals! International Delight Singles are non-dairy creamers, making them a suitable choice for those with dietary restrictions.

Gluten-Free

International Delight Singles are gluten-free, ensuring that individuals with gluten sensitivities can enjoy a flavorful cup of coffee or tea without worries.

Shelf Life

International Delight Singles have a relatively long shelf life, lasting for several months when stored in a cool, dry place.

Variety of Flavors

International Delight Singles come in a wide range of delectable flavors to suit every taste. From classic French Vanilla to indulgent Caramel Macchiato, there’s a flavor for everyone!

There you have it! The 19 International Delight Singles Nutrition Facts that you should know. Whether you’re counting calories, watching your sugar intake, or simply looking for a delicious creamer, International Delight Singles offer a convenient and tasty way to enhance your daily cup of joe. So, go ahead, savor the flavor and enjoy your favorite International Delight Single today!

Conclusion

In conclusion, International Delight Singles are a convenient and delicious option for those seeking a quick and easy way to enjoy their favorite coffee flavors. With a variety of flavors to choose from, these creamer singles add a burst of taste to your morning cup of joe or afternoon pick-me-up. While they may not offer the same nutritional benefits as natural ingredients, they can be enjoyed in moderation as part of a balanced diet.Remember to always check the nutrition facts on the packaging to make informed choices about your dietary needs and preferences. Whether you prefer a classic vanilla flavor or crave a unique combination like caramel macchiato, International Delight Singles provide a splurge of flavor without the hassle of measuring and pouring.So, go ahead and indulge in a creamy and delectable coffee experience with International Delight Singles. Your taste buds will thank you!

FAQs

1. Are International Delight Singles gluten-free?

Yes, International Delight Singles are gluten-free, making them suitable for individuals with gluten sensitivities or Celiac disease.

2. Can I use International Delight Singles in tea or hot chocolate?

Absolutely! International Delight Singles can be used in various hot beverages like tea or hot chocolate to add a touch of creamy goodness.

3. Are International Delight Singles suitable for lactose-intolerant individuals?

While International Delight Singles do contain dairy, they are formulated to be low in lactose. However, individuals with severe lactose intolerance should consult their doctor before consuming them.

4. Do International Delight Singles need to be refrigerated?

No, International Delight Singles do not require refrigeration. They can be stored at room temperature until opened, and once opened, they can be kept in the refrigerator for freshness.

5. Can International Delight Singles be used in recipes?

Yes, International Delight Singles can be a flavorful addition to recipes like desserts, shakes, or homemade ice cream. Get creative and experiment with incorporating them into your favorite treats!

Was this page helpful?

Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.