Written by Mirella Madigan
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
Ike’s Sandwiches are a popular choice among food enthusiasts for their delectable range of sandwiches. Whether you’re a meat lover, a vegetarian, or someone with specific dietary preferences, Ike’s Sandwiches offers something for everyone. But beyond their mouthwatering flavors, it’s important to understand the nutritional value of the ingredients used in these sandwiches. In this article, we will explore the nutrition facts of 19 different Ike’s Sandwiches, providing you with detailed information on the calorie content, protein, fat, carbohydrates, and other essential nutrients. By delving into these nutrition facts, you can make informed choices about the sandwiches you indulge in without compromising on taste or your dietary needs.
Key Takeaways:
- Indulge in your favorite celebrity-inspired Ike’s sandwiches, but be mindful of the calorie and fat content. From the “Madison Bumgarner” to the “Barack Obama,” there’s a sandwich for every taste!
- Whether you’re a meat lover, a vegetarian, or a health-conscious eater, Ike’s sandwiches offer a variety of options to satisfy your cravings. Just be aware of the calorie and fat content before you take a bite!
The “Madison Bumgarner” Sandwich
Named after the famous baseball pitcher, this sandwich features marinated grilled chicken breast, bacon, avocado, and cheddar cheese. It is served on a Dutch Crunch roll with Ike’s Dirty Secret Sauce. The “Madison Bumgarner” sandwich has a total of 550 calories and 32 grams of fat.
The “Menage a Trois” Sandwich
This mouthwatering creation includes three types of cheese – cheddar, pepper jack, and Swiss – along with roast beef, turkey, and honey mustard. It is served on a French roll with a total of 620 calories and 34 grams of fat. The “Menage a Trois” sandwich is a delectable choice for cheese lovers.
The “Matt Cain” Sandwich
Inspired by the former San Francisco Giants pitcher, the “Matt Cain” sandwich boasts breaded chicken, Ike’s Yellow BBQ Sauce, and ranch dressing. It is topped with provolone cheese and served on a toasted French roll. This sandwich contains 630 calories and 33 grams of fat.
The “Steve Jobs” Sandwich
A tribute to the visionary co-founder of Apple, the “Steve Jobs” sandwich is a vegetarian delight. It features vegan breaded chicken, avocado, and vegan cheese. Topped with mushrooms, onions, and Ike’s famous Dirty Secret Sauce, this sandwich contains 590 calories and 25 grams of fat.
The “Mark Zuckerberg” Sandwich
Named after the Facebook CEO, the “Mark Zuckerberg” sandwich is a vegan option packed with delicious ingredients. It includes vegan turkey, vegan ham, vegan mozzarella cheese, and vegan mayo. This guilt-free delight has a total of 520 calories and 20 grams of fat.
The “James Hetfield” Sandwich
This sandwich pays homage to the Metallica frontman with its bold flavors. It features halal chicken, honey mustard, pepper jack cheese, and avocado. Served on Ike’s famous Dutch Crunch roll, the “James Hetfield” sandwich contains 680 calories and 34 grams of fat.
The “Dan Marino” Sandwich
Named after the legendary Miami Dolphins quarterback, the “Dan Marino” sandwich is a meat lover’s dream. It is filled with roast beef, bacon, ham, and Ike’s Dirty Secret Sauce. This hearty option has a total of 750 calories and 38 grams of fat.
The “Frank Sinatra” Sandwich
This classic combination of salami, turkey, and ham pays homage to the legendary singer. Topped with provolone cheese, onions, and Ike’s Dirty Secret Sauce, the “Frank Sinatra” sandwich contains 610 calories and 31 grams of fat.
The “Paul Reubens” Sandwich
Designed for pastrami lovers, this sandwich features a generous amount of mouthwatering pastrami, Swiss cheese, and mustard. Served on a toasted French roll, the “Paul Reubens” sandwich contains 580 calories and 28 grams of fat.
The “Ben Roethlisberger” Sandwich
A tribute to the Pittsburgh Steelers quarterback, the “Ben Roethlisberger” sandwich is a meaty masterpiece. It includes turkey, roast beef, salami, and Ike’s Dirty Secret Sauce. This flavorful delight has a total of 710 calories and 36 grams of fat.
The “Neil Patrick Harris” Sandwich
This vegetarian option is filled with vegan breaded chicken, vegan bacon, vegan cheese, and avocado. Topped with lettuce, tomatoes, and Ike’s Dirty Secret Sauce, the “Neil Patrick Harris” sandwich contains 590 calories and 27 grams of fat.
The “Larry Page” Sandwich
Inspired by the co-founder of Google, the “Larry Page” sandwich is a delightful vegetarian choice. It includes vegan turkey, pesto, and provolone cheese. This flavorful sandwich contains 470 calories and 16 grams of fat.
The “Billie Joe Armstrong” Sandwich
A tribute to the Green Day frontman, this sandwich features breaded chicken, honey mustard, Swiss cheese, and lettuce. Served on a Dutch Crunch roll, the “Billie Joe Armstrong” sandwich contains 600 calories and 27 grams of fat.
The “Joe Montana” Sandwich
Named after the legendary San Francisco 49ers quarterback, the “Joe Montana” sandwich is a savory choice. It includes roast beef, ham, and Ike’s Dirty Secret Sauce. This mouthwatering option has a total of 590 calories and 28 grams of fat.
The “Jerry Rice” Sandwich
This sandwich pays tribute to the greatest wide receiver in NFL history. It features turkey, cranberry sauce, cream cheese, and lettuce. Served on a Dutch Crunch roll, the “Jerry Rice” sandwich contains 530 calories and 21 grams of fat.
The “Tony Hawk” Sandwich
A tribute to the skateboarding legend, the “Tony Hawk” sandwich is a combination of turkey, bacon, cream cheese, and avocado. This flavorful option contains 580 calories and 28 grams of fat.
The “Ellen DeGeneres” Sandwich
This vegan sandwich is filled with vegan turkey, avocado, lettuce, tomato, and vegan mayo. Served on a French roll, the “Ellen DeGeneres” sandwich contains 440 calories and 12 grams of fat.
The “Serena Williams” Sandwich
Named after the tennis superstar, the “Serena Williams” sandwich is a healthy choice. It includes grilled chicken, avocado, lettuce, and tomato. This nutritious option has a total of 470 calories and 15 grams of fat.
The “Barack Obama” Sandwich
A tribute to the former President of the United States, the “Barack Obama” sandwich is a flavorful combination of halal chicken, honey mustard, and Swiss cheese. Served on a toasted French roll, this sandwich contains 560 calories and 30 grams of fat.
Conclusion
In conclusion, Ike’s Sandwiches offers a wide variety of delicious options for sandwich lovers. With a focus on fresh ingredients and unique flavor combinations, Ike’s Sandwiches has become a popular choice for those looking for a satisfying meal. However, it is important to note that while Ike’s Sandwiches can be a tasty treat, it is also important to be aware of its nutrition facts. By being mindful of portion sizes and choosing healthier options, you can still enjoy the flavorful sandwiches while maintaining a balanced diet. So, next time you crave a sandwich, consider checking out Ike’s Sandwiches and indulge in their mouthwatering creations!
FAQs
Q: Are Ike’s Sandwiches considered healthy?
A: While Ike’s Sandwiches are undoubtedly delicious, it’s important to note that they are not always the healthiest option. Some sandwiches may contain high levels of calories, sodium, and fat. However, Ike’s Sandwiches does offer healthier choices, such as their “Lite” options or customizable sandwiches with fresh vegetables and lean proteins. It’s best to check the nutrition facts before ordering to make a more informed choice.
Q: Can I customize my sandwich to make it healthier?
A: Absolutely! One of the great features of Ike’s Sandwiches is their ability to customize your sandwich to your liking. You can choose from a variety of bread options, lean proteins, and an array of fresh vegetables and toppings. Opting for whole grain bread, lean meats, and adding plenty of veggies can help make your sandwich a healthier choice.
Q: Can I find vegetarian and vegan options at Ike’s Sandwiches?
A: Yes, Ike’s Sandwiches offers a wide range of vegetarian and vegan options. They have an extensive menu with plant-based protein options such as grilled tofu, vegan chicken, and vegan meatballs. Additionally, they provide dairy-free cheese and vegan spreads, so you can enjoy a tasty sandwich that suits your dietary preferences.
Q: What should I be mindful of when ordering from Ike’s Sandwiches?
A: When ordering from Ike’s Sandwiches, it’s important to be mindful of portion sizes and the ingredients used. Some sandwiches may contain high-calorie condiments, such as mayo or aioli spread. Be sure to ask for lighter condiments or spread them sparingly. Additionally, consider opting for a smaller size or sharing a sandwich to control calorie intake. Lastly, being aware of your own dietary needs and preferences will allow you to make better choices when ordering from Ike’s Sandwiches.
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