Costco is a popular warehouse club known for its wide range of products at affordable prices. Among their many offerings, one item that stands out is their delicious pecan pie. Pecan pie is a classic dessert loved by many, and Costco’s version does not disappoint. It is rich, flavorful, and perfectly balanced with the crunch of pecans and the sweetness of the filling. However, if you’re watching your calorie intake or have specific dietary concerns, you may be curious about the nutrition facts of Costco’s pecan pie. In this article, we will delve into the details and provide you with the essential information you need to know about the nutritional value of Costco’s pecan pie. So, let’s dive in and explore the 19 Costco pecan pie nutrition facts!
Key Takeaways:
- Indulge in moderation
Costco’s Pecan Pie is a tasty treat, but be mindful of the calories, fat, and sugar content. Enjoy in moderation to savor the sweet, nutty flavors without overindulging. - Allergy alert
Costco’s Pecan Pie contains pecans, eggs, wheat, and dairy. Be aware of allergens and dietary restrictions before enjoying this delightful dessert.
Serving Size
The recommended serving size of Costco Pecan Pie is one slice, which weighs approximately 1/8th of the whole pie.
Calories
A single slice of Costco Pecan Pie contains approximately 480 calories. Remember to factor this in when planning your daily calorie intake.
Fat Content
Each slice of Costco Pecan Pie is packed with flavor and also contains around 27 grams of fat. Be mindful of your fat consumption, especially if you are watching your dietary fat intake.
Cholesterol
Costco Pecan Pie contains about 30 milligrams of cholesterol per slice. It is essential to be aware of your cholesterol intake to maintain a healthy heart.
Carbohydrates
A slice of Costco Pecan Pie provides around 50 grams of carbohydrates. This can be a significant source of energy but should be consumed in moderation, especially for those watching their carb intake.
Sugar
Indulging in this delightful pie means consuming approximately 30 grams of sugar per slice. Keep this in mind if you are monitoring your sugar intake.
Protein
Want to sneak in a little protein with your dessert? Costco Pecan Pie offers about 5 grams of protein per slice.
Fiber
Although delicious, Costco Pecan Pie is not particularly high in fiber and provides only around 2 grams of fiber per serving.
Sodium
Each slice of Costco Pecan Pie contains around 180 milligrams of sodium. It is important to monitor your sodium intake, especially if you have specific dietary restrictions.
Vitamins and Minerals
While Costco Pecan Pie is undeniably tasty, it does not offer a significant amount of essential vitamins or minerals. It is primarily a dessert meant to be enjoyed in moderation.
Allergen Information
Costco Pecan Pie contains pecans, eggs, wheat, and dairy. It is important to consider this if you or someone consuming the pie has any allergies or dietary restrictions.
Shelf Life
A freshly baked Costco Pecan Pie typically has a shelf life of up to 5-7 days if stored properly. Be sure to check the expiration date before consuming.
Preparation
Costco Pecan Pie is pre-baked and ready to eat. Simply remove it from the packaging, slice it, and enjoy this mouthwatering dessert.
Storage
To maintain the freshness of your Costco Pecan Pie, store it in the refrigerator. You can also freeze it for longer shelf life.
Serving Suggestions
Pair your Costco Pecan Pie with a dollop of fresh whipped cream or a scoop of vanilla ice cream for the ultimate indulgence.
Seasonality
While Costco Pecan Pie is available year-round, it is especially popular during the holiday season and can make for a delightful addition to your festive gatherings.
Cost
Depending on your location, Costco Pecan Pie typically ranges in price from $10 to $15 per pie, making it an affordable dessert option.
Customer Reviews
Costco Pecan Pie has garnered rave reviews from customers who appreciate its rich, buttery crust and generous amount of pecan filling.
Sharing and Enjoyment
Why not share the joy of Costco Pecan Pie with friends and family? Whether it’s a special occasion or a simple gathering, this pie is sure to delight your loved ones.
So, the next time you’re at Costco, grab yourself a delicious Pecan Pie and enjoy the scrumptious combination of sweet, nutty flavors. Just remember to indulge in moderation and savor every bite!
Conclusion
In conclusion, the Costco Pecan Pie is a delicious dessert option that offers a unique combination of flavors and textures. It is important to keep in mind the nutrition facts associated with this treat, as it can be quite high in calories, sugar, and fat. However, when enjoyed in moderation as part of a balanced diet, it can be a delightful indulgence. Whether you are serving it at a holiday gathering or simply treating yourself to a sweet treat, the Costco Pecan Pie is sure to satisfy your cravings.
FAQs
1. How many calories are in a slice of Costco Pecan Pie?
A slice of Costco Pecan Pie contains approximately 480 calories.
2. What are the main nutrients found in Costco Pecan Pie?
Costco Pecan Pie is rich in carbohydrates, fats, and sugars. It also contains a moderate amount of protein.
3. Is Costco Pecan Pie suitable for individuals with nut allergies?
No, Costco Pecan Pie contains pecans, which are tree nuts. It is not suitable for individuals with nut allergies.
4. How should I store Costco Pecan Pie?
It is recommended to store Costco Pecan Pie in the refrigerator to maintain its freshness.
5. Can I freeze Costco Pecan Pie?
Yes, you can freeze Costco Pecan Pie. Wrap it tightly in aluminum foil or plastic wrap before placing it in the freezer.
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