When it comes to satisfying your sweet tooth, few candies can match the deliciously chewy and chocolatey goodness of Tootsie Roll Midgees. These bite-sized treats have been a favorite among candy lovers for decades, offering a nostalgic taste that never fails to delight. But before you indulge in these delectable candies, it’s important to know what you’re getting nutritionally. In this article, we’ll dive into the 18 Tootsie Roll Midgees nutrition facts, providing you with a comprehensive overview of the calories, fat content, sugar levels, and more. So, whether you’re a long-time Tootsie Roll enthusiast or just curious about the nutritional value of these delightful candies, read on to discover all the facts you need to make informed snacking choices.
Key Takeaways:
- Indulge in 18 Tootsie Roll Midgees for a sweet treat with low fat and sodium. Enjoy the nostalgia and versatility of these classic candies, perfect for on-the-go snacking or dessert toppings.
- With 140 calories and 20 grams of sugar, 18 Tootsie Roll Midgees provide a quick energy boost. They’re gluten-free, cholesterol-free, and a fun, bite-sized snack loved by many.
Calories
One serving of 18 Tootsie Roll Midgees contains approximately 140 calories.
Fat Content
The 18 Tootsie Roll Midgees have about 2 grams of fat per serving, making it a relatively low-fat treat option.
Carbohydrates
This delicious candy provides around 29 grams of carbohydrates per serving, which can provide a quick boost of energy.
Sugar
Each serving of 18 Tootsie Roll Midgees contains about 20 grams of sugar, satisfying your sweet tooth cravings.
Protein
Surprisingly, these small treats offer a small amount of protein, with about 1 gram per serving.
Fiber Content
Unfortunately, the 18 Tootsie Roll Midgees do not provide a significant amount of dietary fiber.
Calcium
Each serving of these chewy candies includes a small amount of calcium, contributing to your daily intake of this essential mineral.
Iron
Iron can be found in these Tootsie Roll Midgees, providing a small amount of this vital nutrient.
Sodium
The sodium content in 18 Tootsie Roll Midgees is relatively low, making it a suitable choice for those watching their sodium intake.
Cholesterol
These candies are cholesterol-free, making them a guilt-free indulgence for those concerned about their cholesterol levels.
Allergen Information
The Tootsie Roll Midgees are gluten-free and produced in a facility that does not process nuts or tree nuts, providing a safer option for those with allergies.
Portability
The small size and individual wrapping of each Tootsie Roll Midgee makes it a convenient on-the-go snack option.
Long Shelf Life
These candies have a long shelf life, allowing them to be enjoyed over an extended period without worrying about them going bad.
Popularity
18 Tootsie Roll Midgees are a beloved classic candy, known for their chewy texture and rich chocolate flavor.
Versatility
These candies can be enjoyed on their own, used as toppings in desserts, or even melted down for baking or making homemade chocolate treats.
Dietary Considerations
Although not suitable for individuals following a vegan or dairy-free diet, these candies are a suitable option for vegetarians.
Fun Size
The bite-sized nature of the Tootsie Roll Midgees adds to the fun and enjoyment of eating them.
Nostalgia
For many, indulging in 18 Tootsie Roll Midgees brings back childhood memories of trick-or-treating and simple pleasures.
Conclusion
In conclusion, Tootsie Roll Midgees are a classic treat that has been enjoyed by people of all ages for decades. While they may be small in size, they are packed with flavor and offer a nostalgic indulgence. It’s important to keep in mind, however, that moderation is key when enjoying these sweet treats. With their low-calorie content and gluten-free status, Tootsie Roll Midgees can be enjoyed as a guilt-free indulgence.
So, the next time you’re craving a delicious chocolatey treat, reach for a handful of Tootsie Roll Midgees and savor the simple pleasure they bring.
FAQs
1. How many calories are in one Tootsie Roll Midgee?
One Tootsie Roll Midgee contains approximately 23 calories. This makes them a relatively low-calorie treat that can be enjoyed as part of a balanced diet.
2. Are Tootsie Roll Midgees gluten-free?
Yes, Tootsie Roll Midgees are gluten-free. They are made with ingredients that do not contain gluten, making them a safe option for individuals with gluten sensitivities or celiac disease to enjoy.
3. Are Tootsie Roll Midgees suitable for vegetarians?
Yes, Tootsie Roll Midgees are suitable for vegetarians. They do not contain any meat or animal-derived ingredients, making them a suitable choice for those following a vegetarian diet.
4. Can Tootsie Roll Midgees be melted and used in recipes?
Absolutely! Tootsie Roll Midgees can be melted and used in a variety of recipes. Whether you’re adding them to cookies, brownies, or even using them as a topping for ice cream, the possibilities are endless.
5. Are there any allergens in Tootsie Roll Midgees?
Tootsie Roll Midgees contain soy and milk ingredients. They may also come into contact with peanuts and tree nuts during the manufacturing process. Therefore, individuals with soy, milk, peanut, or tree nut allergies should exercise caution when consuming Tootsie Roll Midgees.
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