18 Supersonic Breakfast Burrito Nutrition Facts

Calories

The Supersonic Breakfast Burrito contains approximately 500 calories per serving.

Protein

This delicious breakfast burrito is packed with a hearty 20 grams of protein.

Fat

With around 25 grams of fat, the Supersonic Breakfast Burrito provides a satisfying and energizing start to your day.

Carbohydrates

Loaded with 45 grams of carbohydrates, this burrito offers a good source of sustainable energy.

Fiber

The Supersonic Breakfast Burrito provides 5 grams of dietary fiber, aiding in digestion and promoting a healthy gut.

Sodium

With approximately 1000 milligrams of sodium, this burrito should be enjoyed in moderation as part of a balanced diet.

Sugar

Containing 2 grams of sugar, the Supersonic Breakfast Burrito is a savory option for those looking to limit their sugar intake.

Calcium

This burrito offers a small amount of calcium, contributing to the overall health of your bones and teeth.

Iron

With 10% of the recommended daily intake, the Supersonic Breakfast Burrito provides a decent source of iron, essential for red blood cell production.

Vitamin C

While not a significant source of vitamin C, this burrito still provides a small amount to support immune function.

Vitamin A

The Supersonic Breakfast Burrito contains a moderate amount of vitamin A, promoting healthy vision and skin.

Vitamin D

While not a significant source of vitamin D, this burrito does contribute a small amount to overall intake.

Vitamin B12

With 15% of the recommended daily intake, the Supersonic Breakfast Burrito provides a decent source of vitamin B12, important for nerve function.

Potassium

This burrito offers a small amount of potassium, supporting proper muscle and nerve function.

Phosphorus

With 20% of the recommended daily intake, the Supersonic Breakfast Burrito provides a significant amount of phosphorus, vital for bone health.

Magnesium

The Supersonic Breakfast Burrito contains a small amount of magnesium, contributing to various bodily processes.

Zinc

This burrito offers a small amount of zinc, important for immune function and wound healing.

Folic Acid

The Supersonic Breakfast Burrito provides a moderate amount of folic acid, essential for cell growth and development.

With these 18 Supersonic Breakfast Burrito Nutrition Facts, you can make an informed decision about including this delicious option in your morning routine. Whether you’re in need of a protein-packed breakfast or a quick and satisfying meal on the go, the Supersonic Breakfast Burrito offers a convenient and tasty option. Remember to enjoy it in moderation as part of a balanced diet to support your overall health and wellbeing.

Conclusion

In conclusion, breakfast burritos can be a delicious and convenient breakfast option. By choosing the right ingredients and being mindful of portion sizes, you can enjoy a satisfying and nutritious meal to start your day. Incorporating a variety of nutrients like protein, fiber, and healthy fats can help provide sustained energy and keep you feeling full until your next meal. Remember to check the nutrition facts and choose options that align with your dietary needs and goals. So go ahead and give these supersonic breakfast burritos a try and kickstart your mornings with a tasty and nutritious meal.

FAQs

1. Are breakfast burritos healthy?

Breakfast burritos can be a healthy option if you choose nutritious fillings like vegetables, lean proteins, and whole grains. Avoid excessive amounts of cheese, sour cream, and high-fat meats to keep the calorie and fat content in check.

2. Can I make breakfast burritos ahead of time?

Absolutely! Breakfast burritos are perfect for meal prepping. You can make a batch in advance, wrap them individually, and freeze them. When you’re ready to eat, simply heat them up in the microwave or oven for a quick and convenient breakfast.

3. How can I make a breakfast burrito vegetarian or vegan?

To make a vegetarian breakfast burrito, skip the meat and opt for plant-based proteins like tofu, beans, or lentils. For vegan options, make sure to use dairy-free alternatives for ingredients like cheese and sour cream.

4. Can I customize the fillings in my breakfast burrito?

Absolutely! One of the great things about breakfast burritos is their versatility. You can customize the fillings to your liking, whether it’s adding more veggies, switching out the protein, or using different types of cheese. Get creative and make it your own!

5. Are there any gluten-free options for breakfast burritos?

Yes, there are plenty of gluten-free options available. You can use gluten-free tortillas or even wrap your burrito in lettuce for a low-carb, gluten-free option. Just make sure to check the labels of your ingredients to ensure they are gluten-free.