Written by Ardelia Turk
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Are you a fan of Ling Ling potstickers? If so, you’re in for a treat! In this article, we will delve into the nutrition facts of these delicious Asian dumplings. Ling Ling potstickers are a popular choice for those looking for a quick and tasty meal or appetizer. With their crispy exterior and flavorful filling, they’re hard to resist.
But before you indulge, it’s important to know what you’re putting into your body. Understanding the nutrition facts can help you make informed choices about your diet. In this article, we will explore the calorie content, macronutrient breakdown, and key vitamins and minerals found in Ling Ling potstickers.
Whether you’re counting calories or simply curious about what’s in your favorite dumplings, this article will provide you with the information you need. So, let’s dive in and uncover the secrets behind the 18 Ling Ling potstickers nutrition facts!
Key Takeaways:
- 18 Ling Ling Potstickers provide 190 calories and 6g of fat per 5-piece serving. Enjoy them in moderation and pair with a balanced meal for a delicious treat!
- Remember to store 18 Ling Ling Potstickers in the freezer for optimal freshness and follow the cooking instructions for the best results. Enjoy in moderation and pair with a balanced meal for a tasty treat!
Serving Size
The suggested serving size for 18 Ling Ling Potstickers is approximately 5 pieces (85g).
Calories
A single serving of 18 Ling Ling Potstickers contains approximately 190 calories.
Total Fat
Each serving of 18 Ling Ling Potstickers contains about 6g of total fat.
Saturated Fat
In a serving of 18 Ling Ling Potstickers, you’ll find approximately 1.5g of saturated fat.
Trans Fat
There is 0g of trans fat in 18 Ling Ling Potstickers.
Cholesterol
Each serving of 18 Ling Ling Potstickers contains approximately 15mg of cholesterol.
Sodium
In 18 Ling Ling Potstickers, you’ll find roughly 470mg of sodium per serving.
Carbohydrates
Each serving of 18 Ling Ling Potstickers contains about 26g of carbohydrates.
Fiber
There is approximately 1g of fiber in 18 Ling Ling Potstickers.
Sugars
In a serving of 18 Ling Ling Potstickers, you’ll find about 2g of sugars.
Protein
Each serving of 18 Ling Ling Potstickers contains approximately 6g of protein.
Vitamin A
18 Ling Ling Potstickers provide a small amount of vitamin A.
Vitamin C
There is a small amount of vitamin C in 18 Ling Ling Potstickers.
Calcium
Each serving of 18 Ling Ling Potstickers provides a small amount of calcium.
Iron
18 Ling Ling Potstickers contain a small amount of iron.
Allergens
Please note that 18 Ling Ling Potstickers may contain wheat and soy.
Cooking Instructions
To enjoy your 18 Ling Ling Potstickers, follow the cooking instructions on the packaging for the best results.
Storage
For optimal freshness, it is recommended to store 18 Ling Ling Potstickers in the freezer until ready to use.
Now armed with the knowledge of the 18 Ling Ling Potstickers Nutrition Facts, you can make informed choices about incorporating these delicious potstickers into your diet. Remember to always enjoy them in moderation and pair them with a balanced meal and healthy lifestyle.
Disclaimer: The 18 Ling Ling Potstickers Nutrition Facts may vary slightly depending on the specific product and brand. Always refer to the packaging for the most accurate and up-to-date information.
Conclusion
Knowing the nutrition facts of Ling Ling Potstickers can help you make informed decisions about incorporating them into your diet. These delicious dumplings are not only a convenient and tasty option for a quick meal, but also offer some nutritional benefits. With a rich combination of flavors and a satisfying texture, Ling Ling Potstickers are a popular choice among food enthusiasts.
When indulging in Ling Ling Potstickers, keep in mind the serving size and the nutrient content. While they are relatively low in calories, they do contain some fat and sodium. It’s important to balance your potsticker consumption with a variety of other nutrient-dense foods to ensure a well-rounded diet.
Whether you enjoy Ling Ling Potstickers as a snack, appetizer, or main course, understanding their nutrition facts allows you to make mindful choices and enjoy these delicious dumplings as part of a balanced diet.
FAQs
Q: How many calories are in one serving of Ling Ling Potstickers?
A: One serving of Ling Ling Potstickers contains approximately 230 calories.
Q: Are Ling Ling Potstickers high in sodium?
A: Yes, Ling Ling Potstickers are relatively high in sodium with approximately 500mg per serving.
Q: Do Ling Ling Potstickers contain any allergens?
A: Ling Ling Potstickers may contain allergens such as wheat and soy. It’s important to read the packaging for specific ingredient information.
Q: Can Ling Ling Potstickers be baked instead of fried?
A: Yes, Ling Ling Potstickers can be baked instead of fried. Follow the instructions on the packaging for baking instructions.
Q: Are Ling Ling Potstickers suitable for vegetarians?
A: Some Ling Ling Potstickers variants are suitable for vegetarians. Check the packaging for specific product details.
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