18 Costa Vida Nutrition Facts

Costa Vida’s Burrito Bowl has 370 calories.

The Burrito Bowl at Costa Vida is a nutritious option with only 370 calories. Made with fresh ingredients like tender chicken or savory beef, paired with wholesome brown rice, black beans, and a variety of vegetables, this dish offers a satisfying and guilt-free meal.

The Baja Bowl contains 24 grams of protein.

Packed with protein, the Baja Bowl from Costa Vida is a tasty choice for those looking to fuel their bodies. With a generous serving of grilled chicken or delicious shrimp combined with black beans, lettuce, pico de gallo, and other flavorful toppings, this bowl provides the nutrients needed to keep you energized throughout the day.

Costa Vida’s Sweet Pork Tacos have 280 calories.

Indulge in the mouthwatering Sweet Pork Tacos from Costa Vida without worrying about excessive calorie intake. With only 280 calories per serving, these tacos are a delightful blend of tender, slow-cooked pork, crisp lettuce, tangy cilantro lime rice, and the perfect amount of signature sweet pork sauce.

The Chicken Enchilada has 16 grams of fat.

The Chicken Enchilada at Costa Vida is a flavorful choice with 16 grams of fat. This delectable dish features tender shredded chicken wrapped in a corn tortilla, smothered in enchilada sauce, and topped with melted cheese. It’s a satisfying option for those craving a taste of Mexican cuisine.

The Mango Chicken Salad provides 11 grams of fiber.

For a refreshing and fiber-rich option, try the Mango Chicken Salad at Costa Vida. Packed with 11 grams of fiber, this salad combines a mix of fresh greens, juicy mango, grilled chicken, black beans, and a zesty mango vinaigrette for a burst of flavors and nutritional goodness.

Costa Vida’s Quesadilla has 25 grams of carbohydrates.

Enjoy the cheesy goodness of Costa Vida’s Quesadilla with just 25 grams of carbohydrates. Filled with melted cheese, your choice of protein, and a blend of sautéed peppers and onions, this classic Mexican dish is a satisfying treat for any time of the day.

The Chicken Chile Verde contains 22 grams of protein.

Looking to boost your protein intake? The Chicken Chile Verde at Costa Vida is an excellent choice with 22 grams of protein. Tender chicken simmered in a flavorful green chili sauce, served with cilantro lime rice and black beans, makes for a delicious and protein-packed meal.

Costa Vida’s Cilantro Lime Rice has 180 calories.

Costa Vida’s Cilantro Lime Rice is a tasty and lighter alternative to regular white rice. With just 180 calories per serving, this fragrant and tangy rice is a perfect side dish to complement any main course.

The Mango Salsa has only 50 calories.

Add a burst of tropical flavors to your meal with Costa Vida’s Mango Salsa. With only 50 calories, this vibrant and refreshing salsa combines juicy mango chunks, tangy lime juice, cilantro, and a hint of spice to elevate the taste of your favorite dishes.

The Grilled Chicken Tostada is gluten-free.

For those with gluten sensitivities or dietary restrictions, the Grilled Chicken Tostada at Costa Vida is a safe and delicious choice. Topped with flavorful grilled chicken, fresh lettuce, pico de gallo, and other tasty toppings, this tostada is a perfect gluten-free option.

The Black Bean Soup contains 10 grams of fiber.

If you’re looking for a hearty and fiber-rich option, try the Black Bean Soup at Costa Vida. With 10 grams of fiber, this comforting soup made with tender black beans, onions, and spices is a flavorful and nutritious choice.

Costa Vida’s Sweet Pork Salad provides 20 grams of protein.

The Sweet Pork Salad at Costa Vida is not only delicious but also packed with protein. With 20 grams of protein, this salad features a bed of fresh greens topped with succulent sweet pork, black beans, pico de gallo, and a drizzle of creamy dressing.

The Shrimp Tacos have only 3 grams of fat.

Indulge in the savory taste of shrimp tacos from Costa Vida without worrying about excessive fat intake. With only 3 grams of fat, these tacos are a delightful combination of succulent grilled shrimp, crisp lettuce, fresh salsa, and tangy lime crema.

Costa Vida’s Enchilada Sauce is vegetarian-friendly.

Vegetarian and craving Mexican flavors? Look no further than Costa Vida’s Enchilada Sauce. This delicious sauce packs a punch of flavor without any animal products, making it a great addition to your vegetarian meals.

The Mango Limeade is a refreshing and low-calorie beverage.

Quench your thirst with the tropical flavors of Costa Vida’s Mango Limeade. This refreshing beverage is not only delicious but also low in calories, offering a guilt-free option to satisfy your craving for a sweet and tangy drink.

The Flour Tortillas contain 140 calories each.

For those who enjoy the versatility of flour tortillas, Costa Vida offers a tasty option with 140 calories per tortilla. These soft and fluffy tortillas are the perfect foundation for creating your favorite wraps and quesadillas.

Costa Vida’s Queso is vegetarian-friendly.

Enjoy the creamy goodness of Costa Vida’s Queso dip, made without any animal products. This vegetarian-friendly dip is perfect for satisfying your cheesy cravings, whether you’re enjoying it with tortilla chips or adding it to your favorite Mexican dishes.

The Sweet Shrimp Salad contains only 6 grams of carbohydrates.

If you’re watching your carbohydrate intake, the Sweet Shrimp Salad at Costa Vida is a great option with only 6 grams of carbs. This salad boasts succulent shrimp, mixed greens, fresh mango, and a zesty dressing, making it a light and flavorful choice.

So, there you have it, the 18 Costa Vida Nutrition Facts. Whether you’re counting calories, looking for protein-packed options, or following a special diet, Costa Vida offers a variety of delicious choices to cater to your nutritional needs. From flavorful burrito bowls to refreshing salads and tasty salsas, Costa Vida has something for everyone.

Conclusion

In conclusion, knowing the nutrition facts of Costa Vida menu items can help you make informed choices about what you eat. With a variety of fresh and flavorful options available, you can customize your meal to fit your dietary needs and preferences. From protein-packed salads to savory tacos and burritos, Costa Vida offers a range of tasty choices that can be enjoyed guilt-free. Remember to consider portion sizes and balance your meals with a mix of lean proteins, vegetables, and whole grains. Whether you’re looking for a quick and healthy lunch or a satisfying dinner, Costa Vida has something to offer for everyone.

FAQs

1. Are Costa Vida menu items suitable for those following a gluten-free diet?

Yes, Costa Vida offers a selection of gluten-free options. You can choose corn tortillas or lettuce wraps as a substitute for flour tortillas and opt for gluten-free sauces and dressings.

2. Are there any vegetarian or vegan options available at Costa Vida?

Yes, Costa Vida has a variety of vegetarian and vegan options, such as the Veggie Burrito or the Tofu Tacos. You can also customize your meal by selecting plant-based protein options and skipping the cheese and sour cream.

3. How can I reduce the calorie content of my Costa Vida meal?

To reduce the calorie content of your meal, you can choose lighter options like salads or bowls instead of burritos, opt for lean proteins such as grilled chicken or shrimp, and load up on vegetables while minimizing higher-calorie toppings like cheese and sour cream.

4. Can I track the nutrition information for specific Costa Vida menu items?

Yes, Costa Vida provides nutrition information for their menu items on their website. You can use this information to track the calories, protein, fat, and carbohydrate content of your meal.

5. Can I customize my Costa Vida meal to fit my dietary needs?

Absolutely! Costa Vida offers a range of customizable options, allowing you to create a meal that suits your dietary needs and preferences. You can choose your protein, select your base (tortilla, bowl, or salad), and add your favorite toppings and sauces.