Jodie Gamez

Written by Jodie Gamez

Modified & Updated: 31 May 2024

Sherman Smith

Reviewed by Sherman Smith


Magnum ice cream is a beloved treat enjoyed by people of all ages. With its creamy texture, rich flavors, and indulgent toppings, it’s no wonder Magnum has become a household name in the ice cream world. But have you ever wondered about the nutritional facts behind this delicious dessert? In this article, we’ll explore 15 Magnum ice cream nutrition facts that will give you a better understanding of what you’re consuming when you indulge in this frozen delight. From calorie counts to fat content, we’ll break down the numbers and provide you with a comprehensive overview of the nutritional profile of Magnum ice cream. So, whether you’re a health-conscious ice cream lover or simply curious about the nutritional value of Magnum, read on to satisfy your craving for knowledge!

Key Takeaways:

  • Indulge in moderation: Magnum ice cream contains around 250-300 calories, 15-20g of fat, and 20-25g of sugar per serving. Enjoy, but be mindful of your intake!
  • Check the label: Magnum ice cream may contain allergens like milk, soy, and nuts. Be sure to read the packaging for specific ingredients if you have food sensitivities.
Table of Contents


Magnum ice cream contains an average of 250-300 calories per serving, depending on the flavor.

Fat Content

Each Magnum ice cream bar typically contains 15-20 grams of fat, with a significant amount coming from saturated fat.


A single Magnum ice cream bar can contain around 20-25 grams of sugar, which is equivalent to about 5-6 teaspoons.


Despite its indulgent nature, Magnum ice cream also provides a small amount of protein, usually around 2-3 grams per serving.


Magnum ice cream bars typically have around 20-25 grams of carbohydrates, mostly from added sugars and dairy ingredients.


Unfortunately, Magnum ice cream does not provide a significant amount of dietary fiber, with only about 1 gram per serving.


Magnum ice cream bars can contribute to your daily cholesterol intake, containing approximately 20-30 milligrams per serving.


Each Magnum ice cream bar contains a small amount of calcium, typically around 4-6% of the recommended daily intake.


Magnum ice cream bars contain a moderate amount of sodium, with about 50-70 milligrams per serving.

Vitamin A

Magnum ice cream does not provide a significant amount of vitamin A, with only small traces present in the dairy ingredients.

Vitamin C

Rich in flavor but not in vitamin C, Magnum ice cream does not contribute a substantial amount of this essential nutrient.


With negligible amounts of iron, Magnum ice cream is not a significant source of this mineral.


Some Magnum ice cream varieties may contain a small amount of potassium, ranging from 50-100 milligrams per serving.


Magnum ice cream may contain allergens such as milk, soy, and nuts, so it’s important to check the packaging for specific ingredients.

Size Variations

Magnum ice cream is available in different sizes, including mini-sized bars and double-sized bars for those craving a larger indulgence.


In conclusion, Magnum ice cream is a delicious treat that comes in a variety of flavors. While it can be enjoyed as an occasional indulgence, it’s important to be aware of its nutrition facts and make informed choices. With its creamy texture, rich flavors, and satisfying taste, Magnum ice cream is sure to delight your taste buds. So, go ahead and treat yourself to a Magnum ice cream, but remember to savor and enjoy it in moderation!


Q: How many calories are in a Magnum ice cream?

A: The number of calories in a Magnum ice cream varies depending on the flavor. On average, a Magnum ice cream contains between 250-300 calories.

Q: Does Magnum ice cream contain any artificial ingredients?

A: No, Magnum ice cream does not contain any artificial ingredients. It is made with high-quality, carefully selected ingredients to ensure a premium taste.

Q: Are Magnum ice creams suitable for individuals with dietary restrictions?

A: Magnum offers a range of options to cater to different dietary needs. They have options for those who are lactose intolerant or prefer plant-based alternatives.

Q: Can Magnum ice cream be part of a balanced diet?

A: Yes, Magnum ice cream can be enjoyed as part of a balanced diet when consumed in moderation. It’s important to be mindful of portion sizes and to include other nutrient-rich foods in your diet.

Q: Are Magnum ice creams gluten-free?

A: Most Magnum ice cream flavors do not contain gluten ingredients, but they are made in facilities that also process gluten-containing products. If you have a severe gluten allergy or sensitivity, it’s best to check the specific flavor’s label or contact Magnum for more information.

Q: How much sugar is in a Magnum ice cream?

A: The amount of sugar in a Magnum ice cream varies depending on the flavor. On average, it ranges between 20-25 grams per serving.

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