Written by Denni Darden
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Hershey Milk Chocolate is a classic treat that has been enjoyed by chocolate lovers for generations. Made from the finest ingredients, Hershey Milk Chocolate is known for its rich and creamy taste. But beyond its delicious flavor, Hershey Milk Chocolate also offers a range of nutritional benefits. In this article, we will delve into 15 Hershey Milk Chocolate nutrition facts that will shed light on the health benefits and nutritional value of this beloved chocolate. So, whether you’re curious about the calorie content, protein content, or the presence of any essential vitamins and minerals, you’ve come to the right place. Get ready to satisfy your sweet tooth and learn about the nutritious side of Hershey Milk Chocolate!
Key Takeaways:
- Indulge in moderation: One serving of Hershey Milk Chocolate contains 210 calories, 13g of fat, and 22g of sugar. Enjoy as a treat, but be mindful of portion sizes.
- Allergy alert: Hershey Milk Chocolate may contain peanuts, tree nuts, and soy, posing a risk to those with allergies. Always check the label before consuming.
Calories in Hershey Milk Chocolate
One serving of Hershey Milk Chocolate (43g) contains approximately 210 calories.
Fat Content in Hershey Milk Chocolate
Each serving of Hershey Milk Chocolate contains 13 grams of fat, including 8 grams of saturated fat.
Carbohydrates in Hershey Milk Chocolate
One serving of Hershey Milk Chocolate contains 24 grams of carbohydrates, consisting of 22 grams of sugar.
Protein Content in Hershey Milk Chocolate
Hershey Milk Chocolate provides 3 grams of protein per serving.
Vitamins and Minerals in Hershey Milk Chocolate
While Hershey Milk Chocolate does not contain significant amounts of vitamins or minerals, it does offer small amounts of calcium and iron.
Fiber Content in Hershey Milk Chocolate
There is minimal fiber in Hershey Milk Chocolate, with only 1 gram per serving.
Sodium in Hershey Milk Chocolate
Each serving of Hershey Milk Chocolate contains 15 milligrams of sodium.
Cholesterol in Hershey Milk Chocolate
Hershey Milk Chocolate has a cholesterol content of 5 milligrams per serving.
Allergen Information
Hershey Milk Chocolate may contain traces of peanuts, tree nuts, and soy, which can pose a risk to individuals with allergies.
Shelf Life of Hershey Milk Chocolate
The shelf life of Hershey Milk Chocolate is typically 6 to 12 months if stored in a cool, dry place.
Serving Size of Hershey Milk Chocolate
The recommended serving size for Hershey Milk Chocolate is 43 grams.
Packaging of Hershey Milk Chocolate
Hershey Milk Chocolate bars are typically wrapped in foil and sealed in a cardboard wrapper.
Production Process of Hershey Milk Chocolate
Hershey Milk Chocolate undergoes a complex production process that involves blending, refining, conching, and tempering of cocoa beans, sugar, and milk.
History of Hershey Milk Chocolate
Hershey Milk Chocolate was first introduced in 1900 by Milton S. Hershey, the founder of The Hershey Company.
Popular Uses of Hershey Milk Chocolate
Hershey Milk Chocolate is commonly enjoyed on its own, used in baking recipes, and added to desserts such as ice cream and milkshakes.
Conclusion
In conclusion, Hershey Milk Chocolate is a delicious treat that not only satisfies your sweet tooth but also provides important nutritional benefits. With its rich and creamy texture, it is hard to resist indulging in a piece or two. However, it’s important to be aware of the nutrition facts to make informed choices about consumption.While Hershey Milk Chocolate is high in calories and sugar, it also contains key nutrients such as calcium, iron, and protein. Additionally, it is a source of antioxidants and can provide a quick energy boost.Remember to enjoy Hershey Milk Chocolate in moderation as part of a balanced diet. Pair it with fruits or nuts for added nutritional value. Whether you prefer to indulge in a bar or enjoy it as a topping on your favorite dessert, Hershey Milk Chocolate can be a delightful addition to your life.
FAQs
Q: How many calories are there in Hershey Milk Chocolate?
A: A single serving of Hershey Milk Chocolate, which is one bar weighing around 1.55 ounces (43 grams), contains approximately 210 calories.
Q: Is Hershey Milk Chocolate high in sugar?
A: Yes, Hershey Milk Chocolate contains sugar. One serving has approximately 24 grams of sugar, so it’s important to enjoy it in moderation.
Q: Does Hershey Milk Chocolate contain any allergens?
A: Yes, Hershey Milk Chocolate contains milk and may also contain traces of nuts and soy. Individuals with dairy or nut allergies should exercise caution when consuming it.
Q: Is Hershey Milk Chocolate a good source of nutrients?
A: While Hershey Milk Chocolate is not a significant source of essential nutrients, it does contain small amounts of calcium, iron, and protein.
Q: Can Hershey Milk Chocolate be part of a healthy diet?
A: Hershey Milk Chocolate can be enjoyed as part of a balanced diet when consumed in moderation. It’s important to prioritize whole, nutrient-dense foods and limit excessive consumption of sugary treats.
Q: Are there any dietary restrictions for consuming Hershey Milk Chocolate?
A: Hershey Milk Chocolate is not suitable for individuals with lactose intolerance, milk allergies, or nut allergies. It is best to check the packaging and consult with a healthcare professional if you have any dietary restrictions.
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