Lulita Stebbins

Written by Lulita Stebbins

Modified & Updated: 02 Jun 2024

Jessica Corbett

Reviewed by Jessica Corbett


Eggs are a versatile and nutritious food that have been a staple in human diets for centuries. Whether they are scrambled, boiled, or poached, eggs provide a delicious and easy-to-cook source of high-quality protein, vitamins, and minerals. When it comes to eggs, Eggland’s Best is a trusted brand that offers a superior product.

In this article, we will explore 15 nutrition facts about Eggland’s Best eggs, highlighting their health benefits and why they stand out from other brands. From their superior protein content to their rich vitamin profile, we will delve into the reasons why Eggland’s Best is a top choice for those seeking a nutritious and delicious egg option.

Key Takeaways:

  • Eggland’s Best eggs are a powerhouse of nutrients, including high-quality protein, essential vitamins, and omega-3 fatty acids, making them a delicious and healthy choice for any meal.
  • With thicker shells, longer shelf life, and sustainable farming practices, Eggland’s Best eggs not only offer superior nutrition but also contribute to a healthier environment and happier hens.
Table of Contents

Eggland’s Best eggs are rich in high-quality protein.

Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining overall health. Each Eggland’s Best large egg provides around 6 grams of top-notch protein.

Eggland’s Best eggs contain essential vitamins and minerals.

These eggs are packed with vital nutrients such as vitamin B12, vitamin D, vitamin E, iron, selenium, and choline. These nutrients play a crucial role in supporting various bodily functions.

Eggland’s Best eggs have 10 times more vitamin E than ordinary eggs.

Vitamin E is a powerful antioxidant that helps protect our cells from damage. Eggland’s Best eggs contain 10 times more vitamin E, making them a great choice for promoting cellular health.

Eggland’s Best eggs are an excellent source of omega-3 fatty acids.

Omega-3 fatty acids are essential for heart health, brain function, and reducing inflammation in the body. Eggland’s Best eggs are enriched with omega-3 fatty acids to support overall well-being.

Eggland’s Best eggs have lower saturated fat compared to ordinary eggs.

Consuming too much saturated fat can increase the risk of heart disease. Eggland’s Best eggs have 25% less saturated fat than ordinary eggs, making them a heart-healthy choice.

Eggland’s Best eggs are produced by hens fed a unique proprietary feed.

The hens that lay Eggland’s Best eggs are fed a specialized diet that includes a unique blend of grains, canola oil, and rice bran. This feed contributes to the eggs’ superior nutritional profile.

Eggland’s Best eggs have increased levels of vitamin B12.

Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis. Eggland’s Best eggs contain more than double the amount of vitamin B12 found in ordinary eggs.

Eggland’s Best eggs have a higher concentration of vitamin D.

Vitamin D is vital for bone health, immune function, and overall well-being. Eggland’s Best eggs contain 3-6 times more vitamin D than ordinary eggs, making them a great source of this important vitamin.

Eggland’s Best eggs contain less cholesterol.

While eggs are a natural source of dietary cholesterol, Eggland’s Best eggs have 25% less cholesterol than ordinary eggs. They can be enjoyed as part of a balanced diet without compromising heart health.

Eggland’s Best eggs are produced by hens with an improved diet.

The hens’ diet includes a wholesome mix of grains, canola oil, and other carefully selected ingredients to ensure the eggs are packed with essential nutrients and rich in flavor.

Eggland’s Best eggs have a thicker shell.

The eggs have a noticeably thicker shell compared to ordinary eggs, making them less likely to crack during transportation and storage.

Eggland’s Best eggs stay fresher longer.

Thanks to the thicker shell and superior packing techniques, Eggland’s Best eggs have a longer shelf life compared to ordinary eggs.

Eggland’s Best eggs are produced by hens with access to outdoor space.

The hens that lay Eggland’s Best eggs are given outdoor access, allowing them to engage in natural behaviors and live a more fulfilling life.

Eggland’s Best eggs are produced with sustainable farming practices.

Eggland’s Best is committed to sustainable farming practices, ensuring the well-being of their hens, the environment, and the communities they operate in.

Eggland’s Best eggs are certified by recognized organizations.

Eggland’s Best eggs meet the highest quality and safety standards. They are certified by organizations such as the American Humane Certified, United Egg Producers, and Kosher.

With these 15 Eggland’s Best nutrition facts, it’s clear why these eggs are a popular choice among health-conscious individuals. Whether you enjoy them scrambled, in an omelet, or as a baking ingredient, Eggland’s Best eggs provide a delicious way to fuel your body with essential nutrients. Try them today and experience the Eggland’s Best difference!

Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice. Please consult with a healthcare professional or nutritionist for personalized advice.


Eggs are a versatile and nutritious food that can be enjoyed in a variety of ways. Eggland’s Best eggs, in particular, are a top choice due to their exceptional quality and superior nutrition. Packed with essential nutrients like protein, vitamins, and minerals, Eggland’s Best eggs are a perfect addition to a healthy and balanced diet.

Whether you prefer them scrambled, poached, or boiled, be sure to take advantage of the many health benefits that Eggland’s Best eggs offer. From supporting muscle growth and repair to promoting brain health and reducing the risk of chronic diseases, these eggs are a true nutritional powerhouse.

So, the next time you’re thinking of whipping up a delicious meal or snack, don’t forget to reach for Eggland’s Best eggs. Your taste buds and your body will thank you!


1. Are Eggland’s Best eggs organic?

No, Eggland’s Best eggs are not organic. However, they are produced according to stringent quality and nutrition standards, providing you with superior quality eggs.

2. Are Eggland’s Best eggs safe to eat raw?

It is generally recommended to cook eggs thoroughly to reduce the risk of foodborne illnesses. However, if you choose to consume raw or lightly cooked eggs, make sure to use pasteurized eggs to minimize the risk of bacterial contamination.

3. Do Eggland’s Best eggs contain antibiotics or hormones?

No, Eggland’s Best eggs are hormone-free, and the hens are not treated with antibiotics. The hens are fed a balanced diet, which contributes to the high nutritional value of the eggs.

4. Are Eggland’s Best eggs suitable for people with dietary restrictions?

Yes, Eggland’s Best eggs are suitable for most dietary restrictions. They are naturally gluten-free and can be enjoyed by individuals following a gluten-free diet. However, if you have specific dietary concerns or restrictions, it is always advisable to consult with a healthcare professional.

5. How do Eggland’s Best eggs differ from regular eggs?

Eggland’s Best eggs are produced by hens fed a proprietary all-vegetarian diet, resulting in eggs with superior taste and nutrition. They have higher levels of vitamins D, E, and B12, as well as more omega-3 fatty acids and lutein compared to regular eggs.

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