Dale Braley

Written by Dale Braley

Modified & Updated: 03 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

Source: Nutraingredients-asia.com

Feijoa, also known as pineapple guava, is a unique and exotic fruit that is not well-known in many parts of the world. Originally native to South America, this green, egg-shaped fruit is rich in flavor and offers a plethora of health benefits. Feijoa has a distinct fragrance that resembles a combination of pineapple, guava, and mint, making it a truly delightful addition to any fruit bowl.

In this article, we will explore 14 fascinating facts about feijoa that will surely pique your interest. From its history and cultivation to its nutritional content and culinary uses, we will cover all the essential details about this underappreciated fruit. So, let’s dive into the world of feijoa and discover why it deserves a place in your diet and on your taste buds!

Key Takeaways:

  • Feijoa, also known as pineapple guava, is a nutritious and versatile fruit with a unique flavor. It’s packed with vitamin C, fiber, and antioxidants, making it a healthy addition to your diet.
  • Feijoa has a rich history, from its origins in South America to its use in traditional medicine and the cosmetic industry. Its delicious taste and medicinal properties make it a fascinating and valuable fruit to explore.
Table of Contents

What is Feijoa?

Feijoa, also known as the pineapple guava, is a small green fruit with a unique flavor that can be described as a combination of pineapple, strawberry, and mint.

Origins of Feijoa

Feijoa is native to South America, particularly Brazil, Uruguay, and Argentina. It was named after João da Silva Feijó, a Portuguese botanist.

Nutritional Value

Feijoa is packed with essential nutrients such as vitamin C, fiber, potassium, and antioxidants, making it a healthy addition to your diet.

Versatility in Culinary Uses

The unique taste and texture of feijoa make it a versatile ingredient in various culinary creations. It can be used in salads, smoothies, desserts, jams, and even cocktails.


Feijoa is a seasonal fruit that typically ripens in the autumn months, usually between March and June in the Southern Hemisphere.

Medicinal Properties

Feijoa has medicinal properties and is believed to have anti-inflammatory, anti-microbial, and immune-boosting effects. It is also known to aid digestion and promote healthy skin.

Feijoa Flower

The feijoa plant produces beautiful and fragrant flowers with white petals and prominent stamens, which attract bees and other pollinators.

Long Shelf Life

Feijoa has a relatively long shelf life compared to other fruits. When stored properly, it can stay fresh for up to two weeks.


Feijoa trees prefer a mild, subtropical climate and thrive in regions with cool winters and warm summers. They can be grown in gardens or containers.

Feijoa in Cosmetics

Feijoa extracts are used in the cosmetic industry for their moisturizing and revitalizing properties. They can be found in skincare products such as lotions, creams, and shampoos.

Feijoa Recipes

There are numerous delicious recipes featuring feijoa, including feijoa crumble, feijoa bread, feijoa sorbet, and feijoa-infused beverages. The possibilities are endless!

Feijoa Festival

In some regions, feijoa is celebrated with annual festivals that showcase the fruit in all its glory. These festivals often include feijoa tasting, cooking competitions, and entertainment.

Feijoa in Traditional Medicine

Feijoa has been used for centuries in traditional medicine to treat various ailments such as digestive disorders, respiratory problems, and skin conditions.

Feijoa Cultivars

There are different cultivars of feijoa, each with its unique characteristics, including variations in flavor, size, and fruiting season. Some popular cultivars include Apollo, Unique, and Triumph.

Now that you know these 14 facts about feijoa, you can appreciate this intriguing fruit even more. Explore the delicious recipes, enjoy the health benefits, and discover the versatile uses of feijoa in your culinary adventures!


In conclusion, feijoa is a fascinating fruit that offers a unique combination of flavors and health benefits. From its origins in South America to its spread throughout the world, feijoa has captured the hearts and taste buds of many. Whether you’re a fan of its sweet and tangy taste or looking to reap its nutritional benefits, feijoa is a fruit worth exploring.

With its abundance of vitamin C, antioxidants, and fiber, feijoa can contribute to a healthy immune system, improved digestion, and overall well-being. Its versatility allows it to be enjoyed in various culinary creations, from jams and cakes to smoothies and cocktails.

So, next time you come across feijoa, don’t hesitate to give it a try. You may discover a new fruit favorite that will add an exotic twist to your meals and bring a burst of tropical goodness into your life.


1. Where does feijoa originate from?

Feijoa originated from South America, specifically from Brazil, Argentina, and Uruguay.

2. What does feijoa taste like?

Feijoa has a unique flavor profile that combines sweetness with tanginess. Its taste can be described as a mix of pineapple, guava, and strawberry.

3. How can I consume feijoa?

Feijoa can be eaten fresh by cutting it in half and scooping out the flesh with a spoon. It can also be used in various recipes such as smoothies, salads, desserts, and jams.

4. What are the health benefits of feijoa?

Feijoa is a rich source of vitamin C, antioxidants, and dietary fiber. It can help boost the immune system, improve digestion, and support overall health and well-being.

5. Can feijoa be grown in my backyard?

Feijoa is known to thrive in subtropical and mild climates, but it can also be grown in certain temperate regions. It requires well-drained soil and regular watering.

6. When is the feijoa season?

Feijoa season typically starts in late autumn and continues through winter, with the fruit becoming ripe and ready to harvest during this time.

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