10 Wawa Panini Nutrition Facts

The Grilled Cheese Panini contains 320 calories.

Indulge in the classic combination of melted cheese and toasted bread with this scrumptious panini option. With only 320 calories, it’s a satisfying treat for any cheese lover.

The Turkey Club Panini is packed with 22g of protein.

For a hearty and protein-rich option, look no further than the Turkey Club Panini. With 22g of protein, it’s the perfect choice for those looking to fuel their body with lean meat.

The Vegetarian Panini is a great source of fiber.

If you’re following a vegetarian diet or simply looking to add more fiber to your meals, the Vegetarian Panini is a fantastic option. Packed with veggies and whole grains, it offers a generous amount of dietary fiber.

The Buffalo Chicken Panini contains 15g of fat.

Indulge in the delicious flavors of spicy buffalo chicken with the Buffalo Chicken Panini. While it is slightly higher in fat with 15g, it’s a savory choice for those craving a bit of heat.

The Caprese Panini is a good source of calcium.

Savor the flavors of Italy with the Caprese Panini. Loaded with juicy tomatoes, fresh mozzarella, and basil, it provides a good dose of calcium for strong bones and teeth.

The Roast Beef Panini offers 10g of heart-healthy monounsaturated fats.

For a delicious and nutritious option, try the Roast Beef Panini. Packed with succulent slices of roast beef and topped with flavorful condiments, it provides 10g of heart-healthy monounsaturated fats.

The Ham and Cheese Panini is rich in protein and vitamin D.

Enjoy the classic combination of ham and cheese with the Ham and Cheese Panini. Not only is it a good source of protein, but it also offers a boost of vitamin D for healthy bones.

The Pesto Chicken Panini is a good source of iron.

Indulge in the savory flavors of pesto and grilled chicken with the Pesto Chicken Panini. It provides a good amount of iron to support healthy blood circulation.

The BBQ Pork Panini is low in cholesterol.

If you’re craving the smoky flavors of barbecue, the BBQ Pork Panini is a delicious choice. Plus, it’s low in cholesterol, making it a healthier option for those watching their intake.

The Tuna Melt Panini is rich in omega-3 fatty acids.

Satisfy your seafood cravings with the Tuna Melt Panini. Not only is it a tasty option, but it’s also rich in omega-3 fatty acids, which are beneficial for heart health.

When it comes to enjoying a delicious and satisfying meal on the go, Wawa Paninis are a top choice. With a variety of flavors and ingredients to choose from, there’s something for everyone. Whether you’re in the mood for a classic grilled cheese or prefer a protein-packed turkey club, these paninis are sure to satisfy your cravings. What’s more, they offer a range of nutritional benefits, from good sources of protein and fiber to essential vitamins and minerals. So the next time you’re looking for a quick and tasty meal option, give Wawa Paninis a try!

Disclaimer: The nutrition facts provided are approximate values and may vary depending on the specific ingredients and preparation methods used.

Conclusion

Wawa paninis are not only delicious but also offer a variety of nutritional benefits. With a wide range of flavors and ingredients to choose from, Wawa paninis can satisfy any craving while providing essential nutrients.

Whether you prefer classic options like turkey and cheese or more adventurous flavors like buffalo chicken, Wawa paninis are a great way to enjoy a tasty meal that fits your nutritional needs. Thanks to their customizable nature, you can easily modify the ingredients to align with your dietary preferences.

By exploring Wawa’s panini options and being mindful of portion sizes, you can enjoy these tasty sandwiches guilt-free. Remember to balance your panini with other nutritious foods, and pair it with a side of veggies or a fresh salad for a well-rounded meal.

So, next time you crave a flavorful sandwich, head to Wawa and indulge in one of their delicious paninis!

FAQs

1. Are Wawa paninis healthy for you?

Yes, Wawa paninis can be a healthy option, especially when you choose ingredients that are low in saturated fats, sodium, and added sugars. You can also customize your panini with whole grain bread and plenty of vegetables to make it even more nutritious.

2. Can I modify the ingredients in my Wawa panini?

Absolutely! Wawa offers a variety of ingredients for their paninis, and you can customize them to your preference. Whether you want to add extra veggies, swap out the cheese, or choose a different type of bread, Wawa is happy to accommodate your requests.

3. How many calories are in a Wawa panini?

The number of calories in a Wawa panini depends on the ingredients and size. On average, a Wawa panini can range from around 300 to 600 calories. However, by opting for lean proteins, veggies, and whole grain bread, you can enjoy a flavorful panini without consuming excessive calories.

4. Are Wawa paninis gluten-free?

Unfortunately, Wawa paninis are not typically gluten-free. Most of their panini options contain bread made from wheat flour. However, Wawa does offer gluten-free bread alternatives for their sandwiches, so you can inquire about gluten-free options when ordering.

5. Can I order Wawa paninis online?

Yes, Wawa offers the convenience of online ordering, allowing you to select your favorite paninis and customize them to your liking. Simply visit their website or use their mobile app to place an order for pickup or delivery.