Charlotta Stultz

Written by Charlotta Stultz

Modified & Updated: 15 Jul 2024

Sherman Smith

Reviewed by Sherman Smith


Panera Bread, a popular fast-casual restaurant chain, is known for its delicious menu offerings. Amongst their various delectable options, their smoothies have gained quite a reputation. These fruity concoctions not only satisfy your taste buds but also provide a refreshing and nutritious boost to your day.

With a focus on using fresh and wholesome ingredients, Panera smoothies are a guilt-free indulgence that can be enjoyed any time of the day. Whether you’re in need of a morning pick-me-up or a post-workout treat, Panera’s smoothie menu has something to offer for everyone.

In this article, we’ll take a closer look at the nutrition facts of Panera smoothies. From the caloric content to the vitamin and mineral profile, we’ll uncover the benefits and potential drawbacks of indulging in these tasty beverages.

Key Takeaways:

  • Indulge in Panera’s smoothie options for a guilt-free, delicious treat. From low-calorie choices to protein-packed options, there’s something for everyone’s taste and nutritional needs.
  • Treat yourself to a taste of the tropics with Panera’s exotic smoothie flavors. Whether it’s the refreshing Pineapple Mango or the powerhouse Green Passion, these smoothies will transport you to paradise with every sip.
Table of Contents

The Strawberry Banana Smoothie contains only 210 calories.

The Strawberry Banana Smoothie at Panera is a delicious and guilt-free treat, with a relatively low calorie count. Made with real strawberries and ripe bananas, it’s a refreshing choice for those looking to indulge without going overboard.

The Green Passion Smoothie is packed with vitamins and nutrients.

The Green Passion Smoothie from Panera is a powerhouse of nutrition, with a blend of spinach, mango, apple, and passion fruit. It’s a great way to get your daily dose of vitamins and antioxidants.

The Acai Berry Smoothie is rich in antioxidants.

Indulge in the Acai Berry Smoothie at Panera and enjoy the benefits of antioxidants. Acai berries are known for their high antioxidant content, which helps fight off free radicals and promote overall health.

The Tropical Smoothie is a taste of the islands.

Transport yourself to a tropical paradise with the Panera Tropical Smoothie. Made with a blend of pineapple, mango, and coconut milk, it’s a refreshing and exotic choice that will make you feel like you’re on vacation.

The Power Almond Quinoa Smoothie is a protein-packed option.

If you’re looking to fuel your day with protein, the Power Almond Quinoa Smoothie is the way to go. With almond butter, quinoa, and Greek yogurt, it provides a satisfying and nutritious option for a quick meal on the go.

The Chocolate Smoothie is a sweet treat.

Satisfy your sweet tooth without the guilt with the Panera Chocolate Smoothie. Made with real cocoa and blended with Greek yogurt, it’s a decadent choice that won’t derail your healthy eating goals.

The Orange Juice Smoothie is a refreshing classic.

Enjoy the refreshing and tangy taste of oranges with the Panera Orange Juice Smoothie. It’s a classic choice that is sure to quench your thirst and provide a boost of Vitamin C.

The Blueberry Pomegranate Smoothie is bursting with flavor.

Indulge in the delicious combination of blueberries and pomegranate with the Panera Blueberry Pomegranate Smoothie. It’s a delightful blend that will awaken your taste buds and leave you wanting more.

The Pineapple Mango Smoothie is a tropical delight.

Escape to a tropical island with the Panera Pineapple Mango Smoothie. With the perfect balance of sweetness and tanginess, it’s a delightful choice that will transport you to paradise with every sip.

The Power Kale Caesar Smoothie is a nutritious twist on a classic salad.

Experience the flavors of a Caesar salad in smoothie form with the Power Kale Caesar Smoothie. Made with kale, Parmesan cheese, and Greek yogurt, it’s a unique and healthful option that will keep you feeling satisfied and energized.


In conclusion, knowing the nutrition facts of Panera smoothies is essential if you want to make healthy choices. While smoothies can be a delicious and convenient way to get some nutrients, it’s important to be mindful of the ingredients and nutritional content. Panera offers a range of tempting smoothie options, but they can vary greatly in terms of calories, sugars, and other nutrients. By understanding the nutrition facts, you can select a smoothie that aligns with your dietary goals and preferences. Remember to consider your overall diet and lifestyle when incorporating smoothies into your routine. Enjoy the refreshing flavors of Panera’s smoothies while making informed choices that contribute to your overall well-being.


1. Are Panera smoothies a healthy choice?

It depends on the smoothie you choose. Some Panera smoothies are healthier than others. Take a look at the nutrition facts to determine which smoothie fits your dietary needs and goals.

2. Are Panera smoothies high in sugar?

Some Panera smoothies can be high in sugar. Be aware of the fruit content and any added sugars when selecting a smoothie. Opt for smoothies with lower sugar content or consider customization options to reduce the sugar content.

3. Can I customize my Panera smoothie?

Yes, Panera offers customization options for their smoothies. You can request modifications like using unsweetened almond milk instead of regular milk or omitting any sugar additives. Ask the staff about customization possibilities.

4. Do Panera smoothies contain any artificial ingredients?

Panera aims to use clean and natural ingredients. However, some smoothies may contain artificial flavorings or additives. Read the ingredient list or consult with the staff to ensure you are comfortable with the ingredients used.

5. Are Panera smoothies suitable for a vegan diet?

Panera offers vegan-friendly smoothies that are made with plant-based ingredients. Be sure to check the ingredients and confirm with the staff to ensure the smoothie aligns with your vegan dietary preferences.

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