Berni Bunnell

Berni Bunnell

Modified & Updated: 08 Sep 2023


National Peanut Butter Day is an annual observance celebrated on January 24th. This scrumptious holiday pays homage to one of America’s most beloved spreads – peanut butter. With its creamy texture and rich flavor, peanut butter has become a staple in many households and a popular choice for sandwiches, snacks, and desserts.

But did you know that there’s more to peanut butter than meets the eye? In this article, we’ll uncover 14 fascinating facts about National Peanut Butter Day that will make you appreciate this tasty treat even more. From its origins to its health benefits, prepare to delve into the wonderful world of peanut butter!

Table of Contents

Peanut butter is a staple in over 90% of American households.

It comes as no surprise that peanut butter has become a beloved pantry staple across the United States. Whether it’s used in sandwiches, cookies, or simply enjoyed by the spoonful, this versatile spread has won the hearts of millions.

George Washington Carver is recognized as the “Father of Peanut Butter.”

George Washington Carver, a prominent African-American scientist, is credited with popularizing the use of peanuts. While he did not invent peanut butter, his research and promotion of peanut-based products played a significant role in its widespread popularity.

Peanut butter is packed with nutrients.

Not only is peanut butter delicious, but it’s also a good source of essential nutrients. It is high in protein, healthy fats, fiber, vitamins, and minerals, making it a nutritious choice for a snack or meal.

The first patent for peanut butter-making machinery was granted in 1903.

In 1903, Dr. Ambrose Straub received a patent for a peanut butter machine that resembled a meat grinder. This invention revolutionized peanut butter production, making it more efficient and accessible to the masses.

The average American consumes around three pounds of peanut butter per year.

It’s no secret that Americans love their peanut butter. On average, each person in the United States consumes approximately three pounds of this tasty spread annually. That’s a whole lot of peanuts!

Peanut butter can be stored at room temperature.

Unlike some other perishable spreads, peanut butter can be safely stored at room temperature for an extended period, thanks to its natural preservative properties. However, it’s always a good idea to check the expiration date and give it a stir before use.

Approximately 540 peanuts are used to make a 12-ounce jar of peanut butter.

Next time you enjoy a spoonful of peanut butter, think about the number of peanuts that went into creating that jar. On average, it takes around 540 peanuts to produce a standard 12-ounce jar of peanut butter.

National Peanut Butter Day was established to honor George Washington Carver.

The designation of National Peanut Butter Day on January 24th pays tribute to the incredible contributions of George Washington Carver and celebrates his valuable work with peanuts and peanut-based products.

Peanut butter was considered a delicacy in the early 1900s.

During the early 1900s, peanut butter was primarily enjoyed by the wealthy as it was considered a delicacy. Fortunately, advancements in technology and production methods made it more affordable and accessible to people of all backgrounds.

Peanut butter can be used for more than just eating.

While peanut butter is undeniably delicious on its own or as a spread, it can also be used for various other purposes. It can work as an adhesive, polish, and even help remove sticky substances like gum from hair.

National Peanut Butter Day is the perfect opportunity to try different flavors.

On this special day, consider exploring beyond the classic creamy or crunchy peanut butter. There are numerous options available, including honey roasted, chocolate, and even spicy varieties. Get adventurous with your taste buds!

Peanut butter is a great source of plant-based protein.

For those following a plant-based or vegetarian diet, peanut butter can be a valuable source of protein. It contains all nine essential amino acids, making it a complete protein source.

Peanut butter was brought to the mainstream market by C.H. Sumner in the late 1800s.

While peanut butter existed before the late 1800s, it was C.H. Sumner who first introduced it to the mainstream market. His brand, “Heinz,” quickly gained popularity, paving the way for peanut butter’s rise to fame.

National Peanut Butter Day is an excellent occasion to support local peanut farmers.

When you celebrate National Peanut Butter Day, make an effort to choose peanut butter made from locally sourced peanuts. By doing so, you’ll be supporting local farmers and promoting sustainable agriculture.

So, on January 24th, don’t forget to commemorate National Peanut Butter Day by indulging in your favorite peanut butter treats. Whether you prefer it in a sandwich, a smoothie, or straight from the jar, let peanut butter bring a smile to your face and delight your taste buds!


National Peanut Butter Day is a celebration of one of America’s favorite spreads. It’s not just a tasty treat; peanut butter also has several health benefits, including being a good source of protein, healthy fats, and essential vitamins and minerals. Whether you enjoy it on a classic PB&J sandwich or use it as an ingredient in your favorite recipes, there’s no denying the versatility and deliciousness of peanut butter.

So, on National Peanut Butter Day, take the opportunity to indulge in this beloved spread, try out new recipes, and perhaps even learn a little bit more about its history. Whether you prefer crunchy or smooth, peanut butter is a fantastic addition to any pantry and a beloved treat that can be enjoyed by people of all ages.


1. When is National Peanut Butter Day celebrated?

National Peanut Butter Day is celebrated on January 24th every year.

2. What are some health benefits of peanut butter?

Peanut butter is a good source of protein, healthy fats, and essential vitamins and minerals. It can help promote heart health, aid in weight loss, and provide a boost of energy.

3. Is peanut butter a good option for people with allergies?

No, peanut butter should be avoided by individuals with peanut allergies. There are alternative nut and seed spreads available for those with allergies.

4. Can peanut butter be part of a balanced diet?

Yes, peanut butter can be part of a balanced diet when consumed in moderation. It is important to consider portion sizes and choose natural peanut butter without added sugars or hydrogenated oils.

5. Can peanut butter be used in cooking and baking?

Absolutely! Peanut butter can be used in a variety of recipes, including cookies, cakes, and savory dishes. It adds a rich and nutty flavor to the dish.

6. Are there any fun facts about peanut butter?

Yes! Did you know that the average American consumes about three pounds of peanut butter per year? Also, it takes about 540 peanuts to make a 12-ounce jar of peanut butter!

7. Can peanut butter expire?

Yes, peanut butter can expire. However, it has a long shelf life and can usually last up to two years after opening if stored properly in a cool and dry place.

8. Are there different varieties of peanut butter?

Yes, there are different varieties of peanut butter, including smooth, crunchy, and natural. Some brands also offer flavored options like honey or chocolate.

9. Is peanut butter a good source of protein?

Yes, peanut butter is a good source of protein, with about 8 grams of protein per 2 tablespoons serving.

10. Can peanut butter be enjoyed by vegans?

Yes, peanut butter is suitable for vegans as it contains plant-based ingredients and does not include any animal products.