Carin Monaco

Carin Monaco

Published: 08 Feb 2024

6-best-plantar-fasciitis-insoles
Source: Prevention.com

Plantar fasciitis can cause a lot of pain and discomfort in the feet, making it difficult to walk or stand for long periods of time. Thankfully, there are specially designed insoles that can help alleviate some of this pain. In this article, we will discuss the 6 best plantar fasciitis insoles that can provide relief and support for your feet. Whether you suffer from this condition or are looking for preventative measures, these insoles can make a big difference in your comfort and mobility.

Top Picks:

Overall Score: 8/10

These Memory Foam Insoles are soft and ultralight with scientific arch support, designed to provide great shock absorption and cushion. They are made for everyday use, suitable for men and women, and can be easily trimmed to fit various shoe sizes. The insoles offer better air circulation and can help reduce foot pain for flatfoot and plantar fasciitis. With a thickness of 0.16 inches and 0.43 inches, these insoles are ideal replacements for athletic shoes, casual shoes, outdoor shoes, boots, and working shoes.

Key Features

  • Soft and ultralight memory foam providing great shock absorption and cushion, antiskid
  • Stoma design and mesh fabric surface offer better air circulation, make your feet airy and fresh
  • Scientific arch support design in the center reduce pain of feet, ideal for flatfoot, plantar fasciitis
  • Great to replace original insoles of athletic shoes, casual shoes, outdoor shoes, boots and working shoes
  • Insoles are easily trimmed with scissors to suitable size

Specifications

  • Color: Blue
  • Size: M (Men's 6-9/ Women 7-11)

Pros

  • Provides excellent shock absorption and cushioning
  • Better air circulation for fresh feet
  • Scientific arch support for pain reduction
  • Suitable for both men and women
  • Easily trimmed to fit different shoe sizes

Cons

  • May not fit in all shoes due to thickness
  • High arch may be uncomfortable for some users
  • May not be durable for long-term use

These Memory Foam Insoles offer great value for a low price. They provide exceptional shock absorption and arch support, making them ideal for everyday use. However, they may not be suitable for all types of shoes, and their durability may be a concern for some users. Overall, they are comfortable, affordable, and effective, earning a score of 8 out of 10.

Overall Score: 8/10

The Mount Strength insoles provide heavy-duty support for individuals weighing over 220 pounds. With high extra strong arch support and cushioning & stabilization, these insoles ensure daily comfort at each step. They offer long-lasting durability and can fit into most types of footwear. Available in XL size (Men 12.5-14.5/Women 13.5-15.5), these black insoles have received a customer rating of 4.3/5.

Key Features

  • Heavy duty insoles withstand 220 lbs+: Extra strong arch support for 220+ lb. individuals
  • High extra strong arch support: Retains shape for effective functioning
  • Cushioning & Stabilization: Forefoot and heel shock absorbing pads
  • Daily comfort at each step: Long-lasting durability with soft cushioning layer
  • Please carefully check the size details: High priority on customer needs

Specifications

  • Color: Black
  • Dimension: 12.28Lx3.91Wx1.38H
  • Size: XL (Men 12.5-14.5/Women 13.5-15.5)

Pros

  • Extra strong arch support
  • Forefoot and heel shock absorbing pads
  • Long-lasting durability
  • Soft cushioning for daily comfort

Cons

  • Insoles may break down after 6-9 months of use
  • May be too strong for individuals with sensitive arches

The Mount Strength insoles offer exceptional support and comfort for individuals weighing over 220 pounds. With long-lasting durability and cushioning, combined with an extra strong arch support, they provide unparalleled relief for those with higher body weight. However, users with sensitive arches may experience discomfort, and the insoles may require replacement after 6-9 months of use.

Overall Score: 8/10

The Rite Aid Ultra Work Memory Plus Insoles are designed to provide all-day comfort and support for men working in rugged and hard surface areas. These insoles are made with memory foam and shock-absorbing arch support to combat fatigue and pain. They also feature odor control to protect against unwanted smells, and can be easily cleaned and dried. The insoles are designed to fit men's shoe sizes 7-13 and can be trimmed for a personalized fit. Overall, these insoles are ideal for work boots, casual shoes, or sneakers, and are praised for their cushioning, support, and durability.

Key Features

  • INDUSTRIAL STANDARD provides all-day comfort and support
  • ODOR CONTROL protects against unwanted smells
  • SHOCK ABSORPTION for joint support and cushioning
  • ANTI-FATIGUE & EXTREME SUPPORT with targeted heel protection
  • Trusted brand since 1962

Specifications

  • Color: Dark Gray
  • Size: 1 Count (Pack of 1)

Pros

  • Can be trimmed for a personalized fit
  • Provides cushioning and support for rugged work environments
  • Odor control features for freshness
  • Easy to clean and durable design
  • Ideal for various types of shoes and boots

Cons

  • May need to be replaced every 3 months
  • Initial trimming may be required for some shoe sizes

Overall, the Rite Aid Ultra Work Memory Plus Insoles are a reliable and durable choice for men working in demanding environments. Their cushioning, support, and odor control features make them a popular option for those who spend long hours on their feet. While they may require replacement every few months and initial trimming for a personalized fit, these insoles are highly praised for their effectiveness and overall comfort.

Overall Score: 8/10

Dr. Scholl's Heavy Duty Support Insole Orthotics are specially designed for men over 200 lbs, tall, and/or with wide width feet. These insoles provide all-day support and relief, and durable heel cushioning to alleviate lower back pain and leg fatigue. They are clinically proven, scientifically designed, and engineered to provide maximum comfort and pain relief.

Key Features

  • Specially designed for men over 200 lbs., tall and/or those with wide width feet
  • All-day support & relief, every day
  • Extra supportive heel cushioning surrounds the heel and relieves lower back pain & leg fatigue
  • Durable and Built-to-Last
  • Clinically Proven & Scientifically designed and engineered

Specifications

  • Dimension: 4.55Lx2.32Wx13.85H
  • Size: 1 Count (Pack of 1)

Pros

  • Provides immediate comfort and pain relief
  • Adjustable and easy to trim for a perfect fit
  • Durable and built to last
  • Relieves lower back pain and leg fatigue
  • Clinically proven and scientifically designed

Cons

  • May not provide sufficient arch support for individuals with high arches
  • May take time to fully alleviate lower back pain

Dr. Scholl’s Heavy Duty Support Insole Orthotics provide excellent support and comfort for individuals over 200 lbs. with wide feet. While some users may find the arch support to be lacking, the overall relief and durability of these insoles make them a worthy investment for anyone seeking all-day comfort and pain relief.

Overall Score: 9/10

Get the Dr. Scholl's Work Insoles for all-day superior comfort specially designed for hard-working feet. The extended gel cushioning reduces impact and shock to muscles and joints, while the arch support promotes proper alignment. With New Polygiene StayFresh Technology, it also provides odor control and keeps feet feeling fresh. Fit them into work boots and stay comfortable and energized all day long.

Key Features

  • Clinically proven to provide all-day superior comfort
  • Eliminates tired achy feet & legs to stay energized
  • Reduces impact & shock to muscles & joints
  • Responsive cushioning for added comfort & energy return
  • Polygiene Stay Fresh Technology for odor control

Specifications

  • Color: Black and Blue
  • Dimension: 4.79Lx2.97Wx14.09H
  • Size: 1 Pair (Pack of 2)

Pros

  • Extended gel cushioning reduces impact and shock
  • Arch support promotes proper alignment
  • Polygiene Stay Fresh Technology provides odor control
  • Durable construction withstands daily wear and tear

Cons

  • Thinner than expected
  • May not last long for heavier individuals

The Dr. Scholl’s Work Insoles provide exceptional comfort and support for long hours on your feet. While they may be thinner than some users expect, their durable construction and effective cushioning make them a solid investment. If you’re looking for enhanced comfort during extended periods of standing or walking, these insoles are highly recommended.

Overall Score: 7/10

Get all-day comfort with Dr. Scholl's Air-Pillo with Memory Foam Insoles. These odor-controlling, long-lasting insoles are easy to trim and fit into virtually any shoe. The extra-thick foam offers shock absorption, while the memory foam cushioning molds to the shape of your foot. The insoles are perfect for transforming uncomfortable shoes and providing added comfort and support. While some customers may have durability concerns, they are an affordable and easy solution for anyone looking to enhance their footwear comfort.

Key Features

  • Odor-controlling, long-lasting comfort
  • Memory foam cushioning molds to the shape of your foot
  • Extra-thick foam cushions feet and absorbs shock
  • Thin profile insoles fit virtually any shoe and stay in place
  • Trim to fit Men's Shoe Sizes (7-13) & Women's Shoe Sizes (5-10)

Specifications

  • Color: White
  • Dimension: 4.12Lx0.50Wx14.75H
  • Size: 1 Pair (Pack of 1)

Pros

  • Easy to trim and fit into a variety of shoes
  • Affordable price point
  • Provides added comfort and support

Cons

  • Durability concerns over extended use

Dr. Scholl’s Air-Pillo with Memory Foam Insoles offer a budget-friendly solution for uncomfortable shoes, providing added cushioning, support, and long-lasting comfort. While some customers have expressed concerns about durability, the affordability and ease of use make these insoles a worthy purchase for anyone seeking to improve their footwear comfort.

Types of Insoles:

  • Arch Support Insoles: These insoles are designed to provide support and stability for the arch of the foot, which can help alleviate pain and prevent foot fatigue.
  • Cushioning Insoles: These insoles are made with soft materials to provide cushioning and shock absorption, which can help reduce discomfort and impact on the feet.
  • Orthotic Insoles: These insoles are specifically designed to correct or improve foot alignment and function, which can help with conditions like flat feet or plantar fasciitis.
  • Heel Cups and Inserts: These insoles focus on providing support and cushioning for the heel, which can be beneficial for those with heel pain or discomfort.

Factors to Consider When Choosing Insoles:

  • Foot Type: Consider your foot arch and any specific foot conditions you may have, such as flat feet or high arches, to determine the type of support and cushioning you need.
  • Activity Level: Think about the activities you will be doing while wearing the insoles, whether it's standing for long periods, running, or walking, as this can influence the level of support and cushioning required.
  • Shoe Type: Consider the type of shoes you will be wearing the insoles with, as different shoes may have different levels of support and space for insoles.
  • Material: Look for insoles made with durable and comfortable materials that provide the right level of support for your feet.

Benefits of Using Insoles:

  • Improved Comfort: Insoles can provide extra cushioning and support, which can help reduce discomfort and pain while standing, walking, or running.
  • Better Foot Health: Insoles can promote better foot alignment and support, which can help prevent and alleviate certain foot conditions and issues.
  • Enhanced Performance: Properly fitting insoles can improve overall foot function and stability, which may lead to improved performance in physical activities.

How to Use Insoles Properly:

  • Ensure Proper Fit: Insoles should fit comfortably inside your shoes without causing any crowding or discomfort.
  • Replace Regularly: Depending on usage and wear, insoles may need to be replaced regularly to maintain their effectiveness.
  • Consult a Professional: If you have specific foot conditions or concerns, consult a podiatrist or foot specialist for guidance on choosing and using insoles.

Where to Buy Insoles:

  • Physical Stores: Insoles can be found at shoe stores, pharmacies, and specialty foot care stores.
  • Online Retailers: Many online retailers offer a wide selection of insoles, making it convenient to compare and purchase from the comfort of your own home.

Cost Considerations:

  • Quality vs. Price: Consider the quality and durability of the insoles in relation to the price, as investing in higher quality insoles may provide better long-term benefits.

Maintenance and Care:

  • Cleaning: Some insoles may be machine washable or require gentle hand washing to maintain hygiene.
  • Air Drying: Allow insoles to air dry completely before placing them back in your shoes to prevent bacteria and odors from building up.

Remember, finding the best insoles for your feet may require some trial and error, so be patient and willing to experiment with different options to find the right fit for you!

Frequently Asked Questions about 6 Best Plantar Fasciitis Insoles

What are insoles?

Insoles are inserts that are placed inside shoes to provide additional support, cushioning, and comfort for the wearer’s feet.

How do I know which insoles are best for me?

The best insoles for you will depend on your specific needs, such as arch support, cushioning, or pressure relief. It’s important to consider what type of shoes you’ll be using the insoles in, as well as any specific foot issues you may have.

Are insoles only for people with foot problems?

No, insoles can be beneficial for anyone looking to improve the comfort and support of their footwear. They can help to prevent foot fatigue, provide additional cushioning, and improve overall foot health.

Do insoles come in different sizes?

Yes, insoles come in various sizes to fit different types of shoes, from athletic sneakers to dress shoes. It’s important to choose the right size to ensure proper fit and support.

How do I clean my insoles?

Insoles can typically be wiped down with a damp cloth and mild soap, then air-dried. Some insoles may also be machine washable, but it’s important to check the care instructions for each specific type of insole.