Baja Blast Nutrition Facts

The Origin of Baja Blast

Baja Blast was first introduced in 2004 as a limited-edition flavor exclusively available at Taco Bell. Its release was met with great enthusiasm, and its popularity led to its subsequent availability in bottles and cans at retail stores.

The Signature Flavor

Baja Blast features a unique blend of tropical flavors, combining hints of lime and tropical fruit to create its distinct taste. The refreshing and sweet profile of Baja Blast makes it a favorite among soda lovers.

Calorie Content

A 20-ounce serving of Baja Blast contains approximately 290 calories. It’s important to note that calorie content may vary depending on the serving size and any additional mix-ins.

Carbohydrate and Sugar Content

A 20-ounce serving of Baja Blast contains around 62 grams of carbohydrates, of which all are sugar. This amount is equivalent to approximately 16 teaspoons of sugar. It’s essential to be mindful of sugar intake, especially for those watching their sugar consumption.

Sodium Content 

In each serving of Baja Blast, you’d find a small amount of sodium, about 80 milligrams, covering about 3% of the daily value.

Caffeine Content

Baja Blast contains caffeine, although the exact amount can vary. On average, a 20-ounce serving of Baja Blast may contain around 58 milligrams of caffeine, which is less than a typical cup of coffee but still provides a moderate energy boost.

Not a Source of Protein

Since Baja Blast was not made as a muscle recovery or workout drink, it does not contain any protein at all.

Baja Blast Zero Sugar Option

For those watching their sugar intake, Mountain Dew introduced a zero-sugar version of Baja Blast. This option allows individuals to enjoy the same tropical flavors of Baja Blast without the added sugar and calories.

Artificial Flavors and Colors

Like many other carbonated beverages, Baja Blast contains artificial flavors and colors to achieve its vibrant taste and appearance. These additives contribute to the unique sensory experience associated with the drink.

Serving Size Options

Baja Blast is available in various serving sizes to accommodate different preferences. These sizes range from smaller individual bottles to larger bottles and fountain drink options.

Final Thoughts

Now that you’ve explored these 15 intriguing nutrition facts about Baja Blast, you have a deeper understanding of this beloved Mountain Dew flavor. From its unique taste profile to its limited-time availability, Baja Blast continues to captivate soda enthusiasts and inspire creative mixology. So, the next time you reach for a cold can of Baja Blast, savor the tropical flavors and relish the secrets it holds.

Frequently Asked Questions (FAQs)

How many calories are in a can of Baja Blast?

The calorie content of a can of Baja Blast can vary depending on the serving size. On average, a 12-ounce can of Baja Blast contains around 170 calories.

Does Baja Blast contain any vitamins or minerals?

Baja Blast is not a significant source of vitamins or minerals. It primarily provides calories from carbohydrates and does not offer substantial amounts of other nutrients.

Can I purchase Baja Blast outside of Taco Bell?

Yes, Baja Blast is available for purchase in bottles and cans at various retail stores. However, availability may vary depending on your location and the store’s inventory.

Does Baja Blast have any artificial sweeteners?

Baja Blast does not contain artificial sweeteners. However, Mountain Dew offers a zero-sugar version of Baja Blast that uses non-nutritive sweeteners as a sugar substitute.

Are there any caffeine-free options for Baja Blast?

Currently, there are no caffeine-free options specifically for Baja Blast. However, Mountain Dew offers other caffeine-free flavors for those looking to avoid caffeine.