Written by Jaynell Sanmiguel
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to finding a refreshing beverage that can satisfy your thirst and quench your cravings, Natural Light Seltzer is a top contender. This popular drink has gained quite a following in recent years, thanks to its delicious flavors and low calorie count. But what exactly are the nutrition facts behind these bubbly, fruity seltzers? In this article, we will dive into the 19 Natural Light Seltzer nutrition facts that you need to know. From calories and carbs to vitamins and minerals, we will uncover all the essential information to help you make informed choices about your seltzer consumption. So, grab a can of your favorite flavor and get ready to explore the nutritional goodness that Natural Light Seltzer has to offer!
Key Takeaways:
- Natural Light Seltzer is a guilt-free, low-calorie beverage with zero sugar and no artificial flavors, making it a refreshing and healthier option for anyone craving a fizzy drink.
- With only 100 calories per can, Natural Light Seltzer is a gluten-free, low-carb, and caffeine-free choice that offers a deliciously natural taste without any guilt-inducing additives.
Calories: Only 100 calories per can!
Indulge guilt-free with Natural Light Seltzer, as each can contains a low calorie count of just 100 calories.
Zero grams of sugar
Satisfy your cravings without the guilt, as Natural Light Seltzer contains zero grams of sugar, making it a healthier option for your refreshment.
Gluten-free
For those with gluten sensitivities or dietary restrictions, you can enjoy Natural Light Seltzer worry-free, as it is gluten-free.
No artificial flavors
Natural Light Seltzer is made with real fruit flavors, ensuring a refreshing and natural taste in every sip without any artificial additives.
2 grams of carbs per can
With just 2 grams of carbs per can, Natural Light Seltzer allows you to enjoy a light and refreshing beverage without compromising your carb intake.
0% fat
If you’re watching your fat intake, fear not! Natural Light Seltzer contains zero grams of fat, making it a guilt-free choice for your enjoyment.
Alcohol content: 6%
Get the perfect balance of flavor and alcohol with Natural Light Seltzer, which contains 6% alcohol content.
No artificial sweeteners
Enjoy the naturally sweet taste of Natural Light Seltzer without any artificial sweeteners. It’s the perfect choice for those who prefer a cleaner, more natural beverage option.
Only 4 grams of total carbs
For those counting their carb intake, Natural Light Seltzer contains only 4 grams of total carbs, making it a great choice for a low-carb lifestyle.
Caffeine-free
Whether you’re looking for a refreshing drink to enjoy at any time of the day or prefer to avoid caffeine, Natural Light Seltzer is a great option as it is caffeine-free.
1 gram of protein
Each can of Natural Light Seltzer contains 1 gram of protein, providing a small boost to your daily protein intake.
No preservatives
Natural Light Seltzer is free from preservatives, ensuring you can enjoy a clean and natural beverage without any added chemicals.
Vitamin C
Boost your immune system with Natural Light Seltzer, which contains a small amount of vitamin C to add a touch of nutritional value to your drink.
Only 4 grams of sugar alcohols
Natural Light Seltzer contains only 4 grams of sugar alcohols, making it a suitable option for those monitoring their sugar alcohol intake.
No artificial colors
Experience the vibrant and appealing colors of Natural Light Seltzer, all without any artificial dyes or colors.
Low sodium content
If you’re watching your sodium intake, Natural Light Seltzer is a great choice as it has a low sodium content.
12-ounce serving size
Natural Light Seltzer comes in a convenient 12-ounce can, making it the perfect serving size for enjoying a refreshing beverage.
No cholesterol
For those looking for a cholesterol-free drink option, Natural Light Seltzer is a suitable choice as it contains zero cholesterol.
Only 90 milligrams of potassium
Natural Light Seltzer provides a small amount of potassium, with only 90 milligrams per can.
Indulge in the refreshing world of Natural Light Seltzer, where you can enjoy the perfect balance of flavor, low calories, and natural ingredients. With 19 natural light seltzer nutrition facts, you can make an informed choice about what you’re putting into your body. Whether you’re counting calories, watching your carb intake, or simply looking for a healthier alternative, Natural Light Seltzer has you covered. From zero grams of sugar to gluten-free and low sodium content, this beverage ticks all the right boxes for a guilt-free and delicious drink. So grab a can of Natural Light Seltzer and savor the taste of a truly refreshing experience!
Conclusion
In conclusion, understanding the nutrition facts of Natural Light Seltzer is crucial for those who want to make informed choices about their beverage consumption. This popular seltzer brand offers refreshing and light options that can be enjoyed guilt-free. With various flavors to choose from, you can find a Natural Light Seltzer that suits your taste preferences.
It’s important to note that while Natural Light Seltzer can be a good option for those looking for a low-calorie and low-carb drink, moderation is still key. As with any alcoholic beverage, it’s essential to consume it responsibly and be mindful of your overall dietary goals.
By being aware of the nutrition facts and making conscious choices, you can enjoy the delightful flavors of Natural Light Seltzer while maintaining a healthy and balanced lifestyle.
FAQs
Q: How many calories are in Natural Light Seltzer?
A: The calorie content in Natural Light Seltzer varies based on the flavor. On average, each can contains around 100 calories. However, it is important to check the specific flavor you are consuming, as calorie counts may vary.
Q: Does Natural Light Seltzer contain any sugar?
A: Natural Light Seltzer is known for its low sugar content. It typically contains less than 1 gram of sugar per serving, making it a great option for those who are conscious about their sugar intake.
Q: Is Natural Light Seltzer gluten-free?
A: Yes, Natural Light Seltzer is gluten-free. It is made with a combination of water, alcohol, and natural flavors, without any added gluten-containing ingredients.
Q: Can I drink Natural Light Seltzer if I am on a low-carb diet?
A: Natural Light Seltzer can be a suitable option for individuals following a low-carb diet. It typically contains around 2 grams of carbohydrates per serving, making it a lower-carb choice compared to other alcoholic beverages.
Q: Are there any artificial sweeteners in Natural Light Seltzer?
A: No, Natural Light Seltzer does not contain any artificial sweeteners. It is sweetened using natural flavors, ensuring a refreshing taste without the need for added artificial ingredients.
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