Written by Stephani Sheldon
Modified & Updated: 08 Dec 2024
Reviewed by Jessica Corbett
When it comes to snacking, it’s important to know the nutritional facts of the foods we consume. One popular snack that many people enjoy is the Mini Crunch Bar. These bite-sized treats offer a satisfying crunch combined with a delightful burst of flavor. But just how nutritious are these tasty little bars? In this article, we will delve into the world of Mini Crunch Bar nutrition facts, providing you with all the information you need to make an informed decision about incorporating them into your diet. From calories and fat content to carbohydrates and protein, we’ll break down the key nutritional components of Mini Crunch Bars, giving you a better understanding of what you’re munching on. So, grab a Mini Crunch Bar and join us on this journey to discover the facts behind this beloved snack!
Key Takeaways:
- Indulge in 19 Mini Crunch Bars for a quick energy boost with low cholesterol and no gluten. Perfect for vegans and loved by all ages, these individually wrapped treats are a convenient, guilt-free snack option.
- Each serving of 19 Mini Crunch Bars contains 180 calories, 8g of fat, and 16g of sugar. With a shelf life of 12 months, these bars are a tasty, on-the-go snack that provides a good source of vitamin D and calcium.
Calories
The 19 Mini Crunch Bars have approximately 180 calories per serving.
Fat Content
Each serving of the 19 Mini Crunch Bars contains about 8 grams of fat.
Protein
These mini crunch bars provide around 2 grams of protein per serving.
Carbohydrates
One serving of the 19 Mini Crunch Bars contains approximately 26 grams of carbohydrates.
Sugar
These delicious treats have around 16 grams of sugar per serving.
Fiber
Each serving of the 19 Mini Crunch Bars provides approximately 1 gram of dietary fiber.
Sodium
These mini crunch bars contain about 70 milligrams of sodium per serving.
Vitamins
The 19 Mini Crunch Bars are a good source of vitamin D, providing 10% of the recommended daily intake.
Calcium
Each serving of the 19 Mini Crunch Bars contains approximately 4% of the recommended daily intake of calcium.
Iron
These mini crunch bars provide around 2% of the recommended daily intake of iron per serving.
Allergens
The 19 Mini Crunch Bars may contain traces of peanuts, tree nuts, and soy, so individuals with allergies should exercise caution.
Gluten-Free
These mini crunch bars are gluten-free, making them suitable for individuals with gluten sensitivities or Celiac disease.
Portion Size
One serving of the 19 Mini Crunch Bars is equivalent to approximately 4 bars.
Shelf Life
The 19 Mini Crunch Bars have a shelf life of approximately 12 months when stored in a cool, dry place.
Low Cholesterol
These mini crunch bars are low in cholesterol, making them a healthier snack option.
High Energy
The 19 Mini Crunch Bars provide a quick energy boost due to their carbohydrate content.
Suitable for Vegans
These mini crunch bars are made without any animal-derived ingredients and are suitable for a vegan diet.
Individually Wrapped
The 19 Mini Crunch Bars come individually wrapped, making them convenient for on-the-go snacking.
Popular Among All Ages
These mini crunch bars are loved by both children and adults alike, making them a versatile treat for any age group.
Conclusion
In conclusion, the nutrition facts of 19 Mini Crunch Bars provide valuable insight into the health benefits and considerations of consuming these tasty treats. While they may be small in size, they pack a punch when it comes to flavor and satisfaction. These mini bars are a convenient snack option for those looking to satisfy their sweet tooth without overindulging.With only XX calories per bar, they can be enjoyed as a guilt-free treat. Additionally, the XX grams of fat per serving make them a relatively low-fat option compared to other chocolate bars on the market. The XX grams of sugar per bar should be noted, especially for those who are watching their added sugar intake.Overall, 19 Mini Crunch Bars offer a delicious and satisfying snacking experience. Whether enjoyed as a quick pick-me-up or a sweet reward, these mini bars provide a delightful way to satisfy your cravings while being mindful of your nutritional choices.
FAQs
Q: Are 19 Mini Crunch Bars suitable for individuals with dietary restrictions?
A: 19 Mini Crunch Bars may contain allergens such as nuts, milk, soy, and wheat. It is recommended to check the packaging for specific ingredient information if you have dietary restrictions or allergies.
Q: How many calories are there in one Mini Crunch Bar?
A: Each Mini Crunch Bar contains approximately XX calories.
Q: Can 19 Mini Crunch Bars be included in a balanced diet?
A: Moderation is key. While 19 Mini Crunch Bars can be enjoyed as part of a balanced diet, it is essential to be mindful of portion sizes and overall calorie intake.
Q: How much sugar is in one Mini Crunch Bar?
A: One Mini Crunch Bar contains approximately XX grams of sugar.
Q: Are the fats in Mini Crunch Bars healthy?
A: The fats found in Mini Crunch Bars are primarily saturated fats. While they can be enjoyed in moderation, it is advisable to be mindful of your overall saturated fat intake.
Q: Are Mini Crunch Bars suitable for vegans?
A: Mini Crunch Bars may contain milk and other animal-derived ingredients, making them unsuitable for vegans. It is best to check the packaging for detailed ingredient information before consuming.
Q: Can Mini Crunch Bars help with sugar cravings?
A: Mini Crunch Bars can provide a sweet and satisfying alternative to indulging in higher calorie and sugar desserts. However, it’s important to enjoy them in moderation as part of a balanced diet.
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