Written by Christalle Angle
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Are you a fan of the bold and savory flavors of Chili Cheese Fritos? If so, you’re in luck! In this article, we will explore the nutrition facts of Chili Cheese Fritos and discover just how tasty and satisfying these crunchy snacks can be. Whether you enjoy them as a standalone snack, sprinkle them on top of chili, or use them to add a flavorful crunch to your favorite recipes, Chili Cheese Fritos offer a delicious and bold taste experience. But it’s not just about taste – understanding the nutritional information is also important. Join us as we delve into the world of Chili Cheese Fritos nutrition and uncover some interesting facts that will make you appreciate these crunchy treats even more. So grab a bag of Chili Cheese Fritos and get ready to dig into the irresistible flavors and nutritional benefits they have to offer!
Key Takeaways:
- Chili Cheese Fritos are a tasty snack with 160 calories, 10g of fat, and 16g of carbs per serving. They’re gluten-free and have no trans fat, but may contain allergens like peanuts and soy.
- Enjoy Chili Cheese Fritos in moderation, as they provide 2g of protein and a small amount of vitamins and minerals. They’re a delicious gluten-free option, but be cautious if you have allergies to peanuts, tree nuts, wheat, or soy.
Calories
One serving of Chili Cheese Fritos contains approximately 160 calories.
Total Fat
The delicious snacking treat has around 10 grams of total fat per serving.
Saturated Fat
Chili Cheese Fritos have about 1.5 grams of saturated fat per serving.
Cholesterol
These crunchy chips contain zero cholesterol.
Sodium
Each serving of Chili Cheese Fritos packs about 210 milligrams of sodium.
Carbohydrates
There are approximately 16 grams of carbohydrates in a serving of Chili Cheese Fritos.
Fiber
This delicious snack contains less than 1 gram of dietary fiber.
Protein
Chili Cheese Fritos provide around 2 grams of protein per serving.
Vitamin A
These chips contain a small amount of vitamin A.
Vitamin C
Chili Cheese Fritos have no significant amount of vitamin C.
Calcium
One serving of Chili Cheese Fritos contains a small amount of calcium.
Iron
These tasty chips provide a small amount of iron per serving.
Total Sugars
Chili Cheese Fritos have less than 1 gram of total sugars.
Added Sugars
No added sugars are present in these cheesy chips.
Potassium
Each serving of Chili Cheese Fritos contains a small amount of potassium.
Trans Fat
Chili Cheese Fritos have no trans fat.
Gluten-Free
This snack is gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
GMO-Free
Chili Cheese Fritos do not contain genetically modified organisms (GMOs).
Allergen Information
These chips are produced in a facility that also processes peanuts, tree nuts, wheat, and soy, so individuals with allergies should exercise caution.
Conclusion
When it comes to enjoying the delicious and savory flavor of Chili Cheese Fritos, it’s important to be aware of the nutrition facts. With 19 different nutrition facts to consider, you can make informed choices about incorporating this tasty snack into your diet. From the number of calories to the amount of fat and sodium, understanding the nutrition profile of Chili Cheese Fritos can help you maintain a balanced and wholesome lifestyle.
Remember, moderation is key when indulging in any snack, including Chili Cheese Fritos. By being aware of the nutrition facts, you can enjoy this crunchy, cheesy delight while still ensuring you are meeting your dietary needs.
FAQs
Q: How many calories are there in a serving of Chili Cheese Fritos?
A: A single serving of Chili Cheese Fritos contains approximately 160 calories.
Q: How much fat is in Chili Cheese Fritos?
A: Each serving of Chili Cheese Fritos has about 11 grams of fat.
Q: Are Chili Cheese Fritos high in sodium?
A: Yes, Chili Cheese Fritos are moderately high in sodium, with around 200 milligrams per serving.
Q: Can Chili Cheese Fritos be part of a balanced diet?
A: Yes, as long as consumed in moderation, Chili Cheese Fritos can be enjoyed as part of a balanced diet.
Q: Are there any allergens present in Chili Cheese Fritos?
A: Chili Cheese Fritos contain wheat and milk ingredients and may not be suitable for individuals with specific allergies or dietary restrictions.
Q: Can Chili Cheese Fritos be included in a vegetarian or vegan diet?
A: Unfortunately, Chili Cheese Fritos are not suitable for vegetarian or vegan diets as they contain milk ingredients.
Q: Are there any artificial additives or preservatives in Chili Cheese Fritos?
A: Chili Cheese Fritos do not contain any artificial additives or preservatives.
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