Morna Payne

Written by Morna Payne

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

19-bahama-breeze-nutritional-facts
Source: Visitflorida.com

Are you a fan of Bahama Breeze and curious about the nutritional content of their delicious dishes and refreshing drinks? Look no further! In this article, we will dive into the world of Bahama Breeze and explore 19 of their most popular menu items and their corresponding nutritional facts. Whether you’re watching your calorie intake, monitoring your macronutrients, or just simply interested in making informed choices, this comprehensive guide will provide you with the information you need to make the right decisions for your dietary needs. From appetizers to entrees to desserts, join us on this nutritional adventure through Bahama Breeze’s mouthwatering menu. So, grab a seat, relax, and let’s dig deep into the nutritional facts of Bahama Breeze’s delectable offerings!

Key Takeaways:

  • Indulge in the tropical flavors of Bahama Breeze’s Classic Margarita with only 220 calories, perfect for a guilt-free sip in the vibrant island atmosphere.
  • Satisfy your cravings with Bahama Breeze’s Caribbean Chicken Tacos at just 310 calories, a guilt-free option for a delicious lunch or dinner.
Table of Contents

The Classic Bahama Breeze Margarita is only 220 calories.

Indulge in the tropical flavors of a Classic Bahama Breeze Margarita without worrying about excessive calories. With just 220 calories, this refreshing cocktail is the perfect choice to sip on while enjoying the vibrant island atmosphere.

The Caribbean Chicken Tacos have 310 calories.

Satisfy your craving for Caribbean flavors with Bahama Breeze’s Caribbean Chicken Tacos. Each serving of these mouthwatering tacos contains only 310 calories, making it a guilt-free option for lunch or dinner.

The Coconut Shrimp appetizer contains 560 calories.

Begin your meal with a taste of the tropics by ordering the Coconut Shrimp appetizer. These crispy delights come with a tangy citrus-mustard sauce and pack a flavorful punch with 560 calories per serving.

The Firecracker Shrimp appetizer has 580 calories.

Looking for an explosion of flavors? The Firecracker Shrimp appetizer delivers just that. This spicy and savory dish has 580 calories and is sure to leave your taste buds wanting more.

The Lobster and Shrimp Linguine contains 1,120 calories.

Indulge in a seafood feast with the Lobster and Shrimp Linguine, a rich and flavorful pasta dish. With 1,120 calories, this entrée is perfect for those looking for a hearty and satisfying meal.

The Key West Fish Tacos have 770 calories.

Transport yourself to the sunny shores of Key West with the Key West Fish Tacos. These delightful tacos are filled with grilled fish, pineapple salsa, and chipotle aioli, totaling 770 calories per serving.

The Coconut Cream Pie boasts 780 calories.

Satisfy your sweet tooth with a slice of Bahama Breeze’s Coconut Cream Pie. This creamy and indulgent dessert is a tropical delight, packing a whopping 780 calories per slice.

The Chocolate Island dessert has 1,030 calories.

Calling all chocolate lovers! The Chocolate Island dessert is a dream come true. With layers of chocolate mousse, brownie, and ice cream, this decadent treat contains 1,030 calories per serving.

The Bahamian Seafood Chowder contains 420 calories.

Warm up with a bowl of Bahamian Seafood Chowder, a flavorful and hearty soup filled with seafood goodness. This savory delight boasts 420 calories, perfect for a comforting meal on a chilly day.

The Coconut Shrimp Salad has 650 calories.

Enjoy a taste of the islands with the Coconut Shrimp Salad. This refreshing and satisfying salad is made with crispy coconut shrimp, mixed greens, and citrus-mustard dressing, totaling 650 calories.

The Jerk Chicken Pasta contains 840 calories.

Experience the bold flavors of the Caribbean with the Jerk Chicken Pasta. This spicy and savory dish combines jerk-seasoned chicken, sautéed onions, and peppers in a flavorful cream sauce, amounting to 840 calories per serving.

The Grilled Chicken Cobb Salad has 520 calories.

Stay on track with your healthy eating goals by opting for the Grilled Chicken Cobb Salad. This protein-packed salad features grilled chicken, avocado, bacon, and bleu cheese dressing, with only 520 calories.

The Bahama Breeze Cheeseburger contains 1,050 calories.

Indulge in the ultimate burger experience with the Bahama Breeze Cheeseburger. This juicy and flavorful burger is topped with cheddar cheese, bacon, lettuce, tomato, and pickles, packing a satisfying 1,050 calories.

The Grilled Chicken Breast has 480 calories.

For a lean and protein-rich option, choose the Grilled Chicken Breast. This tender and flavorful dish is served with a side of steamed vegetables and contains only 480 calories.

The Key West Salmon is 660 calories.

Savor the taste of the ocean with the Key West Salmon. This perfectly grilled salmon fillet is served with a citrus butter sauce and rice pilaf, making it a delicious and nutritious choice at 660 calories.

The Bahamian Sunset is a non-alcoholic beverage with 70 calories.

Quench your thirst with a refreshing Bahamian Sunset. This non-alcoholic beverage combines orange, cranberry, and pineapple juices for a tropical taste sensation, all for just 70 calories per serving.

The Bahama Mama cocktail contains 240 calories.

Indulge in a taste of the Caribbean with the Bahama Mama cocktail. This fruity and tropical drink combines rum, coconut, and pineapple flavors, providing a delightful treat with 240 calories per serving.

The Caribbean Sunset Sangria has 200 calories.

Unwind with a glass of Caribbean Sunset Sangria. This vibrant and fruity beverage is a refreshing combination of red wine, mixed berries, and citrus, making it a perfect choice with 200 calories.

The Ultimate Pina Colada has 420 calories.

Transport yourself to a tropical paradise with the Ultimate Pina Colada. This classic cocktail is a creamy blend of pineapple, coconut, and rum, delivering a taste of the islands with 420 calories.

Conclusion

When it comes to enjoying meals at Bahama Breeze, it’s important to be aware of the nutritional facts. With a wide variety of dishes available, it’s crucial to make informed choices that align with your dietary goals and preferences.

Fortunately, this article has provided you with a comprehensive list of 19 Bahama Breeze nutritional facts. From appetizers to main courses and desserts, you now have the knowledge to make better decisions when dining at this tropical-themed restaurant.

Remember, moderation is key, and while indulging in Bahama Breeze’s delicious dishes, it’s essential to balance your meals with healthier options. Whether you’re watching your calorie intake or looking for gluten-free or vegetarian choices, Bahama Breeze has something to offer for everyone.

So next time you visit Bahama Breeze, use this nutritional information as a guide to enjoy a flavorful and satisfying meal without compromising your health and dietary requirements.

FAQs

1. Are there healthier options available at Bahama Breeze?

Yes, Bahama Breeze offers a range of healthier options, including grilled seafood and lean proteins, fresh salads, and vegetable-based sides. Be sure to check the nutrition facts and ask your server for recommendations.

2. Are there gluten-free options on the Bahama Breeze menu?

Yes, Bahama Breeze provides gluten-free options. From gluten-free appetizers to main courses and desserts, there are plenty of choices for those with gluten sensitivities or preferences. Just ask your server for assistance.

3. Can I find vegetarian or vegan dishes at Bahama Breeze?

Absolutely! Bahama Breeze offers vegetarian and vegan options, such as plant-based burgers, vegetable stir-fries, and salads. Check the menu or inquire with the staff for specific vegetarian or vegan choices.

4. How can I manage my calorie intake at Bahama Breeze?

To manage your calorie intake, opt for grilled or broiled dishes instead of fried ones. Choose lighter sides like steamed vegetables or salad and watch your portion sizes. Reviewing the nutritional facts beforehand can also help you make better choices.

5. Can I customize my Bahama Breeze order to fit my dietary restrictions?

Yes, Bahama Breeze is typically happy to accommodate dietary restrictions and preferences. You can ask for modifications to suit your needs, such as holding certain ingredients, swapping sauces, or substituting ingredients where possible.

Was this page helpful?

Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.