18 Starkist Tuna Packet Nutrition Facts

Starkist Tuna Creations Lemon Pepper

This zesty flavor combination of lemon and pepper brings a burst of freshness to your taste buds. Each packet contains approximately 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Chunk Light Tuna in Water

If you prefer a classic tuna taste, this is the one for you. With about 90 calories, 20g of protein, 0g of carbohydrates, and 1g of fat, it is a nutritious and filling option.

Starkist Tuna Creations Hickory Smoked

This smoky flavored tuna packet adds an extra dimension to your meal. It packs around 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Tuna Creations Ranch

For a creamy and tangy twist, the Ranch flavored tuna packet fits the bill. It provides approximately 80 calories, 17g of protein, 1g of carbohydrates, and 1.5g of fat.

Starkist Solid White Albacore in Water

Known for its mild and tender flavor, this option is a favorite among many. It has about 110 calories, 26g of protein, 0g of carbohydrates, and 1g of fat per packet.

Starkist Tuna Creations Sweet & Spicy

Satisfy your cravings with the perfect blend of sweetness and a kick of spice. Each serving contains around 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Tuna Creations Herb & Garlic

Add some herby and garlicky goodness to your meal with this flavor option. It provides approximately 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Selects E.V.O.O. Yellowfin Tuna

This option features yellowfin tuna packed in extra virgin olive oil, enhancing both taste and nutritional value. It contains around 160 calories, 23g of protein, 0g of carbohydrates, and 8g of fat.

Starkist Tuna Creations Hot Buffalo Style

Spice things up with this hot and tangy Buffalo style tuna packet. It has approximately 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat, making it a flavorful and guilt-free option.

Starkist Tuna Creations Zesty Lemon Pepper

Take your taste buds on a tangy adventure with the zesty lemon pepper flavor. Each packet delivers around 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Tuna Creations Tomato Pesto

Indulge in the rich and savory flavors of tomato and pesto with this delicious option. It contains about 80 calories, 16g of protein, 1g of carbohydrates, and 1g of fat.

Starkist Low Sodium Chunk Light Tuna in Water

For those watching their sodium intake, this low sodium option is a suitable choice. It provides approximately 80 calories, 19g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Tuna Creations Hot Thai Style

Experience the exotic flavors of Thai cuisine with this hot and spicy option. Each serving contains around 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Selects E.V.O.O. Solid Yellowfin Tuna

For those looking for a premium taste, the solid yellowfin tuna packed in extra virgin olive oil is a delectable choice. It packs around 180 calories, 24g of protein, 0g of carbohydrates, and 8g of fat.

Starkist Tuna Creations Ginger Sesame

Savor the flavors of ginger and sesame in this delightful tuna packet. It offers approximately 70 calories, 16g of protein, 0g of carbohydrates, and 1g of fat.

Starkist Tuna Creations Bacon Ranch

Combine the savory taste of bacon with the tanginess of ranch in this flavor-packed option. It provides around 80 calories, 17g of protein, 1g of carbohydrates, and 1.5g of fat.

Starkist Kid’s Creations Honey BBQ

Designed with kids in mind, this sweet and smoky honey BBQ flavor is sure to be a hit. It contains approximately 70 calories, 15g of protein, 1g of carbohydrates, and 0.5g of fat.

Starkist Creations Tuna Salad

Enjoy the convenience of a ready-to-eat tuna salad with this flavorful and protein-rich option. It delivers around 90 calories, 9g of protein, 1g of carbohydrates, and 5g of fat.

These 18 Starkist Tuna Packet varieties offer a range of flavors and nutritional profiles to suit various preferences and dietary needs. Whether you are looking for a quick snack, a protein-packed meal, or a low-sodium option, these convenient packets have got you covered. Enjoy the goodness of tuna in a portable and delicious form!

Conclusion

In conclusion, the Starkist Tuna Packet is not only a convenient and delicious option for those on the go, but it is also packed with essential nutrients. With its low calorie count and high protein content, it makes for a healthy and satisfying snack or meal. Additionally, the tuna packet is rich in omega-3 fatty acids that are beneficial for heart health and brain function. Whether you’re looking to boost your protein intake or simply enjoy a tasty seafood treat, the Starkist Tuna Packet is a fantastic choice.

FAQs

1. Are Starkist Tuna Packets a good source of protein?

Yes, Starkist Tuna Packets are an excellent source of protein. Each packet contains around 15-20 grams of protein, providing you with a substantial amount to support muscle growth and overall health.

2. How many calories are in a Starkist Tuna Packet?

On average, a Starkist Tuna Packet contains around 100 calories. This makes it a low-calorie option for those watching their calorie intake while still enjoying a flavorful and nutritious meal or snack.

3. Are there any other nutrients in Starkist Tuna Packets?

Apart from protein, Starkist Tuna Packets are rich in omega-3 fatty acids, which are essential for heart health and brain function. They also contain important vitamins and minerals, such as vitamin D and selenium.

4. Can Starkist Tuna Packets be consumed directly or do they need to be cooked?

Starkist Tuna Packets are fully cooked and ready to eat. They can be enjoyed straight from the packet, making them a convenient option for those looking for a quick and easy meal or snack.

5. Is it safe to consume Starkist Tuna Packets regularly?

Yes, it is safe to consume Starkist Tuna Packets regularly. However, it is always recommended to practice moderation and vary your dietary choices to ensure a well-balanced and diverse nutritional intake.