Angie Stoker

Written by Angie Stoker

Modified & Updated: 07 Dec 2024

Sherman Smith

Reviewed by Sherman Smith

18-costa-vida-menu-nutrition-facts
Source: Friedalovesbread.com

When it comes to dining out, it’s important to have access to nutrition information to make informed choices about what we put into our bodies. Costa Vida, the popular restaurant chain known for its fresh and flavorful Mexican-inspired cuisine, understands the importance of providing customers with this knowledge. In this article, we will explore the nutrition facts of 18 popular menu items from Costa Vida, giving you a comprehensive understanding of the calorie, fat, carbohydrate, and protein content of their dishes. Whether you’re watching your waistline, following a specific diet, or simply curious about the nutritional value of your favorite Costa Vida dishes, this article will be your go-to resource. So let’s dive in and discover the nutrition facts of some delicious Costa Vida offerings!

Key Takeaways:

  • Indulge in flavorful options like the Sweet Pork Burrito and Chicken Enchilada at Costa Vida, but be mindful of their calorie counts to make healthier choices.
  • Enjoy the refreshing Mango Chicken Salad and Veggie Salad for lighter meal options at Costa Vida, keeping an eye on their low calorie counts for guilt-free dining.
Table of Contents

The Mango Chicken Salad contains 320 calories.

The refreshing Mango Chicken Salad from Costa Vida’s menu is a nutritious and delicious option, with only 320 calories per serving. Packed with fresh greens, tender chicken, and the vibrant flavors of mango salsa, this salad is a perfect choice for a light and satisfying meal.

The Sweet Pork Burrito has 550 calories.

Indulge in the flavorful Sweet Pork Burrito from Costa Vida, which comes in at 550 calories. This hearty burrito is filled with slow-cooked sweet pork, cilantro lime rice, black beans, and your choice of mouthwatering toppings. It’s a filling and satisfying option for those craving a delicious Mexican-inspired meal.

The Chicken Enchilada contains 420 calories.

Enjoy the classic flavors of the Chicken Enchilada at Costa Vida, with a calorie count of This savory dish features tender shredded chicken, rolled in a warm flour tortilla, smothered in enchilada sauce, and topped with melted cheese. It’s a perfect choice for a comforting and flavorful meal.

The Veggie Quesadilla packs 380 calories.

For the vegetarians out there, the Veggie Quesadilla from Costa Vida is a great option, with only 380 calories. Filled with a medley of grilled vegetables, melted cheese, and served with sides of salsa and sour cream, this quesadilla is a tasty and nutritious choice.

The Raspberry Chicken Salad has 290 calories.

Indulge in the vibrant and flavorful Raspberry Chicken Salad from Costa Vida, with just 290 calories. This refreshing salad combines fresh greens, grilled chicken, feta cheese, almonds, and a tangy raspberry vinaigrette dressing. It’s a perfect choice for a light and guilt-free meal.

The Chicken Taco Salad contains 330 calories.

For a satisfying and wholesome meal option, try the Chicken Taco Salad at Costa Vida, which has 330 calories. Crisp lettuce, seasoned chicken, black beans, pico de gallo, and tangy dressing come together to create a delicious and nutritious salad.

The Steak Burrito packs 620 calories.

For meat lovers, the Steak Burrito from Costa Vida is a flavorful choice, with 620 calories. This hearty burrito features tender steak, cilantro lime rice, black beans, and a variety of tasty toppings. It’s a filling and indulgent option for a satisfying meal.

The Chicken Nachos contain 410 calories.

Crunchy tortilla chips loaded with seasoned chicken, melted cheese, and topped with various fresh toppings make the Chicken Nachos a popular choice at Costa Vida. With 410 calories, it’s a flavorful and satisfying option for a snack or shared appetizer.

The Carnitas Tacos have 320 calories.

The Carnitas Tacos at Costa Vida offer a savory and filling option with just 320 calories. Made with tender and slow-cooked pork, topped with salsa and your choice of toppings, these tacos are a delicious way to satisfy your cravings without the guilt.

The Veggie Salad contains 210 calories.

For those looking for a low-calorie option, the Veggie Salad from Costa Vida is a fantastic choice, with just 210 calories. It’s loaded with fresh vegetables, such as lettuce, tomatoes, bell peppers, and more, making it a healthy and satisfying meal option.

The Fish Tacos pack 380 calories.

Costa Vida’s Fish Tacos are a flavorful choice for seafood lovers, with 380 calories. These tacos feature grilled or battered fish, served in warm tortillas, and topped with cabbage slaw, tangy sauce, and fresh salsa. They are a delicious and lighter alternative for a tasty meal.

The Chicken Enchilada Soup contains 270 calories.

Warm up with a bowl of Chicken Enchilada Soup from Costa Vida, which has 270 calories. This comforting soup is made with tender chicken, savory broth, enchilada sauce, and a blend of delicious spices. It’s a perfect choice for a satisfying and flavorful meal.

The Shrimp Tacos have 350 calories.

If you’re a fan of shrimp, try the Shrimp Tacos at Costa Vida, which contain 350 calories. These tacos are filled with succulent shrimp, crisp lettuce, pico de gallo, and tangy sauce, creating a delightful combination of flavors.

The Chile Verde Burrito contains 590 calories.

Indulge in the savory flavors of the Chile Verde Burrito from Costa Vida, with 590 calories. This burrito is filled with tender and flavorful pork simmered in a delicious green chili sauce, accompanied by rice, beans, and your favorite toppings.

The Mango Salsa is a refreshing side with 60 calories.

Costa Vida’s Mango Salsa is a delightful and refreshing side option, with only 60 calories. Made with ripe mangoes, tomatoes, onions, and a hint of lime, it’s the perfect accompaniment to complement your meal.

The Chicken Tortilla Soup contains 200 calories.

Warm and comforting, the Chicken Tortilla Soup at Costa Vida is a flavorful option with 200 calories. This soup is packed with tender chicken, tortilla strips, and a rich and savory broth, creating a satisfying and nourishing choice.

The Cilantro Lime Rice has 210 calories.

Enhance your meal with Costa Vida’s Cilantro Lime Rice, which contains 210 calories. This fragrant and flavorful rice is infused with zesty lime and fresh cilantro, adding a burst of vibrancy to any dish.

The Key Lime Pie has 370 calories.

End your meal on a sweet note with Costa Vida’s Key Lime Pie, which has 370 calories. This tangy and creamy dessert is the perfect blend of tartness and sweetness, making it a delightful treat for your taste buds.

Conclusion

In conclusion, knowing the nutrition facts of the Costa Vida menu can help you make informed choices about your meals. With a wide variety of delicious options available, you can enjoy their flavorful dishes while still maintaining a balanced diet. By keeping track of your calorie intake, monitoring your portion sizes, and choosing options that are rich in nutrients, you can enjoy the tasty offerings at Costa Vida without sacrificing your health goals.Remember, moderation is key! It’s important to indulge in your favorite treats occasionally, but also prioritize nourishing your body with wholesome ingredients. With the nutrition facts of the Costa Vida menu at your fingertips, you can create a meal plan that aligns with your dietary needs and preferences.So, the next time you visit Costa Vida, use this guide to navigate their menu options, make informed choices, and savor every bite guilt-free.

FAQs

Q: Are there healthy options on the Costa Vida menu?

A: Yes, Costa Vida offers a range of healthy options on their menu. You can choose from salads, build-your-own bowls with lean protein sources, and plenty of fresh vegetables to create a nutritious and satisfying meal.

Q: Are the nutrition facts provided for all items on the menu?

A: Costa Vida strives to provide accurate and comprehensive nutrition information for their menu items. However, it’s always a good idea to double-check with the restaurant or refer to their official website for the latest updates on nutrition facts.

Q: Can I customize my order at Costa Vida to fit my dietary needs?

A: Absolutely! Costa Vida offers customization options, allowing you to tailor your order to your specific dietary needs. You can request ingredient substitutions, remove certain toppings or dressings, or adjust portion sizes to create a meal that suits your preferences.

Q: How can I make healthier choices when dining at Costa Vida?

A: To make healthier choices at Costa Vida, opt for options that are grilled or roasted instead of fried. Choose whole grains, lean proteins such as chicken or fish, and load up on fresh vegetables. Additionally, be mindful of portion sizes and opt for water or unsweetened beverages instead of sugary drinks.

Q: Are allergen information and gluten-free options available at Costa Vida?

A: Costa Vida provides allergen information on their website and in-store, as well as options for those following a gluten-free diet. They offer gluten-free tortillas and other items that can accommodate various dietary restrictions. However, please note that cross-contamination may still occur, so it’s important to inform the staff about your specific needs and concerns.

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