Written by Ettie Bahena
Modified & Updated: 01 Dec 2024
Reviewed by Jessica Corbett
If you’re a fan of Mexican cuisine, chances are you’ve heard of Chipotle chicken burritos. These mouthwatering creations are known for their deliciously seasoned grilled chicken and flavorful toppings wrapped in a warm tortilla. But aside from being a popular choice for lunch or dinner, it’s important to know what goes into these burritos and their nutritional value.
In this article, we’ve gathered 15 Chipotle chicken burrito nutrition facts that will give you a better understanding of their impact on your health. From calorie count and macronutrient breakdown to the vitamins and minerals they provide, we’ll explore the nutritional profile of these beloved burritos. Whether you’re looking to build muscle, lose weight, or simply make informed choices about your food, knowing the nutritional facts of Chipotle chicken burritos is key.
Key Takeaways:
- 1. Chipotle chicken burritos are high in calories, protein, and carbohydrates, but also contain essential vitamins and minerals like vitamin A, vitamin C, and iron. Enjoy in moderation as part of a balanced diet.
- 2. While the burrito provides important nutrients, it’s important to be mindful of its high sodium content. Balance is key, so savor this delicious treat as part of a well-rounded eating plan.
Calories
A standard Chipotle chicken burrito contains approximately 945 calories.
Protein
The burrito provides a generous amount of protein, with around 47 grams.
Carbohydrates
It is packed with carbohydrates, delivering approximately 112 grams per serving.
Fat Content
The burrito contains about 29 grams of fat, with a mixture of saturated and unsaturated fats.
Fiber
Each Chipotle chicken burrito offers about 15 grams of dietary fiber, aiding in digestion.
Sodium
It has a high sodium content, with approximately 2,150 milligrams per serving.
Vitamin A
The burrito provides a good source of vitamin A, contributing to eye health and immune function.
Vitamin C
Chipotle chicken burritos contain a significant amount of vitamin C, aiding in collagen production and immune system support.
Calcium
This popular burrito choice offers a moderate amount of calcium, which is essential for strong bones and teeth.
Iron
It is a decent source of iron, a vital mineral for oxygen transportation and energy production.
Potassium
Chipotle chicken burritos provide a notable amount of potassium, which helps maintain proper heart and muscle function.
Vitamin B6
This burrito variant contains vitamin B6, playing a crucial role in brain development and function.
Vitamin B12
The burrito supplies a good amount of vitamin B12, supporting nerve health and red blood cell production.
Magnesium
It is a source of magnesium, which is involved in over 300 biochemical reactions in the body, including energy production and muscle function.
Zinc
This burrito delivers a decent amount of zinc, necessary for immune system function and wound healing.
In conclusion, the 15 Chipotle Chicken Burrito Nutrition Facts highlight the nutritional profile of this popular menu item. It provides a substantial amount of calories, protein, carbohydrates, and fat. It also contains essential vitamins and minerals, including vitamin A, vitamin C, calcium, iron, potassium, and zinc. However, it is important to note that the burrito also has a high sodium content and should be consumed in moderation as part of a balanced diet.
Conclusion
In conclusion, the nutrition facts of Chipotle Chicken Burritos can vary depending on the ingredients and toppings chosen. However, they generally offer a good balance of protein, fiber, and essential nutrients. It’s important to note that while Chipotle Chicken Burritos can be a delicious and satisfying meal option, moderation is key when it comes to incorporating them into a healthy diet. By being mindful of portion sizes and choosing nutrient-dense ingredients, you can enjoy a Chipotle Chicken Burrito as part of a well-rounded and nutritious eating plan.
FAQs
1. How many calories are in a Chipotle Chicken Burrito?
The number of calories in a Chipotle Chicken Burrito can vary depending on the ingredients and portion sizes. On average, a typical Chipotle Chicken Burrito can contain around 700 to 900 calories.
2. Are Chipotle Chicken Burritos high in protein?
Yes, Chipotle Chicken Burritos are a good source of protein. The chicken provides a significant amount of this essential macronutrient, which is important for muscle repair and growth.
3. Do Chipotle Chicken Burritos contain a lot of sodium?
Chipotle Chicken Burritos can be high in sodium, primarily due to the seasoning and condiments used. It’s worth noting that excessive sodium intake can contribute to health issues, so it’s essential to be mindful of your overall sodium consumption.
4. Can I customize the ingredients in a Chipotle Chicken Burrito?
Absolutely! That’s the beauty of Chipotle – you can customize your burrito to suit your preferences. From choosing whole wheat tortillas to selecting different toppings and sauces, you have the flexibility to create a Chipotle Chicken Burrito that fits your dietary needs.
5. Are Chipotle Chicken Burritos a healthy choice?
While Chipotle Chicken Burritos can be part of a healthy diet, it ultimately depends on the ingredients you choose and portion sizes. Opting for lean proteins, plenty of vegetables, and whole food-based ingredients can help make your Chipotle Chicken Burrito a healthier option.
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