10 Pret A Manger Nutrition Facts

Avocado & Egg Protein Pot

The Avocado & Egg Protein Pot from Pret A Manger is a nutritious option packed with protein and healthy fats. It contains 18 grams of protein and is made with sliced avocado, boiled free-range egg, cherry tomatoes, and a sprinkle of black pepper. It makes for a satisfying and nutritious breakfast or snack.

Smoked Salmon & Soft Cheese Sandwich

Pret A Manger’s Smoked Salmon & Soft Cheese Sandwich offers a delicious and nutritious option for lunch. Made with smoked Scottish salmon, cream cheese, cucumber, and a sprinkle of dill, this sandwich is not only tasty but also a good source of omega-3 fatty acids and protein.

Super Greens & Reds Salad

The Super Greens & Reds Salad is a nutrient-packed option that contains a variety of superfoods. Made with baby spinach, roasted beets, broccoli, mixed greens, avocado, pomegranate seeds, and a tangy vinaigrette dressing, it is rich in antioxidants, vitamins, and minerals.

Veggie Box

The Veggie Box from Pret A Manger is a wholesome and satisfying meal option. It includes a mix of roasted vegetables, falafel, hummus, and a side of quinoa. Packed with fiber, protein, and essential nutrients, it is a great choice for those following a vegetarian or vegan diet.

Chicken and Avocado Flatbread

Pret A Manger’s Chicken and Avocado Flatbread is a flavorful and balanced option. It features grilled chicken breast, sliced avocado, mixed salad leaves, and a light dressing, all wrapped in a soft flatbread. This protein-rich wrap is perfect for a quick and satisfying lunch.

Coconut Porridge

Start your day with the delicious and nutritious Coconut Porridge from Pret A Manger. Made with jumbo oats, coconut milk, and topped with a sprinkle of toasted coconut flakes, this creamy porridge is a great source of fiber and provides sustained energy throughout the morning.

Posh Cheddar & Pickle Baguette

The Posh Cheddar & Pickle Baguette is a classic choice for cheese lovers. It features mature cheddar cheese, tangy pickle, and a mixed salad with Pret’s homemade vinaigrette, all packed into a freshly baked baguette. It’s a satisfying option for a quick and tasty lunch.

Mango Coconut Chia Pot

The Mango Coconut Chia Pot is a delicious and nutritious snack option. It contains layers of creamy coconut chia pudding and sweet mango compote, topped with a sprinkle of toasted coconut flakes. This dairy-free and gluten-free treat is packed with fiber, omega-3 fatty acids, and vitamins.

Pret’s Tuna Nicoise Salad

If you’re looking for a protein-packed salad, Pret’s Tuna Nicoise Salad is a great choice. It features flaked tuna, boiled free-range egg, green beans, cherry tomatoes, olives, mixed salad leaves, and a tangy lemon dressing. This salad is not only delicious but also a good source of omega-3 fatty acids and vitamins.

Classic Super Club Sandwich

The Classic Super Club Sandwich from Pret A Manger is a satisfying and flavorful choice. Made with roasted turkey breast, maple-cured bacon, Emmental cheese, tomatoes, mixed salad leaves, and mayo, all stacked between toasted malted bread, it’s a delicious option for lunch or a hearty snack.

Conclusion

In conclusion, understanding the nutrition facts of Pret A Manger is crucial for making informed choices about our food. With a wide range of options available, knowing what nutrients and ingredients are present in their meals can help us maintain a balanced and healthy diet. Pret A Manger is committed to providing customers with fresh, natural, and wholesome food choices that support their well-being. By analyzing their nutrition facts, we can make choices that align with our dietary goals and preferences. So, next time you visit Pret A Manger, take a moment to check out the nutrition information and make choices that keep you nourished and satisfied.

FAQs

1. Does Pret A Manger offer vegetarian and vegan options?

Yes, Pret A Manger offers a variety of vegetarian and vegan options. They have delicious plant-based sandwiches, wraps, salads, and soups that cater to different dietary preferences.

2. Are Pret A Manger’s products free from artificial additives?

Yes, Pret A Manger takes pride in using natural and fresh ingredients in their products. They avoid artificial additives, preservatives, and flavor enhancers.

3. Can I find gluten-free options at Pret A Manger?

Yes, Pret A Manger offers a range of gluten-free options, including sandwiches wrapped in lettuce, gluten-free bread, and salads that are free from gluten-containing ingredients.

4. Are the nutrition facts available for all Pret A Manger products?

Yes, Pret A Manger provides detailed nutrition information for all their products. You can find these facts on their website, menu boards, or by scanning the QR codes available in-store.

5. Can I customize my order to suit my dietary needs?

Absolutely! Pret A Manger offers customization options, allowing you to adapt their products to your specific dietary needs or preferences. You can choose to add or remove ingredients to create a meal that suits you.

6. Does Pret A Manger offer low-calorie options?

Yes, Pret A Manger has a range of low-calorie options, including salads, lighter sandwiches, and soups. These options are perfect for those looking to watch their calorie intake while enjoying a delicious meal.

7. Is the nutritional content of Pret A Manger products regularly updated?

Yes, Pret A Manger is committed to providing accurate and up-to-date nutritional information. They regularly review and update their menu and nutrition facts to ensure they are providing the most current information.

8. Does Pret A Manger use sustainable and ethically sourced ingredients?

Yes, Pret A Manger is dedicated to using sustainably and ethically sourced ingredients. They work with trusted suppliers and farmers who meet their strict quality and sustainability standards.

9. Are Pret A Manger products suitable for those with food allergies?

Pret A Manger is aware of common allergens and takes steps to minimize cross-contamination. However, they cannot guarantee that their products are completely free from allergens. It’s always advisable to check the ingredients and allergen information before making a purchase.

10. How can I find the nearest Pret A Manger store?

You can easily find the nearest Pret A Manger store by using their store locator feature on their website. Simply enter your location, and it will provide the closest stores along with their addresses and opening hours.