Philly Council

Written by Philly Council

Modified & Updated: 01 Jun 2024


Ever wondered why May 4th feels a tad sweeter than your average day? Well, that's because it's National Candied Orange Peel Day! Yes, you read that right. A whole day dedicated to celebrating the zesty goodness of candied orange peels. Now, you might be thinking, "Why on earth is there a day for this?" But trust me, by the time you've finished reading about these 10 fascinating facts, you'll not only be marking your calendar but also possibly rummaging through your kitchen for some oranges to candy yourself. From its origins to unexpected benefits, and even how it's celebrated around the globe, we're peeling back the layers on this surprisingly sweet day. Ready to get your zest on?

Key Takeaways:

  • National Candied Orange Peel Day celebrates the sweet and tangy treat made from orange peels. It's a day to make your own candied peels, share recipes, and discover the health benefits of this unique delicacy.
  • Candied orange peels offer health benefits like fiber, vitamin C, and antioxidants. They can be used in various recipes, from sweet desserts to savory dishes, adding a zesty and tangy flavor.
Table of Contents

What is National Candied Orange Peel Day?

National Candied Orange Peel Day, celebrated on May 4th, is a unique holiday dedicated to the sweet and tangy treat made from orange peels. These peels are candied through a process of blanching and then cooking in a sugar syrup, resulting in a delicious confectionery that can be enjoyed on its own or used as a garnish in various dishes and desserts. This day encourages people to try making their own candied orange peels and to explore the versatility of this often-overlooked part of the orange.

The Origins of Candied Orange Peel

  1. While the exact origins of candied orange peel as a delicacy are not clear, it is believed to have been a popular method in the Middle Ages for preserving fruit. During times when fresh fruit was scarce, candying fruit peels was a way to ensure that nothing went to waste and that people could still enjoy a sweet treat.

  2. The practice of candying orange peels likely originated in the Mediterranean region, where oranges were abundant. This technique not only preserved the fruit but also transformed the bitter peel into a sweet, aromatic delicacy.

How to Celebrate

  1. Celebrating National Candied Orange Peel Day can be as simple as making your own candied orange peels at home. This involves removing the peel from oranges, cutting them into strips, blanching to remove bitterness, and then simmering in a sugar syrup until they become translucent.

  2. Another way to celebrate is by incorporating candied orange peels into various recipes. They can add a zesty flavor to cakes, cookies, and even savory dishes. Sharing these creations with friends and family can spread the joy of this unique holiday.

  3. Sharing your candied orange peel creations on social media with the hashtag #NationalCandiedOrangePeelDay is a fun way to participate. It helps spread the word and allows others to discover new recipes and ways to enjoy this treat.

Health Benefits of Candied Orange Peel

  1. Despite being a sweet treat, candied orange peels offer several health benefits. They are rich in dietary fiber, which aids in digestion and can help regulate blood sugar levels.

  2. These candied peels also contain high levels of vitamin C and antioxidants. Vitamin C boosts the immune system, while antioxidants help fight free radicals, reducing the risk of chronic diseases.

  3. It's worth noting that while candied orange peels are beneficial, they should be consumed in moderation due to their high sugar content.

Creative Uses in Cooking

  1. Beyond just a snack, candied orange peels can be a versatile ingredient in the kitchen. They can be chopped and added to muffins or bread for a citrusy zest, or used as a topping for ice cream and other desserts for an extra layer of flavor.

  2. For a more savory application, candied orange peels can be diced and added to marinades or salad dressings, providing a unique sweet and tangy taste that enhances the overall dish.

A Sweet Send-Off

National Candied Orange Peel Day, celebrated on May 4th, is more than just a quirky holiday. It's a day to appreciate the blend of sweet and bitter flavors that candied orange peels bring to our palates. Whether you're a seasoned chef or someone who enjoys experimenting in the kitchen, this day encourages you to explore the versatility of orange peels. From enhancing desserts to adding a zesty twist to savory dishes, candied orange peels have a lot to offer. So, next time May 4th rolls around, remember to give this often-overlooked ingredient its moment in the spotlight. Try out new recipes, share your creations with friends, or simply indulge in the sweet, citrusy goodness of candied orange peels. Who knows? This day might just inspire your next culinary masterpiece.

Frequently Asked Questions

What exactly is National Candied Orange Peel Day?
Celebrated every May 4th, this day is all about appreciating the sweet, tangy delight of candied orange peels. Folks use these sugary treats in baking, cooking, or as a snack, turning what could be waste into something wonderfully tasty.
How do you make candied orange peels?
Making them is simpler than you might think! Start by slicing orange peels into strips, boiling them to soften, and then simmering in a sugar syrup until they become translucent. Lastly, roll them in sugar and let them dry. Voila, you've got yourself a batch of homemade candied orange peels!
Can I use any type of orange for candying?
Absolutely! While some prefer navel or Valencia oranges for their thick, sturdy peels, feel free to experiment with different types. Each variety brings its unique flavor and zest to the table, making your candied peels one of a kind.
Are there health benefits to eating candied orange peels?
Yes, despite being a sweet treat, these candied peels pack a punch of health benefits. They're full of fiber, vitamins, and antioxidants. Just remember, moderation is key since they're also coated in sugar.
What are some creative ways to use candied orange peels?
Beyond snacking on them straight, you can chop them up and add to cookies, cakes, or bread for a citrusy zing. They're also fantastic when dipped in dark chocolate or used as a garnish for cocktails and desserts.
Is National Candied Orange Peel Day celebrated worldwide?
While it's not a globally recognized holiday, anyone around the world can join in on the fun. It's a perfect excuse to get creative in the kitchen and share your love for this zesty treat with friends and family, no matter where you are.
How can I spread the word about National Candied Orange Peel Day?
Share your candied creations on social media with #NationalCandiedOrangePeelDay, or host a candying party with loved ones. It's a sweet way to bring people together and share the joy of this unique holiday.

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