Louisette Lesher

Written by Louisette Lesher

Modified & Updated: 21 May 2024

Jessica Corbett

Reviewed by Jessica Corbett

Source: Si.com

LaVar Arrington is a name synonymous with the world of sports and entertainment. Known for his incredible athleticism and larger-than-life personality, Arrington has captivated audiences around the globe. As a former NFL player turned media personality, Arrington’s journey is filled with astounding achievements, inspiring moments, and intriguing facts that truly showcase his remarkable career. In this article, we delve deep into the life of LaVar Arrington to uncover 21 astonishing facts that will leave you in awe. From his stellar college football career to his dominant presence on the field, there is no shortage of fascinating details to discover about this legendary figure. So, fasten your seatbelts and get ready to be amazed by the incredible story of LaVar Arrington.

Key Takeaways:

  • LaVar Arrington, a former NFL player, excelled in football, media, and philanthropy. His charismatic personality and dedication to family make him an inspiring figure for aspiring athletes and fans alike.
  • From being a Pro Bowl linebacker to a successful media entrepreneur, LaVar Arrington’s journey showcases the values of hard work and resilience, inspiring young athletes to pursue their dreams on and off the field.
Table of Contents

LaVar Arrington is a former professional football player.

LaVar Arrington, born on June 29, 1978, is a retired American football linebacker who played in the National Football League (NFL) from 2000 to He was known for his exceptional athleticism and dominant playing style.

LaVar Arrington played college football for the Penn State Nittany Lions.

Arrington attended Pennsylvania State University, where he played for the legendary coach Joe Paterno. He was a standout player and was recognized as a consensus All-American in both 1999 and 2000.

He was the second overall pick in the 2000 NFL Draft.

LaVar Arrington was selected by the Washington Redskins as the second overall pick in the 2000 NFL Draft. His impressive college career and exceptional skills made him one of the most sought-after prospects in that year’s draft.

Arrington was a three-time Pro Bowl selection.

During his NFL career, LaVar Arrington earned three Pro Bowl selections in the years 2001, 2002, and His strong performances and impact on the field solidified his status as one of the league’s top linebackers during that time.

LaVar Arrington had a successful endorsement career.

Aside from his football achievements, Arrington also had a successful endorsement career. He appeared in commercials for major brands such as Nike, Pepsi, and Visa, which further added to his popularity.

He had a brief stint with the New York Giants.

After his time with the Washington Redskins, LaVar Arrington played one season with the New York Giants in Although his tenure with the Giants was short, his impact on the field was still notable.

LaVar Arrington retired from professional football in 2007.

Due to persistent injuries, LaVar Arrington made the decision to retire from professional football in While his career was cut short, his contributions to the game were highly regarded.

He pursued a career in media after retiring from football.

Following his retirement, LaVar Arrington transitioned to a career in media. He became a football analyst and commentator, providing insightful and expert analysis on various sports networks.

Arrington has his own sports media company.

LaVar Arrington is the founder and CEO of Xtreme Procision, a sports media company that focuses on producing content related to football and sports training. Through his company, he continues to make an impact in the sports industry.

LaVar Arrington is passionate about philanthropy.

Arrington is actively involved in charitable endeavors. He has supported various causes, including education, youth sports, and community development. His commitment to making a positive difference is commendable.

He was inducted into the College Football Hall of Fame.

In 2022, LaVar Arrington received the honor of being inducted into the College Football Hall of Fame. This recognition further solidifies his legacy as one of the greatest college football players of all time.

Arrington is known for his charismatic personality.

LaVar Arrington’s charismatic personality has made him a beloved figure among fans and in the media. He has a natural ability to connect with people and bring energy to any situation.

He has appeared on various television shows.

Arrington has made guest appearances on popular television shows, including ESPN’s “SportsCenter” and NFL Network’s “Good Morning Football.” His insightful commentary and infectious enthusiasm have earned him a dedicated fan base.

LaVar Arrington has written a book.

As an author, Arrington penned the book titled “LaVar Arrington’s Xtreme Training.” In the book, he shares his knowledge and training techniques to help aspiring athletes reach their full potential.

He is a devoted family man.

LaVar Arrington prioritizes his family and cherishes quality time with his loved ones. He is a dedicated husband and father, leading by example both on and off the field.

Arrington has served as a mentor to young athletes.

Recognizing the importance of mentorship, LaVar Arrington has taken on the role of guiding and inspiring young athletes. He actively supports and encourages them to pursue their dreams in sports and beyond.

He continues to be involved in the football community.

Through various initiatives and events, LaVar Arrington remains connected to the football community. He often participates in charity games, coaching clinics, and mentoring programs, making a lasting impact.

Arrington is active on social media.

LaVar Arrington maintains an active presence on social media platforms such as Twitter and Instagram. Fans can follow him to stay updated on his latest endeavors and thoughts on the world of sports.

He has a passion for entrepreneurship.

Beyond his sports and media ventures, LaVar Arrington has shown a passion for entrepreneurship. He has been involved in various business ventures and investments, displaying his business acumen.

Arrington has been recognized with numerous awards and honors.

Throughout his career, LaVar Arrington has received numerous awards and honors for his exceptional contributions to the world of football. These accolades further reinforce his status as a respected figure in the sport.

He remains an inspiration to aspiring athletes.

LaVar Arrington’s journey from a talented college athlete to a successful professional player and media personality serves as an inspiration to aspiring athletes around the world. He exemplifies the values of hard work, determination, and resilience.


In conclusion, LaVar Arrington is undeniably a fascinating individual with a remarkable career. From his exceptional skills on the football field to his ventures off the field, he has left a lasting impact on the world of sports and beyond. Whether it’s his dominant presence as a linebacker or his dynamic personality as a media personality, Arrington continues to captivate audiences.With his impressive achievements, philanthropic efforts, and unwavering determination, it’s no wonder that LaVar Arrington remains an iconic figure in the world of celebrity and sports. His remarkable journey serves as an inspiration for aspiring athletes and fans alike. LaVar Arrington’s legacy will continue to shine brightly as he continues to make an indelible mark on the world.


1. What teams did LaVar Arrington play for during his NFL career?

Arrington played for the Washington Redskins from 2000 to 2005 and the New York Giants in 2006.

2. What records did LaVar Arrington set during his time in the NFL?

Arrington holds the record for most sacks by a rookie linebacker in a single game, with three sacks against the Dallas Cowboys in 2000.

3. Is LaVar Arrington still involved in the sports industry?

Yes, Arrington is currently a sports analyst and media personality, providing insightful commentary on various sports platforms.

4. Did LaVar Arrington have any injuries that impacted his career?

Unfortunately, Arrington suffered a severe Achilles tendon injury in 2006, which had a significant impact on his performance and ultimately led to his retirement in 2007.

5. What other ventures has LaVar Arrington pursued?

Aside from his media career, Arrington has also been involved in philanthropic endeavors, establishing the LaVar Arrington Charitable Foundation to support youth programs and initiatives.

LaVar Arrington's incredible journey from Penn State standout to NFL superstar is truly inspiring. His remarkable athleticism and passion for the game made him one of the most dominant linebackers of his era, earning multiple Pro Bowl selections. If you enjoyed learning about Arrington's fascinating career, be sure to check out our other articles featuring intriguing Penn State fun facts, legendary linebacker Mike Singletary, and Pro Bowl standout Jerod Mayo.

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