O’Charley’s Nutrition Facts

A Brief Introduction to O’Charley’s

O’Charley’s is a renowned American casual dining restaurant that has been serving delicious meals to patrons since 1971. Known for its warm and inviting atmosphere, O’Charley’s has become a popular destination for those seeking quality food and exceptional service. From classic American dishes to mouthwatering specialties, the restaurant caters to a wide range of palates.

Nutrition Information: A Focus on Health

When it comes to dining out, it’s crucial to be mindful of the nutritional value of the dishes you choose. O’Charley’s understands the importance of offering nutritious options to its customers. The restaurant provides detailed nutrition information for its menu items, allowing you to make choices that align with your dietary goals.

To ensure you make informed decisions, O’Charley’s nutrition facts are readily available online and in their restaurants. Let’s explore some popular menu items and their corresponding nutritional values.

Salads and Soups

1. Classic Caesar Salad

• Calories: 410
• Total Fat: 35 g
• Sodium: 660 mg
• Carbohydrates: 16 g
• Protein: 11 g

2. Chicken Harvest Salad

• Calories: 540
• Total Fat: 29 g
• Sodium: 1,000 mg
• Carbohydrates: 27 g
• Protein: 48 g

3. Loaded Potato Soup

• Calories: 320
• Total Fat: 18 g
• Sodium: 1,100 mg
• Carbohydrates: 30 g
• Protein: 11 g

Main Courses

1. Bourbon Street Steak

• Calories: 950
• Total Fat: 67 g
• Sodium: 1,380 mg
• Carbohydrates: 15 g
• Protein: 71 g

2. Cedar Planked Salmon

• Calories: 700
• Total Fat: 45 g
• Sodium: 830 mg
• Carbohydrates: 3 g
• Protein: 66 g

3. Homestyle Chicken Pot Pie

• Calories: 980
• Total Fat: 61 g
• Sodium: 2,030 mg
• Carbohydrates: 76 g
• Protein: 28 g

Sides

1. Fresh Steamed Broccoli

• Calories: 30
• Total Fat: 0.5 g
• Sodium: 25 mg
• Carbohydrates: 5 g
• Protein: 3 g

2. Loaded Baked Potato

• Calories: 350
• Total Fat: 15 g
• Sodium: 560 mg
• Carbohydrates: 47 g
• Protein: 8 g

3. Southern Coleslaw

• Calories: 220
• Total Fat: 18 g
• Sodium: 240 mg
• Carbohydrates: 15 g
• Protein: 1 g

Please note that the nutritional values provided are approximate and may vary slightly based on preparation and serving sizes. 

Conclusion

O’Charley’s provides a diverse menu that caters to various nutritional requirements and dietary preferences. By considering the nutrition facts and making informed choices, you can enjoy a satisfying meal while maintaining a balanced lifestyle. So, the next time you dine at O’Charley’s, savor their delicious offerings while keeping your health goals in mind!

Frequently Asked Questions (FAQs)

Are there any gluten-free options available at O’Charley’s?

Yes, O’Charley’s offers a selection of gluten-free dishes. These options are clearly marked on the menu and include items such as grilled salmon, steaks, and salads.

Can I find vegetarian or vegan choices at O’Charley’s?

While O’Charley’s does not have a separate vegetarian or vegan menu, they do offer certain dishes that can be customized to suit these dietary preferences. You can request modifications, such as substituting proteins or removing specific ingredients, to create a vegetarian or vegan meal.

Are there low-calorie options for those watching their calorie intake?

Absolutely! O’Charley’s provides a range of low-calorie options, including salads, grilled proteins, and steamed vegetables. These dishes are prepared with a focus on flavor and health-consciousness.

Does O’Charley’s provide allergen information for their menu items?

Yes, O’Charley’s takes food allergies seriously and offers allergen information for their dishes. The allergen information includes common allergens such as milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish.

Can I customize my meal to fit my dietary restrictions?

Certainly! O’Charley’s aims to accommodate individual dietary needs. You can request modifications to your order, such as omitting certain ingredients, adjusting seasoning, or choosing alternative sides.