15 Facts About Lasha Talakhadze

Who is Lasha Talakhadze?

Lasha Talakhadze is a Georgian weightlifter who has taken the world by storm with his incredible strength and record-breaking performances. Born on October 2, 1993, in Sachkhere, Georgia, he has become a household name in the world of weightlifting.

1. Lasha Talakhadze holds the world record for the heaviest total weight lifted in competition, with a combined lift of 484 kg (1067 lbs) in the snatch and clean & jerk.

2. He won his first Olympic gold medal at the 2016 Rio de Janeiro Olympics, lifting a total of 473 kg (1043 lbs).

3. Talakhadze has broken his own world records multiple times, showcasing his continuous improvement and dominance in the sport.

Early Life and Career Beginnings

Lasha's journey to becoming a world champion started at a young age. His dedication and hard work have been evident since his early days in the sport.

4. He began weightlifting at the age of 17, inspired by his father, who was also a weightlifter.

5. Talakhadze quickly made a name for himself in junior competitions, winning the Junior World Championships in 2013.

6. His first major international success came in 2015 when he won the European Weightlifting Championships.

Achievements and Records

Lasha Talakhadze's list of achievements is long and impressive. His records and titles speak volumes about his talent and dedication.

7. He has won multiple World Weightlifting Championships, securing gold medals in 2015, 2017, 2018, 2019, and 2021.

8. Talakhadze is a five-time European Champion, having won titles in 2016, 2017, 2018, 2019, and 2021.

9. He set the world record for the snatch lift at 225 kg (496 lbs) during the 2021 European Weightlifting Championships.

Training and Diet

Behind every great athlete is a rigorous training regimen and a strict diet. Lasha Talakhadze is no exception.

10. His training routine includes lifting weights six days a week, with sessions lasting up to three hours.

11. Talakhadze follows a high-protein diet to maintain his muscle mass and strength, consuming around 6,000 calories per day.

12. He works closely with his coach, Giorgi Asanidze, a former Olympic gold medalist, to fine-tune his technique and performance.

Personal Life and Interests

Beyond the weightlifting platform, Lasha Talakhadze has a life filled with interests and hobbies.

13. He is known for his humble and down-to-earth personality, often attributing his success to his team and family.

14. Talakhadze enjoys spending time with his family and friends, often sharing moments from his personal life on social media.

15. He has a passion for cars and enjoys driving and collecting different models.

Lasha Talakhadze's Legacy

Lasha Talakhadze's achievements in weightlifting are nothing short of extraordinary. With multiple world records under his belt, he's solidified his place as one of the greatest weightlifters ever. His dedication, strength, and technique have inspired countless athletes worldwide. Beyond his physical prowess, Lasha's sportsmanship and humility make him a true role model. His journey from a young athlete in Georgia to a global icon showcases the power of hard work and perseverance. As he continues to compete, there's no doubt he'll keep pushing the boundaries of what's possible in weightlifting. For fans and aspiring weightlifters, Lasha Talakhadze remains a beacon of excellence and inspiration. Keep an eye on this powerhouse; his story is far from over.