Written by Kit Barclay
Modified & Updated: 06 Mar 2024
Reviewed by Jessica Corbett
When it comes to satisfying our sweet tooth, many of us turn to chewing gum as a guilt-free indulgence. One popular choice in the gum aisle is Extra Gum, known for its refreshing flavors and long-lasting taste. But have you ever stopped to think about the nutrition facts behind this tasty treat?
In this article, we will delve into the 20 nutrition facts about Extra Gum that you may not be aware of. From calorie content to sugar substitutes, we will explore the ingredients and nutritional profile of Extra Gum in detail. So, if you’re curious about what you’re chewing on or simply want to make informed choices about your gum consumption, keep reading to uncover the fascinating facts about Extra Gum’s nutrition!
Key Takeaways:
- Extra Gum is a guilt-free, low-calorie treat that freshens breath and comes in a variety of flavors, making it a fun and convenient option for oral hygiene on-the-go.
- With its sugar-free, gluten-free, and low-carb properties, Extra Gum is an affordable and satisfying choice for weight management and stress relief, offering a quick and enjoyable way to freshen up anytime, anywhere.
Extra Gum contains 5 calories per serving.
When you indulge in a piece of Extra Gum, you’ll only be consuming a mere 5 calories. That means you can enjoy the refreshing taste guilt-free!
Extra Gum is sugar-free.
For those watching their sugar intake, Extra Gum offers a great alternative. It is sweetened with artificial sweeteners like sorbitol and aspartame, providing a satisfying taste without the added sugar.
Extra Gum helps freshen breath.
One of the main benefits of chewing Extra Gum is its ability to freshen breath. The minty flavors help mask odors and leave your mouth feeling clean and refreshed.
Extra Gum comes in a variety of flavors.
Whether you prefer classic flavors like spearmint and peppermint or more adventurous options like watermelon and citrus, Extra Gum has a flavor to suit everyone’s taste.
Extra Gum is gluten-free.
Individuals with gluten sensitivities can enjoy Extra Gum without worry, as it is free from gluten-containing ingredients.
Extra Gum contains natural and artificial flavors.
Extra Gum incorporates both natural and artificial flavors to create its delicious taste combinations.
Extra Gum is low in carbohydrates.
Each piece of Extra Gum contains only a small amount of carbohydrates, making it a suitable choice for those following a low-carb diet.
Extra Gum is individually wrapped for convenience.
Each piece of Extra Gum is wrapped individually, making it easy to take on the go and share with others.
Extra Gum is a great alternative to snacking.
Instead of reaching for a high-calorie snack, popping a piece of Extra Gum can help satisfy cravings without the extra calories.
Extra Gum is widely available.
You can find Extra Gum in virtually any grocery store, convenience store, or online retailer, making it accessible to all.
Extra Gum is suitable for vegetarians.
Extra Gum does not contain any animal-derived ingredients, making it a suitable choice for vegetarians.
Extra Gum is long-lasting.
The chewing gum base of Extra Gum is designed to provide a long-lasting chew, ensuring you can enjoy the flavor for an extended period of time.
Extra Gum promotes saliva production.
Chewing Extra Gum stimulates saliva production, which can aid in digestion and help prevent dry mouth.
Extra Gum can help reduce stress and anxiety.
The act of chewing gum has been shown to have a calming effect, making Extra Gum a great choice for stress relief.
Extra Gum is a popular choice for oral hygiene on-the-go.
When brushing your teeth may not be possible, chewing Extra Gum can help freshen breath and promote oral hygiene.
Extra Gum is a low-cost treat.
Compared to other snacks and treats, Extra Gum is an affordable option that can be enjoyed without breaking the bank.
Extra Gum is an ideal choice for weight management.
With its low caloric content, Extra Gum can be a helpful tool in managing weight and curbing cravings.
Extra Gum is free from common allergens.
Extra Gum does not contain common allergens such as nuts, soy, or dairy, making it a safe choice for those with allergies or intolerances.
Extra Gum is available in a variety of pack sizes.
Whether you prefer a single pack or a bulk-sized container, Extra Gum offers options to suit your needs.
Extra Gum is a fun way to freshen up anytime, anywhere.
With its wide range of flavors and convenient packaging, Extra Gum provides a quick and enjoyable solution for freshening your breath on the go.
Conclusion
In conclusion, Extra gum is a popular choice for those who enjoy chewing gum. It offers a variety of flavors and is often enjoyed as a sweet treat or a way to freshen breath. However, it’s important to be mindful of the nutrition facts when consuming any food or beverage. While Extra gum is generally low in calories and sugar-free, it’s still important to consume it in moderation as excessive gum chewing can lead to digestive issues. Additionally, if you have any specific dietary concerns or sensitivities, it’s always a good idea to check the ingredients list and consult with a healthcare professional. Overall, Extra gum can be enjoyed as part of a balanced diet and a healthy lifestyle.
FAQs
1. Is Extra gum calorie-free?
No, while Extra gum is low in calories, it is not completely calorie-free. Each piece typically contains around 5-10 calories, depending on the flavor.
2. Is Extra gum sugar-free?
Yes, Extra gum is sugar-free. It is sweetened with sugar substitutes such as sorbitol, mannitol, and xylitol.
3. Is Extra gum suitable for diabetics?
Extra gum is generally considered to be suitable for individuals with diabetes since it does not contain sugar. However, it’s always recommended to consult with a healthcare professional to ensure it aligns with your specific dietary needs.
4. Can Extra gum be consumed on a low-carb diet?
Yes, Extra gum is generally considered to be suitable for low-carb diets as it contains very minimal carbohydrates. However, it’s best to check the nutrition label and choose flavors that are not high in sugar alcohols if you are following a strict low-carb regimen.
5. Is Extra gum gluten-free?
Yes, Extra gum is gluten-free. It does not contain ingredients derived from gluten-containing grains such as wheat, barley, or rye. However, cross-contamination in the manufacturing process may be possible, so it’s advisable to check the packaging for any gluten-free certifications.
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