Elga Ivey

Written by Elga Ivey

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

19-quaker-chewy-granola-bars-oatmeal-raisin-nutrition-facts
Source: Crazyfooddude.com

When it comes to convenient and delicious snack options, Quaker Chewy Granola Bars in the Oatmeal Raisin flavor are a popular choice for many. Packed with wholesome ingredients and a satisfying chewy texture, these granola bars are not only a tasty treat but also offer some nutritional benefits. In this article, we will explore the nutrition facts of the Quaker Chewy Granola Bars in Oatmeal Raisin flavor, delving into their calorie content, macronutrient profile, and key vitamins and minerals. Whether you are seeking a quick boost of energy, a post-workout snack, or a lunchbox option for your little ones, understanding the nutritional value of these granola bars will help you make an informed choice. So, let’s dive in and discover how these bars can fit into a balanced and nutritious diet.

Key Takeaways:

  • Quaker Chewy Granola Bars Oatmeal Raisin are a tasty and nutritious snack with low fat and sodium, making them a balanced and convenient option for busy individuals and kids.
  • With 19 grams of carbohydrates and 2 grams of protein per serving, Quaker Chewy Granola Bars Oatmeal Raisin provide a delicious energy boost for on-the-go snacking or as a lunchbox addition.
Table of Contents

Calories

Each Quaker Chewy Granola Bar Oatmeal Raisin contains approximately 100 calories.

Fat Content

These granola bars are low in fat, with only 1.5 grams of fat per serving.

Protein

Each bar provides a modest amount of protein, with 2 grams per serving.

Carbohydrates

The Oatmeal Raisin granola bars are a great source of energy, with 19 grams of carbohydrates in each serving.

Fiber

These bars are also a good source of dietary fiber, containing 1 gram per serving.

Sugar

Quaker Chewy Granola Bars Oatmeal Raisin have a sweet taste, but they are relatively low in sugar, with only 7 grams per serving.

Sodium

These bars are low in sodium, containing only 60 milligrams per serving.

Vitamin C

Each Quaker Chewy Granola Bar Oatmeal Raisin provides 10% of the daily recommended intake of Vitamin C.

Calcium

These bars are a good source of calcium, providing 4% of the daily recommended intake per serving.

Iron

Quaker Chewy Granola Bars Oatmeal Raisin contain 6% of the daily recommended intake of iron to support overall health.

Vitamins and Minerals

These bars are fortified with various vitamins and minerals, including Vitamin A, Vitamin E, and Zinc.

Allergens

Quaker Chewy Granola Bars Oatmeal Raisin may contain allergens such as wheat, soy, and milk. It is important to check the packaging for specific allergen information.

Gluten-Free Option

For those who follow a gluten-free diet, Quaker also offers a gluten-free version of their Chewy Granola Bars Oatmeal Raisin.

Suitable for Vegetarians

These granola bars are suitable for vegetarians, as they do not contain any animal products.

Portable Snack

The Quaker Chewy Granola Bars Oatmeal Raisin make for a convenient on-the-go snack, perfect for busy individuals or as a lunchbox addition.

Kid-Friendly

Kids love the delicious taste of Quaker Chewy Granola Bars Oatmeal Raisin, making them a great option for a satisfying and nutritious snack.

Variety Pack

Quaker offers a variety pack that includes Oatmeal Raisin along with other tasty flavors, providing options to cater to different preferences.

No Artificial Flavors or Colors

These granola bars are made with real oats, raisins, and other natural ingredients, without any artificial flavors or colors.

Satisfying and Delicious

The combination of oats, raisins, and chewy texture make Quaker Chewy Granola Bars Oatmeal Raisin a satisfying and tasty snack option.

Overall, the 19 Quaker Chewy Granola Bars Oatmeal Raisin nutrition facts show that these bars are a convenient and wholesome snack choice. With their low fat and sodium content, along with the added vitamins and minerals, they provide a balanced and nutritious option. Whether as a quick breakfast or a midday snack, these delicious bars are sure to satisfy your cravings while providing essential nutrients for your body.

Conclusion

In conclusion, the nutrition facts of Quaker Chewy Granola Bars Oatmeal Raisin reveal it to be a tasty and nutritious snack option. These granola bars are packed with wholesome ingredients like rolled oats, raisins, and whole grain Quaker oats. They provide a good source of fiber and contain essential vitamins and minerals. With its combination of carbohydrates, protein, and healthy fats, these bars can be a satisfying and energizing snack for any time of the day.Whether you’re looking for a quick breakfast on-the-go, a pre-workout snack, or a healthy treat, Quaker Chewy Granola Bars Oatmeal Raisin can be a convenient and delicious choice. Its balanced nutritional profile makes it suitable for both adults and kids.Remember to always check the packaging for specific nutrition details, as the information may vary slightly between different flavors and sizes. Enjoy the goodness of Quaker Chewy Granola Bars Oatmeal Raisin as part of a well-rounded diet and active lifestyle.

FAQs

1. Are Quaker Chewy Granola Bars Oatmeal Raisin suitable for vegetarians?

Yes, Quaker Chewy Granola Bars Oatmeal Raisin are vegetarian-friendly. They do not contain any meat or animal-derived ingredients.

2. Do Quaker Chewy Granola Bars Oatmeal Raisin contain any artificial flavors or colors?

No, Quaker Chewy Granola Bars Oatmeal Raisin do not contain any artificial flavors or colors. They are made with real ingredients to provide a natural and delicious taste.

3. Can Quaker Chewy Granola Bars Oatmeal Raisin be enjoyed by people with gluten sensitivities or allergies?

No, Quaker Chewy Granola Bars Oatmeal Raisin are not gluten-free. They contain oats, which may come into contact with gluten during processing. If you have gluten sensitivities or allergies, it is advisable to choose gluten-free alternatives.

4. Are Quaker Chewy Granola Bars Oatmeal Raisin a healthy snack option?

Quaker Chewy Granola Bars Oatmeal Raisin can be a part of a healthy and balanced diet. They provide essential nutrients, fiber, and can be a convenient on-the-go snack. However, it is important to consume them in moderation as part of an overall healthy eating plan.

5. Can Quaker Chewy Granola Bars Oatmeal Raisin help with weight management?

Quaker Chewy Granola Bars Oatmeal Raisin can be included as a snack option in a well-balanced meal plan for weight management. However, it is important to consider portion sizes and the overall calorie intake to ensure it aligns with individual goals and dietary needs.

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