Atlante Bernier

Written by Atlante Bernier

Modified & Updated: 28 May 2024

Jessica Corbett

Reviewed by Jessica Corbett

19-aunt-millies-low-carb-bread-nutrition-facts
Source: Walmart.com

Are you a fan of delicious bread but also trying to limit your carb intake? Look no further! In this article, we will delve into the nutrition facts of Aunt Millie’s Low Carb Bread. Whether you’re following a low-carb diet or simply looking for healthier bread options, Aunt Millie’s Low Carb Bread may be just what you need. We will explore the nutritional value of this bread, including its carb content, fiber content, and other key nutrients. So, if you’re curious about the health benefits and deliciousness of Aunt Millie’s Low Carb Bread, keep reading to discover all the facts you need to know!

Key Takeaways:

  • Aunt Millie’s Low Carb Bread is a great choice for those watching their carb intake, with only 45 calories per slice and 8g of total carbs. It’s a satisfying and heart-healthy option with 6g of fiber and 7g of protein.
  • Aunt Millie’s Low Carb Bread is not only low in calories and high in fiber, but also free from trans fat, cholesterol, and added sugar. It’s a versatile and delicious choice for low carb diets and weight management.
Table of Contents

Calories

One slice of Aunt Millie’s Low Carb Bread contains approximately 45 calories.

Total Carbohydrates

Each slice of Aunt Millie’s Low Carb Bread has around 8 grams of total carbohydrates.

Dietary Fiber

With 6 grams of dietary fiber per slice, Aunt Millie’s Low Carb Bread is an excellent source of fiber.

Protein

There are 7 grams of protein in each slice of Aunt Millie’s Low Carb Bread, making it a satisfying choice.

Total Fat

One slice of Aunt Millie’s Low Carb Bread contains only 2 grams of total fat.

Saturated Fat

Aunt Millie’s Low Carb Bread has 0 grams of saturated fat per slice, making it a heart-healthy option.

Trans Fat

There is no trans fat in Aunt Millie’s Low Carb Bread, ensuring a healthier choice for your diet.

Cholesterol

Aunt Millie’s Low Carb Bread is cholesterol-free, which is great news for individuals keeping an eye on their cholesterol levels.

Sugar

There is no added sugar in Aunt Millie’s Low Carb Bread, making it a smart choice for those avoiding excessive sugar intake.

Sodium

Each slice of Aunt Millie’s Low Carb Bread contains approximately 178 milligrams of sodium.

Fiber-Rich Ingredients

Aunt Millie’s Low Carb Bread is made with fiber-rich ingredients such as whole wheat flour and oat fiber, providing additional health benefits.

Source of Vitamins and Minerals

This low carb bread contains essential vitamins and minerals, including iron and B vitamins, to support your overall health.

Low Glycemic Index

Aunt Millie’s Low Carb Bread has a low glycemic index, making it a suitable option for individuals managing their blood sugar levels.

Suitable for Low Carb Diets

Aunt Millie’s Low Carb Bread is specifically designed for individuals following low carb diets, such as Atkins or ketogenic diets.

Great for Weight Management

This bread’s low calorie and high fiber content make it an excellent choice for individuals looking to manage their weight.

Versatility

Aunt Millie’s Low Carb Bread can be used for a variety of dishes, including sandwiches, toast, French toast, and more.

Soft and Delicious

Despite being low carb, Aunt Millie’s Low Carb Bread remains soft and delicious, providing an enjoyable eating experience.

No Artificial Colors or Flavors

This bread contains no artificial colors or flavors, ensuring a natural and wholesome product.

Long Shelf Life

Aunt Millie’s Low Carb Bread has a long shelf life, allowing you to enjoy its benefits for an extended period.

So there you have it – the 19 Aunt Millie’s Low Carb Bread nutrition facts you should be aware of. Whether you’re following a low carb diet or simply looking for a healthier bread option, Aunt Millie’s Low Carb Bread is a nutritious and tasty choice that won’t disappoint.

Conclusion

In conclusion, Aunt Millie’s low carb bread is a great option for those looking to reduce their carbohydrate intake without sacrificing taste and texture. With only 1 gram of net carbs per slice and a delicious, fluffy texture, this bread is a game-changer for anyone following a low carb or keto diet. It’s also a fantastic choice for individuals with diabetes or anyone seeking to maintain stable blood sugar levels. Aunt Millie’s low carb bread is made with high-quality ingredients and offers a good source of fiber, making it a healthier alternative to traditional bread. So, whether you’re making a sandwich, toasting it for breakfast, or enjoying it with your favorite spreads, Aunt Millie’s low carb bread is a nutritious and satisfying choice.

FAQs

1. What are the nutrition facts of Aunt Millie’s low carb bread?

Aunt Millie’s low carb bread contains 1 gram of net carbs per slice. Each slice also provides 40 calories, 6 grams of protein, and 5 grams of fiber. It’s a great option for individuals watching their carbohydrate intake or following a low carb or keto diet.

2. Is Aunt Millie’s low carb bread suitable for diabetics?

Yes, Aunt Millie’s low carb bread is a suitable choice for individuals with diabetes. Since it contains only 1 gram of net carbs per slice and is made with high-quality ingredients, it can help individuals maintain stable blood sugar levels. However, it’s always recommended to consult with a healthcare professional or registered dietitian before making any dietary changes.

3. Does Aunt Millie’s low carb bread taste similar to regular bread?

Yes, Aunt Millie’s low carb bread offers a delicious and satisfying taste that is similar to regular bread. It has a fluffy texture and can be used for sandwiches, toasting, or enjoyed on its own. Many people find it to be a great alternative to traditional bread, even if they are not following a low carb or keto diet.

4. Where can I purchase Aunt Millie’s low carb bread?

Aunt Millie’s low carb bread is widely available at grocery stores, health food stores, and online retailers. You can check the Aunt Millie’s website for a store locator or browse online platforms to find a convenient place to purchase this delicious bread.

5. Can I freeze Aunt Millie’s low carb bread?

Yes, you can freeze Aunt Millie’s low carb bread. Freezing can help extend its shelf life and ensure that you always have a fresh supply on hand. Simply wrap the bread tightly in plastic wrap or place it in a freezer bag before storing it in the freezer. To thaw, leave the bread at room temperature or gently warm it in a toaster or oven.

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