18 Teddy Grahams Nutrition Facts

Serving Size

The recommended serving size for Teddy Grahams is 30 grams.

Calories

There are approximately 130 calories in one serving of Teddy Grahams.

Fat Content

Teddy Grahams contain around 7 grams of fat per serving.

Saturated Fat

Out of the total fat content, around 1.5 grams come from saturated fat.

Trans Fat

Teddy Grahams do not contain any trans fat.

Cholesterol

Teddy Grahams are cholesterol-free.

Sodium

Each serving of Teddy Grahams contains approximately 75 milligrams of sodium.

Carbohydrates

There are around 23 grams of carbohydrates in one serving of Teddy Grahams.

Fiber

Teddy Grahams provide 1 gram of fiber per serving.

Sugars

Each serving of Teddy Grahams contains around 7 grams of sugar.

Protein

Teddy Grahams provide 2 grams of protein per serving.

Calcium

There is approximately 2% of the recommended daily intake of calcium in one serving of Teddy Grahams.

Iron

Teddy Grahams contain 6% of the recommended daily intake of iron.

Vitamin A

There is no significant amount of vitamin A in Teddy Grahams.

Vitamin C

Teddy Grahams do not provide any vitamin C.

Allergens

Please be aware that Teddy Grahams may contain wheat and soy ingredients, which are common allergens.

Variety of Flavors

Teddy Grahams are available in different flavors such as chocolate, honey, and cinnamon.

Snack for All Ages

Teddy Grahams are loved by kids and adults alike for their adorable teddy bear shape and delicious taste.

So there you have it, the 18 Teddy Grahams Nutrition Facts. Whether you’re enjoying them as a snack on-the-go or sharing them with friends and family, knowing the nutritional information can help you make informed choices.

Remember to always check the packaging for any specific dietary information or allergen warnings.

Conclusion

In conclusion, Teddy Grahams are a tasty and beloved snack that brings joy to people of all ages. From their crunchy texture to their delightful bear shape, Teddy Grahams have become a staple in many households. However, it’s important to remember that while they are delicious, moderation is key. Too much of anything can have negative repercussions on our health. So, enjoy your Teddy Grahams as part of a balanced diet and savor each bite. Whether you’re a kid or just a kid-at-heart, Teddy Grahams are sure to bring a smile to your face!

FAQs

1. Are Teddy Grahams a healthy snack?

Teddy Grahams can be enjoyed as part of a balanced diet. They are made with whole grains and are low in saturated fat. However, it’s important to consume them in moderation and not rely on them as a sole source of nutrition.

2. How many calories are in a serving of Teddy Grahams?

A serving of Teddy Grahams is typically around 30 grams, which contains about 120 calories. It’s important to check the nutrition label on the specific variety of Teddy Grahams you have, as calorie content may vary slightly.

3. Are there any allergens in Teddy Grahams?

Some varieties of Teddy Grahams may contain allergens such as wheat, milk, and soy. It’s crucial to read the packaging and ingredient list carefully, especially if you or someone you know has allergies.

4. Can Teddy Grahams be enjoyed by people with dietary restrictions?

Teddy Grahams come in different flavors and varieties, including gluten-free and vegan options. It’s best to check the packaging and ingredient list to ensure they meet your specific dietary needs.

5. Can Teddy Grahams be given to young children?

Teddy Grahams can be a fun and tasty snack for children, but it’s essential to supervise them while eating to prevent choking. It’s always a good idea to consult with a pediatrician before introducing new snacks or foods to infants and young children.