18 Silk Unsweetened Vanilla Almond Milk Nutrition Facts

Serving Size: 1 cup (240ml)

The serving size for Silk Unsweetened Vanilla Almond Milk is one cup, which is equivalent to 240ml.

Calories: 30

This almond milk variant is low in calories, with only 30 calories per cup.

Total Fat: 2.5g

Silk Unsweetened Vanilla Almond Milk contains 2.5g of total fat per serving.

Saturated Fat: 0g

There is no saturated fat present in Silk Unsweetened Vanilla Almond Milk.

Trans Fat: 0g

This almond milk has zero trans fat content.

Cholesterol: 0mg

Silk Unsweetened Vanilla Almond Milk is cholesterol-free.

Sodium: 160mg

Each cup of Silk Unsweetened Vanilla Almond Milk contains 160mg of sodium.

Total Carbohydrate: 1g

This almond milk variant has a low carbohydrate content of 1g per serving.

Dietary Fiber: 1g

There is 1g of dietary fiber present in Silk Unsweetened Vanilla Almond Milk.

Sugars: 0g

Silk Unsweetened Vanilla Almond Milk is free from any added sugars.

Protein: 1g

This almond milk contains 1g of protein per serving.

Vitamin D: 30% DV

Silk Unsweetened Vanilla Almond Milk is fortified with vitamin D, providing 30% of the daily value.

Calcium: 45% DV

This almond milk variant is a good source of calcium, with 45% of the daily value per serving.

Iron: 4% DV

Silk Unsweetened Vanilla Almond Milk provides 4% of the daily value of iron.

Vitamin A: 10% DV

This almond milk is fortified with vitamin A, contributing to 10% of the daily value.

Vitamin E: 50% DV

Silk Unsweetened Vanilla Almond Milk is a rich source of vitamin E, providing 50% of the daily value.

Riboflavin (Vitamin B2): 50% DV

This almond milk variant contains 50% of the daily value of riboflavin.

Vitamin B12: 50% DV

Silk Unsweetened Vanilla Almond Milk is fortified with vitamin B12, contributing to 50% of the daily value.

Conclusion

In conclusion, Silk Unsweetened Vanilla Almond Milk is a healthy and nutritious alternative to traditional dairy milk. With its smooth and creamy texture, it is the perfect addition to your morning cereal, coffee, or smoothie. Packed with essential vitamins, minerals, and antioxidants, this plant-based milk is a great choice for those who are lactose intolerant, following a vegan diet, or simply looking to make a healthier switch.

Not only does Silk Unsweetened Vanilla Almond Milk provide a rich source of calcium, vitamin E, and vitamin D, but it is also low in calories and contains no added sugars. This makes it a guilt-free option for individuals watching their weight or managing their blood sugar levels.

So, next time you’re at the grocery store, consider adding Silk Unsweetened Vanilla Almond Milk to your shopping cart. Your taste buds and your body will thank you!

FAQs

1. What are the nutrition facts of Silk Unsweetened Vanilla Almond Milk?

Silk Unsweetened Vanilla Almond Milk contains 30 calories per 1 cup serving. It provides 2.5 grams of fat, 0 grams of saturated fat, and 0 grams of cholesterol. It also contains 1 gram of protein, 0 grams of sugar, and 45% of the recommended daily intake of calcium.

2. Is Silk Unsweetened Vanilla Almond Milk suitable for individuals with dietary restrictions?

Yes, Silk Unsweetened Vanilla Almond Milk is suitable for individuals with dietary restrictions. It is gluten-free, dairy-free, lactose-free, and contains no artificial flavors or colors. It is also a great option for those following a vegan or vegetarian diet.

3. Can Silk Unsweetened Vanilla Almond Milk be used as a substitute for dairy milk?

Absolutely! Silk Unsweetened Vanilla Almond Milk can be used as a direct replacement for dairy milk in most recipes. Whether you’re baking, cooking, or simply enjoying a glass on its own, Silk Unsweetened Vanilla Almond Milk adds a mild and creamy flavor to any dish.

4. Does Silk Unsweetened Vanilla Almond Milk contain any added sugars?

No, Silk Unsweetened Vanilla Almond Milk does not contain any added sugars. It gets its subtle sweetness from the natural almond flavor. This makes it a great option for individuals looking to reduce their sugar intake.

5. How should Silk Unsweetened Vanilla Almond Milk be stored?

Silk Unsweetened Vanilla Almond Milk should be stored in the refrigerator at all times. Once opened, it should be consumed within 7-10 days for optimal freshness.